Episodes

Jaylen Brown finally traded to Philadelphia; Best NHL free agents still available on day 2
July 2, 2026

Jaylen Brown finally traded to Philadelphia; Best NHL free agents still available on day 2

Paul Ihander & Max Goren react to the blockbuster trade sending Jaylen Brown from the Boston Celtics to the Philadelphia 76ers. Does this move make Philadelphia favorites to win the East? Also, they discuss which available NHL free agents would be the best to target on day two of free agency.
Carolina Hurricanes stay put on day one of free agency; USMNT advances to World Cup Round of 16
July 2, 2026

Carolina Hurricanes stay put on day one of free agency; USMNT advances to World Cup Round of 16

Paul Ihander & Max Goren react to the Carolina Hurricanes' lack of activity on day one of NHL free agency. What's the plan for GM Eric Tulsky after missing out on signing John Carlson and losing veteran goaltender Frederik Andersen to Edmonton? Also, they recap the US Men's National Team's 2-0 victory over Bosnia-Herzegovina in the knockout stage of the World Cup.
LeBron James is looking for a new team; Happy Bobby Bonilla Day!
July 1, 2026

LeBron James is looking for a new team; Happy Bobby Bonilla Day!

Paul Ihander & Max Goren discuss LeBron James entering free agency, seeking a new team to play for in his NBA-record 24th season, as well as a flurry of player movement in the Association. They also celebrate Bobby Bonilla day, in honor of one of the most legendary contract buyouts in sports history.
NHL free agency opens today; USMNT faces Bosnia-Herzegovina in World Cup round of 32
July 1, 2026

NHL free agency opens today; USMNT faces Bosnia-Herzegovina in World Cup round of 32

Paul Ihander & Max Goren discuss NHL free agency offically opening for business today at noon. What will the Carolina Hurricanes do? Will John Carlson and/or Alexander Nikishin be Canes by the end of the day? Also, they preview the US Men's National Team facing off with Bosina and Herzegovina in the round of 32 in the World Cup.
Ja Morant traded to Portland ahead of NBA free agency; UNC-esque docuseries planned for Texas Tech football
June 30, 2026

Ja Morant traded to Portland ahead of NBA free agency; UNC-esque docuseries planned for Texas Tech football

Paul Ihander & Max Goren react to the latest player moves in the NBA offseason, including Ja Morant being traded from Memphis to Portland. Also, they discuss an upcoming docuseries following Texas Tech football, drawing a comparison to the shelved series following last season's UNC football team.
The NHL economy is changing around the Carolina Hurricanes; World Cup knockout stage providing high drama
June 30, 2026

The NHL economy is changing around the Carolina Hurricanes; World Cup knockout stage providing high drama

Paul Ihander & Max Goren discuss the changing dynamics in the NHL when it comes to managing trades and the salary cap, with the Carolina Hurricanes involved in a number of trade rumors after winning the Stanley Cup. Also, they recap another day of thrilling World Cup action as the tournament rolls through the knockout stage.
Can the Charlotte Hornets keep pace in the NBA's Southeast division? World Cup and Wimbledon save the summer
June 26, 2026

Can the Charlotte Hornets keep pace in the NBA's Southeast division? World Cup and Wimbledon save the summer

Max Goren welcomes in Ben Strober, host of the Locked On Wizards podcast and producer for 106.7 The Fan, to discuss all the player movement in the NBA this week and the changing dynamics in the NBA's Southeast division. Also, he touches on a WNBA scoring record, Wimbeldon, and the World Cup heading into the weekend.
USMNT's vibes are high despite loss to Turkiye; Carolina Hurricanes primed for a big draft night move?
June 26, 2026

USMNT's vibes are high despite loss to Turkiye; Carolina Hurricanes primed for a big draft night move?

