Episodes
Feb. 24, 2025
Duke basketball dominates Illinois at MSG; Carolina Hurricanes late rally falls short to Maple Leafs
Paul Ihander and Graham Hill recap Cooper Flagg's impressive 16-point performance in his Madison Square Garden debut as Duke basketball crushes Illinois 110-67. Also, Paul and Graham recap the Carolina Hurricanes' three-goal ...
Feb. 21, 2025
Duke vs Illinois at MSG preview: Late-season non-conference game with NCAA Tournament vibes
Paul Ihander and Graham Hill are joined by Duke basketball play-by-play commentator David Shumate to preview the Blue Devils taking center stage at Madison Square Garden in a late-season non-conference battle against Illinois...
Feb. 21, 2025
Canada wins 4 Nations Face-Off; NC State vs Wake Forest, UNC vs Virginia preview
Paul Ihander and Graham Hill recap Canada's 3-2 overtime victory over the United States in the 4 Nations Face-Off final. Also, Paul and Graham preview two ACC matchups as NC State basketball faces Wake Forest and UNC basketba...
Feb. 19, 2025
NC State basketball vs UNC basketball preview: What's at stake for the Wolfpack?
Paul Ihander, Graham Hill, and NC State basketball play-by-play commentator Matt Chazanow preview the Wolfpack's critical matchup against UNC basketball. Also, Paul and Graham discuss the Carolina Panthers resigning quarterba...
Feb. 19, 2025
NC State basketball vs UNC basketball preview: What's at stake for the Tar Heels?
Paul Ihander, Graham Hill, and Tommy Ashley of Inside Carolina preview the matchup between NC State and UNC basketball, and what's at stake for both teams in this crucial rivalry clash.
Feb. 18, 2025
Inside the Harlem Globetrotters: Too Tall Winston on basketball & entertainment
Paul Ihander and Graham Hill are joined by Harlem Globetrotters star Too Tall Winston to discuss what it's like to be part of the world-famous basketball team.
Feb. 18, 2025
Duke basketball dominates Virginia 80-62; Carolina Hurricanes head coach Rod Brind'Amour
Paul Ihander and Graham Hill recap Duke basketball's dominant 80-62 win over Virginia. 14:50 - Carolina Hurricanes head coach Rod Brind'Amour joins Paul and Graham.
Feb. 17, 2025
NBA All-Star Game vs NHL 4 Nations Face-Off: Which showcased its stars better?
Paul Ihander and Graham Hill discuss which league has done a better job showcasing its talent--was it the NBA with this year's All-Star game, or has it been the NHL with the inaugural 4 Nations Face-Off?
Feb. 17, 2025
NC State basketball & UNC basketball stay alive with wins; Duke basketball dominates Stanford
Paul Ihander and Graham Hill recap NC State basketball's 70-62 victory over Boston College and UNC basketball's 88-82 win against Syracuse, keeping their postseason hopes alive. Also, Paul and Graham recap Duke basketball's d...
Feb. 14, 2025
Duke basketball dominates California & Stanford preview
Paul Ihander, Graham Hill, and Duke basketball play-by-play commentator David Shumate recap the Blue Devils' impressive 78-57 win over California and preview their upcoming matchup against Stanford.
Feb. 14, 2025
Last chances for NC State basketball & UNC basketball; 2025 college baseball season opening day
Paul Ihander and Graham Hill preview two crucial ACC matchups as NC State basketball faces Boston College and UNC basketball battles Syracuse. Also, Paul, Graham, and ESPN+ college baseball analyst Mike Mullis break down the ...
Feb. 13, 2025
'Iced Tea': Meghan Lamontagne's new podcast on the Carolina Hurricanes
Paul Ihander and Graham Hill are joined by Meghan Lamontagne, host of the new podcast Iced Tea, to discuss its focus on in-depth conversations with people whose lives revolve around the Carolina Hurricanes. Also, Paul and Gra...
