Episodes

Paul Ihander and Alex Gibson discuss how the Carolina Hurricanes have adpated to their two new players, NC State's win over Duke and a sports betting scandal. The Carolina Hurricanes traded for Mikko Rantanen and Taylor Hall less than two weeks ago. The Carolina Hurricanes will play the Winnipeg Jets tonight at 8pm. The Canes will look to get back in the win column after Saturday's loss to the LA Kings. Aziaha James scored a career-high 36 points to help No. 14 N.C. State beat No. 10 Duke 89-...

Paul Ihander and Alex Gibson discuss the Mavericks trading Luka Doncic, the Spurs trading for De'Aaron Fox and how to fix golf. The Dallas Mavericks traded their young star Luka Doncic to the Los Angeles Lakers in exchange for Anthony Davis in a 3-team trade involving the Utah Jazz. Doncic is a 5-time all-star and 5-time All-NBA first team player and will be the centerpiece for the Lakers in their post-LeBron era while Davis will join the Mavericks in an attempt to make an immediate impact and ...

Paul Ihander and Alex Gibson discuss the current state of the Carolina Hurricanes, Duke's dominating win over UNC and NC State's loss to the Clemson Tigers. Cooper Flagg and the Duke Blue Devils defeated 87-70 over the weekend. Duke had 4 players with double digit scoring performances including Cooper Flagg and Kon Knueppel. While Knueppel led the team in scoring with 22 points, Flagg himself scored 21 points and added 8 rebounds and 7 assists. Duke was up by as much as 32 points on UNC at one ...

Paul Ihander and Graham Hill are joined by David Shumate, Duke basketball play-by-play commentator, to preview the first rivalry matchup between Duke basketball and UNC basketball at Cameron Indoor Stadium. Paul, Graham, and David discuss Cooper Flagg's rivalry debut, key matchups, and how the Blue Devils are preparing to maintain momentum while avoiding a Tar Heel upset. Also, Paul Ihander and Graham Hill discuss whether NC State basketball can save their season in what now feels like a win-ou...

Paul Ihander and Graham Hill discuss Mikko Rantanen's first goal with the Carolina Hurricanes, sealing a 3-2 victory against the Chicago Blackhawks. Paul and Graham discuss how Rantanen's addition elevates the team, key moments from the game, and how the Hurricanes can continue their win streak. Also, Paul Ihander, Graham Hill, and Tommy Ashley of Inside Carolina preview the first rivalry matchup between UNC basketball and Duke basketball at Cameron Indoor Stadium. Paul, Graham, and Tommy discu...

Paul Ihander and Graham Hill debate whether the upcoming first clash between Duke basketball and UNC basketball holds the same significance this year. With UNC struggling to find its rhythm and Duke dominating the season, has the intensity of this historic rivalry taken a hit? Also, Paul Ihander and Graham Hill preview tonight's matchup between the Carolina Hurricanes and the Chicago Blackhawks, which will see Taylor Hall and Mikko Rantanen make their home debut for the Canes at Lenovo Center. ...

Paul Ihander and Graham Hill discuss the shared struggles of UNC basketball and NC State basketball this season. From inconsistent performances to one-possession losses, Paul and Graham explore the reasons behind the lack of success for these two programs. Also, Paul Ihander and Graham Hill discuss ESPN agreeing to pick up its option to continue broadcasting ACC sports through 2026. Next Up is presented by Capital Financial Advisory Group, your partner in developing a secure retirement. https:...

Paul Ihander, Graham Hill, and Cory Smith, Editor of Pack Pride, recap NC State basketball's valiant effort in a hard-fought 74-64 loss to Duke on Monday. Paul, Graham, and Cory discuss if the Wolfpack can salvage their season in what feels like a win-out situation, starting with a critical home game against Clemson this Saturday. Also, Paul Ihander and Graham Hill discuss if the Carolina Hurricanes started an arms race with the rest of the NHL after trading Mikko Rantanen and Taylor Hall. Nex...