Max Goren recaps the US Men's National Team's 3-2 loss to Turkiye in their final group stage game of the World Cup. Why are the vibes still high despite giving up the late winner? Also, he discusses the Carolina Hurricanes being involved in a litany of trade rumors ahead of tonight's NHL Draft.
Will Alexander Nikishin be on the move this offseason? USMNT finishes World Cup group play tonight
June 25, 2026

Will Alexander Nikishin be on the move this offseason? USMNT finishes World Cup group play tonight

Paul Ihander & Max Goren discuss the latest rumors surrounding Carolina Hurricanes defenseman Alexander Nikishin, debating whether or not Canes GM Eric Tulsky would actually move the young Russian. Also, they preview the US Men's National Team's final World Cup group stage game against Turkiye.
Charlotte Hornets trade LaMelo Ball to the Minnesota Timberwolves in fast-developing saga
June 25, 2026

Charlotte Hornets trade LaMelo Ball to the Minnesota Timberwolves in fast-developing saga

Paul Ihander & Max Goren discuss LaMelo Ball trade rumors surfacing after the NBA Draft. Then, they react live as the news breaks that Ball has been traded by the Charlotte Hornets to the Minnesota Timberwolves for Naz Reid and a haul of draft assets.
NC State basketball roster nearing completion; PGA Tour announces changes for 2028
June 24, 2026

NC State basketball roster nearing completion; PGA Tour announces changes for 2028

Paul Ihander & Max Goren welcome in Cory Smith, editor of Pack Power 247, to discuss the latest updates on all things NC State athletics on a Wolfpack Wednesday. Also, they react to the PGA Tour announcing changes to its season and playoff format for 2028.
Some Triangle college basketball players still waiting to be drafted; Flurry of NHL trade activity
June 24, 2026

Some Triangle college basketball players still waiting to be drafted; Flurry of NHL trade activity

Paul Ihander & Max Goren react to the first round of the NBA Draft, which left some Triangle college basketball players waiting to hear their names called. Also, they discuss the flurry of NHL trade activity on Tuesday, which saw many players and draft picks changing hands.
Will Rod Brind'Amour get into the Hall of Fame in 2027? NHL no-movement clauses facilitate big-name trades
June 23, 2026

Will Rod Brind'Amour get into the Hall of Fame in 2027? NHL no-movement clauses facilitate big-name trades

Paul Ihander & Max Goren look ahead to the eligible candidates for the 2027 Hockey Hall of Fame class, wondering if that will finally be the year Rod Brind'Amour gets inducted. Also, they discuss how no-movement clauses in NHL contracts are facilitating big trades.
Giannis Antetokounmpo traded to Miami Heat; World Cup inspiring youth soccer players in the Triangle
June 23, 2026

Giannis Antetokounmpo traded to Miami Heat; World Cup inspiring youth soccer players in the Triangle

Paul Ihander & Max Goren react to the blockbuster trade sending Giannis Antetokounmpo from the Milwaukee Bucks to the Miami Heat. What implications could this have on tonight's NBA Draft? Also, they welcome in Bill Furjanic, interim executive director of the North Carolina Youth Soccer Association, to discuss how the current FIFA World Cup could inspire local kids to get into the beautiful game.
Making the case for Cameron Boozer to go #1 overall; Does Rod Brind'Amour finally become a Hall of Famer today?
June 22, 2026

Making the case for Cameron Boozer to go #1 overall; Does Rod Brind'Amour finally become a Hall of Famer today?

Paul Ihander & Max Goren debate whether Duke basketball forward Cameron Boozer should be the #1 overall pick in the 2026 NBA Draft over the likes of AJ Dybantsa and Darryn Peterson. Also, they make the case for Carolina Hurricanes Coach Rod Brind'Amour to finally be inducted into the Hockey Hall of Fame today.
Carolina Hurricanes celebrate Stanley Cup win with 180,000 fans; Wyndham Clark wins his second US Open
June 22, 2026

Carolina Hurricanes celebrate Stanley Cup win with 180,000 fans; Wyndham Clark wins his second US Open

Paul Ihander & Max Goren discuss the Carolina Hurricanes' Stanley Cup celebration, which drew an estimated 180,000 fans to downtown Raleigh. They also react to a trade uniting the Tkachuk brothers in South Florida, as well as Wyndham Clark holding on to win the US Open at Shinnecock Hills.
UNC baseball to face Oklahoma in CWS Finals; US Open and USMNT headline Father's Day weekend
June 19, 2026