Feb. 13, 2025
Duke basketball's resounding win over California; UNC basketball is at a crossroads
Graham Hill recaps Duke basketball's commanding 78-57 win over California, and Tommy Ashley from Inside Carolina joins Graham to discuss the current state of UNC basketball following their blowout loss to Clemson.
Feb. 12, 2025
NHL 4 Nations Face-Off begins: Previewing the inaugural tournament
Paul Ihander and Graham Hill preview the first-ever NHL 4 Nations Face-Off tournament, which begins today. Paul and Graham break down the teams, key players to watch, and what this tournament means for international hockey.
Feb. 12, 2025
Duke basketball looks to rebound & NC State basketball aims to end losing streak
Graham Hill discussed how Duke basketball looks to bounce back from their loss against Clemson as they take on California tonight. Also, Graham discussed how NC State basketball is desperate to snap their 8-game losing streak...
Feb. 11, 2025
Carolina Hurricanes dominate Utah & NHL 4 Nations Face-Off preview
Paul Ihander and Graham Hill are joined by Carolina Hurricanes insider Adam Gold to recap the Canes' 7-3 win over the Utah Hockey Club and preview the upcoming NHL 4 Nation's Face-Off.
Feb. 11, 2025
UNC basketball struggles in loss to Clemson; NC State baseball 2025 season preview
Graham Hill recaps UNC basketball's 85-65 loss to Clemson, raising concerns about their NCAA Tournament chances. Also, Graham is joined by Bobby Black of the Two Man Wolfpack Podcast to preview NC State baseball's 2025 season...
Feb. 10, 2025
UNC basketball survives Pitt, Clemson upsets Duke basketball, NC State basketball falls short vs Stanford
Paul Ihander and Graham Hill recap a thrilling weekend of college basketball. UNC basketball barely escapes with a 67-66 win over Pittsburgh, Clemson stuns Duke basketball with a 77-71 upset, and NC State suffers another clos...
Feb. 10, 2025
Eagles crush Chiefs three-peat hopes; Carolina Hurricanes dominate Utah Hockey Club
Paul Ihander and Graham Hill recap the Philadelphia Eagles' 40-22 statement victory over the Kansas City Chiefs, ending their bid for an elusive Super Bowl three-peat. Also, Paul and Graham recap the Carolina Hurricanes' 7-3 ...
Feb. 7, 2025
Duke basketball vs Clemson preview: Blue Devils face tough road test in ACC battle
Paul Ihander, Graham Hill, and David Shumate, Duke basketball play-by-play commentator preview the Blue Devils' crucial ACC road test against Clemson. Also, Paul and Graham preview Super Bowl LIX between the Kansas City Chief...
Feb. 7, 2025
Carolina Hurricanes recent struggles continue; Carolina Panthers QB Bryce Young gets vote of confidence
Paul Ihander and Graham Hill recap the Carolina Hurricanes 2-1 loss to the Minnesota Wild, marking their third straight defeat. Also, Paul and Graham discuss Carolina Panthers quarterback Bryce Young's recent comments about f...
Feb. 6, 2025
Is UNC basketball's season in jeopardy? Breaking down the Heels' loss to Duke basketball
Paul Ihander, Graham Hill, and Tommy Ashley of Inside Carolina recap UNC basketball's loss to rival Duke basketball and what it means for the rest of the Tar Heels' season. Was this loss the "dagger" that seals their fate, or...
Feb. 6, 2025
NC State basketball's losing streak grows larger & Duke basketball's dominance continues
Paul Ihander and Graham Hill recap NC State basketball's struggles after a 74-62 loss to California, marking their seventh straight defeat and ninth in their last ten games. Paul and Graham also discuss Duke basketball's impr...
Feb. 5, 2025
Can Hubert Davis, UNC Tar Heels Turn This Season Around? + Today Is National What Day?!
Paul Ihander and Alex Gibson discuss if Hubert Davis and the Tar Heels can turn this season around. The North Carolina Tar Heels are 13-10 this season. Despite UNC struggling this season, Davis has remained positive and optim...