Paul Ihander and Graham Hill recap Andrei Svechnikov's standout performance, scoring twice to lead the Carolina Hurricanes to a 4-0 win over the New York Rangers. Paul and Graham discuss the Hurricanes' strong defensive showing, Freddie Andersen's shutout, and how this win sets the tone for their upcoming games. Also, Paul Ihander and Graham Hill recap UNC basketball's late-game collapse in a 73-65 loss to Pittsburgh. Paul and Graham analyze the Tar Heels struggles down the stretch, missed oppo...

Paul Ihander, Graham Hill, and 99.9 The Fan's Carolina Hurricanes insider Adam Gold discuss the blockbuster three-team trade that brought Mikko Rantanen and Taylor Hall to Raleigh. Paul, Graham, and Adam discuss how the new forwards are adjusting to Rod Brind Amour's system, and what their impact could be in tonight's game against the New York Rangers. Also, Paul Ihander and Graham Hill review NC State football and UNC football's 2025 schedule which was officially announced yesterday. Next Up ...

Paul Ihander and Graham Hill recap Duke basketball's 74-64 victory over NC State basketball, highlighted by Cooper Flagg's second-half performance and the Blue Devils' relentless defense. Paul and Graham discuss how Duke extended their winning streak to 14 games, remained undefeated in ACC play, and overcame a fierce challenge from the Wolfpack. Also, Paul Ihander and Graham Hill preview tonight's matchup as UNC basketball hits the road to take on Pitt. With both programs fighting to strengthen...

Paul Ihander and Graham Hill discuss the Carolina Hurricanes' massive three-team trade, acquiring star forwards Mikko Rantanen from the Colorado Avalanche and Taylor Hall from the Chicago Blackhawks. The Hurricanes sent Martin Necas, Jack Drury, a second-round pick in this year's draft, and a 2026 fourth-rounder to Colorado in return. Also, Paul Ihander and Graham Hill discuss the Philadelphia Eagles defeating the Washington Commanders 55-23 in the NFC Championship game, and the Kansas City Chi...

Paul Ihander and Graham Hill preview tonight's ACC showdown between NC State and Duke basketball. The Wolfpack are looking to bounce back from a 63-57 loss on Saturday, their fourth straight defeat, while the Blue Devils enter the matchup fresh off a 63-56 road win over Wake Forest, keeping their perfect ACC record intact. Also, Paul Ihander and Graham Hill recap UNC basketball's 102-96 overtime victory against Boston College. RJ Davis and Seth Trimble delivered heroic performances to help prop...

Paul Ihander, Graham Hill, and David Shumate, Duke basketball play-by-play commentator preview the Blue Devils challenging road test against Wake Forest basketball. Paul, Graham, and David analyze key matchups, what the Blue Devils must do to pull off a win, and the implications this game holds for the ACC standings. Also, Paul Ihander and Graham Hill discuss the ACC announcing NC State football's home game against in-state rival ECU being scheduled for Thursday, Aug. 28th to open the season, a...

Paul Ihander and Graham Hill recap Seth Jarvis standout performance with two goals and two assists, leading the Carolina Hurricanes to a commanding 7-4 victory over the Columbus Blue Jackets. Paul and Graham discuss the Canes exploding with five goals in the second period, showcasing their offensive firepower. Also, Paul Ihander and Graham Hill discuss why NC State basketball's home against SMU and UNC basketball's home game against Boston College are critical must-win contests for both teams. ...