UNC baseball to face Oklahoma in CWS Finals; US Open and USMNT headline Father's Day weekend

Paul Ihander & Max Goren welcome in Tommy Ashley of Inside Carolina to preview the UNC Tar Heels' matchup with the Oklahoma Sooners in the College World Series Finals. Could Carolina secure its first national championship in baseball this weekend? Also, they discuss the other big events on the sports calendar this weekend, including US Open golf and USMNT soccer.
Re-living the top moments from the Carolina Hurricanes' Stanley Cup Final; How open is the Canes' window?
June 19, 2026

Re-living the top moments from the Carolina Hurricanes' Stanley Cup Final; How open is the Canes' window?

Paul Ihander & Max Goren discuss their favorite moments from the Carolina Hurricanes' Stanley Cup Final against the Vegas Golden Knights. Also, they debate just how open the Canes' contention window is, with much of the same squad set to return next season.
Comparing a World Cup star to a Carolina Hurricanes goaltender; Are we done with pro All-Star games?
June 18, 2026

Comparing a World Cup star to a Carolina Hurricanes goaltender; Are we done with pro All-Star games?

Paul Ihander & Max Goren discuss Cristiano Ronaldo's performance in Portugal's World Cup opener, drawing a comparison between the soccer star and Carolina Hurricanes goaltender Frederik Andersen. Also, they debate whether All-Star games still have a place in professional sports.
Was the Carolina Hurricanes' path to a Stanley Cup easy? Preparations continue for Saturday's parade
June 18, 2026

Was the Carolina Hurricanes' path to a Stanley Cup easy? Preparations continue for Saturday's parade

Paul Ihander & Max Goren react to pundits' claims that the Carolina Hurricanes' championship run was due to an easy path, discussing whether their Stanley Cup opponent had a harder road, or whether it really matters at all. Also, they discuss Saturday's championship parade, and how the turnout will be judged by those on the outside.
World Cup bringing cultures together across America; Scottie Scheffler looking for career grand slam this week
June 17, 2026

World Cup bringing cultures together across America; Scottie Scheffler looking for career grand slam this week

Paul Ihander & Max Goren discuss the ongoing FIFA World Cup in the USA, Mexico, and Canada, and how international visitors are appreciating American culture. Also, they preview the US Open at Shinnecock Hills, where Scottie Scheffler could complete the career grand slam on his 30th birthday.
NHL buyout window is open; UNC baseball needs one win to reach College World Series Finals
June 17, 2026

NHL buyout window is open; UNC baseball needs one win to reach College World Series Finals

Paul Ihander & Max Goren react to some news around the NHL to start the offseason, including the opening of the buyout window. Is the end coming for Jesperi Kotkaniemi with the Carolina Hurricanes? Also, they welcome in Tommy Ashley of Inside Carolina to preview UNC baseball's matchup with West Virginia in Omaha, in which a win would put the Tar Heels into the College World Series Finals.
Did James Dolan's pre-playoff speech inspire the Knicks? Brendan Sorsby to enter NFL supplemental draft
June 16, 2026

Did James Dolan's pre-playoff speech inspire the Knicks? Brendan Sorsby to enter NFL supplemental draft

Paul Ihander & Max Goren react to New York Knicks Owner James Dolan's pre-playoff speech to his team, and ponder whether his somewhat facetious requests for sacrifice actually inspired their NBA title run. Also, they discuss Brendan Sorsby leaving Texas Tech to enter the NFL supplemental draft.
Carolina Hurricanes set up to contend for years to come; Appreciating the former Canes that got them here
June 16, 2026

Carolina Hurricanes set up to contend for years to come; Appreciating the former Canes that got them here

Paul Ihander & Max Goren praise Carolina Hurricanes GM Eric Tulsky for his roster building, which could potentially set the Canes up to be contenders for years to come. Also, they show some appreciation to the former Hurricanes that could not be a part of this Stanley Cup-winning group.