Episodes

Paul Ihander, Graham Hill, and resident Hurricanes insider Adam Gold recap Carolina's 5-2 win in Game 4, Svechnikov's hat-trick performance, and discuss the latest on Frederik Andersen's injury status ahead of Game 5 tonight against the Devils. This podcast is presented by Hempie’s, North Carolina’s premium hemp dispensary. Order online at hempies.co.

Paul Ihander and Graham Hill preview the Carolina Hurricanes' return to the Lenovo Center with a chance to close out their first-round Stanley Cup Playoff series against the New Jersey Devils. This podcast is presented by Hempie’s, North Carolina’s premium hemp dispensary. Order online at hempies.co.

Paul Ihander and Graham Hill discuss how Carolina Panthers quarterback Bryce Young may have influenced the team's strategy in the 2025 NFL Draft. This podcast is presented by Hempie’s, North Carolina’s premium hemp dispensary. Order online at hempies.co.

Paul Ihander and Graham Hill recap Andrei Svechnikov's three-goal performance as the Carolina Hurricanes defeated the New Jersey Devils 5-2, taking a 3-1 lead in their first-round NHL playoff series. Also, Paul and Graham discuss why the Carolina Panthers are receiving high marks across the board for their 2025 NFL Draft class. This podcast is presented by Hempie’s, North Carolina’s premium hemp dispensary. Order online at hempies.co.

Paul Ihander, Graham Hill, and Dennis Cox, host of the Panthers Playbook podcast, react to the Carolina Panthers' selection of Arizona wide receiver Tetairoa McMillan with their first-round pick in the 2024 NFL Draft. Also, Paul and Graham discuss Butler transfer forward Colt Langdon committing to NC State basketball. This podcast is presented by Hempie’s, North Carolina’s premium hemp dispensary. Order online at hempies.co.

Paul Ihander and Graham Hill discuss the Carolina Panthers' first-round selection of Arizona wide receiver Tetairoa McMillan in the 2025 NFL Draft. Also, Paul and Graham preview the Carolina Hurricanes' road matchup as their playoff series against the New Jersey Devils shifts to Newark. This podcast is presented by Hempie’s, North Carolina’s premium hemp dispensary. Order online at hempies.co.

Paul Ihander and High School OT's Joel Bryant discuss the best NFL Draft prospects with Triangle and North Carolina ties. Also, Paul provides the latest updates on the Transfer Portal in college athletics.

Paul Ihander and Max Goren preview the Carolina Panthers' options with the 8th overall pick as the 2025 NFL Draft looms just hours away. Also, Paul and Max discuss the current state of the Carolina Hurricanes' series with New Jersey, as well as a potential second round opponent, the Washington Capitals.

Paul Ihander and Graham Hill are joined by Braxton Honeycutt, co-founder of NC Sports Con, to preview the debut of this brand-new sports convention happening May 3rd at the Wendell Community Center. Also, Paul and Graham discuss the Carolina Panthers having one final day to get their NFL Draft plans in order.

Paul Ihander and Graham Hill recap the Carolina Hurricanes' 3-1 victory over the New Jersey Devils to take a 2-0 lead in their first-round Stanley Cup Playoffs series. Also, Paul and Graham discuss the news of Isaiah Evans announcing his return to Duke basketball for the 2025-26 season.

Paul Ihander and Graham Hill are joined by ECU football head coach Blake Harrell to preview Saturday's Spring Game and the 2025 season opener against in-state rival NC State football, a Military Bowl rematch.

Paul Ihander and Graham Hill preview the Carolina Hurricanes' push to a 2-0 lead over the New Jersey Devils in the first round of the Stanley Cup Playoffs. Also, Paul and Graham discuss the transfer portal closing for college basketball.

Paul Ihander and Graham Hill discuss whether the Carolina Panthers will keep or trade the No. 8 overall pick. Also, Paul and Graham recap WrestleMania 41 weekend.

Paul Ihander and Graham Hill recap the Carolina Hurricanes commanding 4-1 victory over the New Jersey Devils in Game 1 of their 2025 Stanley Cup Playoff series. Also, Paul and Graham discuss Bill Belichick, UNC football hosting quarterback Jaden Rashada on a transfer visit.

Paul Ihander and Graham Hill are joined by Duke football quarterback Darian Mensah to discuss his transition from Tulane to Durham, why he chose to transfer to Duke, and facing his former team, Tulane, in the 2025 season. Also, Paul and Graham are joined by Dennis Cox to preview WrestleMania 41 this weekend.

Paul Ihander and Graham Hill recap the Carolina Hurricanes' 7-5 loss to the Ottawa Senators in the regular-season finale and preview Game 1 of their first-round series against the New Jersey Devils on Sunday. Also, Paul and Graham discuss South Alabama quarterback Gio Lopez committing to UNC football.

Paul Ihander and Graham Hill are joined by Tommy Ashley of Inside Carolina to recap UNC football's final spring practice that was open to the public, the latest on the Tar Heels in the trasnfer portal, and the buzz around UNC basketball and the rumors that NC State basketball is making a push to land guard Ian Jackson.

Paul Ihander and Graham Hill discuss the latest developments in the spring football transfer portal, including key additions and departures for UNC football and NC State football as they gear up for the season. Also, Paul and Graham react to the news that guard Caleb Foster is returning to Duke basketball. Plus, Paul and Graham recap the Carolina Hurricanes' 4-2 loss to the Montreal Canadiens.

Paul Ihander and Graham Hill react to Carolina Panthers General Manager Dan Morgan's latest comments to the media with less than a week to go before the 2025 NFL Draft.

Paul Ihander and Graham Hill discuss the biggest headlines as the NCAA spring transfer portal officially opens for the 2025 college football season. Also, Paul and Graham preview the Carolina Hurricanes' back-to-back stretch to close out the regular season, starting with tonight's matchup against the Montreal Canadiens.

Paul Ihander and Graham Hill are joined by new Campbell basketball head coach John Andrzejek to discuss his vision for the program and reflect on his experience as an assistant coach at Florida during their NCAA National Championship run. Also, Paul and Graham discussed the Carolina Panthers sending a mixed message to fans yesterday.

Paul Ihander and Graham Hill discuss UNC football being out of the running for Tennessee transfer quarterback Nico Iamaleava. Also, Paul and Graham recap the WNBA Draft as NC State's Saniya Rivers and Aziaha James both get selected in the first round.

Paul Ihander and Graham Hill recap Rory McIlroy's dramatic victory at The Masters, where he claimed the elusive Green Jacket in a sudden-death playoff to finally complete his career Grand Slam. Also, Paul and Graham discuss Tennessee quarterback Nico Iamaleava entering the transfer portal.

Paul Ihander and Graham Hill recap the Carolina Hurricanes' 4-1 loss to the Toronto Maple Leafs--marking their fifth defeat in the last six games. Also, Paul and Graham discuss NC State football running back Kendrick Raphael entering the transfer portal.