Paul Ihander, Graham Hill, and Tommy Ashley of Inside Carolina recap UNC basketball's 67-66 loss to Wake Forest, marking another one-possession setback for the Tar Heels. Paul, Graham, and Tommy discuss what went wrong, key takeaways from the game, and how the team can bounce back as they prepare for a home game against Boston College this Saturday. Next Up is presented by Capital Financial Advisory Group, your partner in developing a secure retirement. https://www.capitalfinancialusa.com

Paul Ihander and Graham Hill preview tonight's matchup as the Carolina Hurricanes take on the Columbus Blue Jackets, looking to extend their winning streak to four games. Paul and Graham also address the J.T. Miller Carolina Hurricanes trade possibilities. Also, Paul Ihander, Graham Hill, and Matt Chazanow, NC State basketball play-by-play commentator recap the Wolfpack's tough 65-62 loss to Cal and how the team is using their week off to prepare for their upcoming game against SMU. Next Up is...

Paul Ihander and Graham Hill recap UNC basketball's tough 72-71 loss to Stanford, where Jaylen Blakes' game-winning jumper with 1.5 seconds left sealed the Tar Heels' fate. Plus, Paul and Graham preview tonight's crucial ACC showdown on the road against Wake Forest. Also, Paul Ihander and Graham Hill recap NC State basketball's tough 65-62 loss to California, marking yet another frustrating one-possession defeat for the Wolfpack. Paul and Graham discuss what adjustments NC State needs to make m...

Paul Ihander and Graham Hill recap the Carolina Hurricanes' 4-3 overtime victory against the Chicago Blackhawks, with Sebastian Aho netting the game-winning goal. Paul and Graham break down key takeaways from the win and preview tonight's matchup against the Dallas Stars. Also, Paul Ihander and Graham Hill discuss ACC Commissioner Jim Phillips exploring potential changes to the conference championship game format. Next Up is presented by Capital Financial Advisory Group, your partner in develo...

Paul Ihander and Graham Hill are joined by Duke basketball play-by-play commentator David Shumate to discuss the Blue Devils' impressive 15-2 overall record and undefeated 7-0 start in ACC play. Paul, Graham, and David also preview Duke's upcoming game against a struggling Boston College team on the road tomorrow. Also, Paul Ihander and Graham Hill reflect on Bob Uecker's Hall of Fame and legendary broadcast career after the news of his passing yesterday. Next Up is presented by Capital Financ...

Paul Ihander and Graham Hill recap NC State basketball's disappointing loss to Virginia Tech and how the Wolfpack can bounce back as they return home to face California tomorrow. Paul and Graham analyze key adjustments the team needs to make and how this matchup could help NC State get back on track this season. Also, Paul Ihander and Graham Hill recap the Carolina Hurricanes tough loss to the Buffalo Sabres and how they can rebound as they face the powerhouse Vegas Golden Knights tonight at ho...

Paul Ihander, Graham Hill, and Tommy Ashley from Inside Carolina recap UNC basketball's commanding 79-53 victory over California, marking their fourth consecutive win. Paul, Graham, and Tommy analyze standout performances, key factors behind the winning streak, and defensive and offensive adjustments fueling the Tar Heels' success. Also, Paul Ihander and Graham Hill discuss Carolina Panthers quarterback Bryce Young's second-year praise continuing from his teammates. Next Up is presented by Cap...

Paul Ihander and Graham Hill recap the highs and lows from last night's action in North Carolina sports. UNC basketball cruised past Cal with a 79-53 victory, the Carolina Hurricanes dropped a 3-2 loss to the Buffalo Sabres, and NC State basketball blew a 15-point second-half lead in a 79-76 loss to Virginia Tech. Also, Paul Ihander and Graham Hill discuss the Carolina Hurricanes' recent struggles and whether it's time to shake up the defensive pairings to end their inconsistent play. Next Up ...

Paul Ihander and Graham Hill are joined by NC State basketball play-by-play commentator Matt Chazanow to recap the Wolfpack's 63-61 loss to UNC basketball. Paul, Graham, and Matt discuss the key takeaways from the game, NC State's 9-7 overall record and 3-2 ACC standing, and preview tonight's road test against a struggling Virginia Tech team. Also, Paul Ihander and Graham Hill dive into North Carolina's recent road win over NC State and discuss whether the Tar Heels can carry that momentum into...