Episodes

Graham Hill and Max Goren discuss UNC basketball's first round exit at the hands of Ole Miss and what it might mean for the Tar Heels moving forward. Also, Graham and Max recap their favorite moments from the first weekend of the NCAA Tournament.

Graham Hill and Max Goren recap Duke basketball's victories over Mount St. Mary's and Baylor to advance to the Sweet 16 of the NCAA Tournament. Also, Graham and Max discuss the Carolina Hurricanes' up-and-down weekend ending with a 5-2 win over the Anaheim Ducks.

Paul Ihander and Graham Hill are joined by Matt Chazanow, NC State basketball play-by-play commentator, to discuss the overall landscape of March Madness, Clemson and Louisville's early exits, and whether UNC basketball can make a deep run. Also, Paul, Graham, and 99.9 The Fan's Tim Donnelly preview the rest of the NCAA Tournament field.

Paul Ihander and Graham Hill preview top-seeded Duke basketball NCAA Tournament opener against No. 16 Mount St. Mary's and UNC basketball's first-round clash against Ole Miss. Also, Paul and Graham recap the Carolina Hurricanes' 3-1 win over the San Jose Sharks, extending their winning streak to eight games.

Paul Ihander and Graham Hill discuss the Carolina Hurricanes kicking off a three-game West Coast road trip tonight against the San Jose Sharks. Also, Paul, Graham, and 99.9 The Fan's Tim Donnelly, preview the NCAA Tournament field.

Paul Ihander and Graham Hill discuss the Triangle being the center of March Madness this weekend, with Raleigh, Durham, and Chapel Hill all hosting first and second-round NCAA Tournament games. Also, Paul, Graham, and Cory Smith, editor of Pack Pride, discuss NC State basketball reaching an agreement with Will Wade to become the next head coach.

Paul Ihander and Graham Hill analyze the ACC teams in the NCAA Tournament, breaking down their seeding, matchups, and paths to a deep run in March Madness.

Paul Ihander and Graham Hill recap UNC basketball's dominant 95-68 win over San Diego State in the First Four of the NCAA Tournament.

Paul Ihander and Graham Hill are joined by Tommy Ashley of Inside Carolina to discuss UNC basketball making the NCAA Tournament, did the Tar Heels deserve a spot, and preview UNC's must-win First Four matchup against San Diego State.

Paul Ihander and Graham Hill preview UNC basketball's First Four matchup against San Diego State in the NCAA Tournament.

Paul Ihander and Graham Hill recap the Carolina Hurricanes' dominant 5-0 shutout win over the Philadelphia Flyers, extending their winning streak to seven games. Also, Paul and Graham preview Duke, UNC, and NC State women's basketball teams starting NCAA Tournament runs on home court during the opening weekend.

Paul Ihander and Graham Hill recap Duke basketball securing the No. 1 seed in the East Region of the NCAA Tournament after defeating Louisville 73-62 to claim the ACC Tournament championship. Also, Paul and Graham discuss UNC basketball earning the final at-large bid in the 68-team NCAA Tournament field.

Paul Ihander and Alex Gibson discuss Carolina Panthers free agency moves and speak with Tim Donnelly about Duke vs Carolina tonight and the ACC Tournament. The Panthers essentially traded Miles Sanders for Rico Dowdle. While the Cowboys and Panthers did not literally make that trade, it is true that Rico Dowdle was a Dallas Cowboy and Miles Sanders was a Carolina Panther just last season and now they swap teams. Also, Panthers tight end Tommy Tremble signed as new contract with the Panthers for ...

Paul Ihander and Alex Gibson discuss UNC vs Duke and the Carolina Hurricanes The Duke Blue Devils defeated the Georgia Tech Yellow Jackets yesterday in Duke’s 1st game of the 2025 ACC Tournament. Duke won the game without the services of Cooper Flagg and Maliq Brown as both players got hurt during the game and neither player returned. Flagg suffered a left ankle injury during the game and the injury is likely to keep him out of tonight’s game against UNC. With Flagg's injury, will Duke be ranked...

Paul Ihander and Graham Hill are joined by Tommy Ashley of Inside Carolina, to recap UNC basketball's win over Notre Dame in the second round of the ACC Tournament and preview their rematch against Wake Forest. Also, Paul and Graham are joined by Tim Donnelly and Dennis Cox to preview the third round of the ACC Tournament.

Paul Ihander and Graham Hill recap UNC basketball's 76-56 win over Notre Dame in the second round of the ACC Tournament. Also, Paul and Graham take you back to a historic moment in NC State basketball history.

Paul Ihander and Graham Hill are joined by Brett Friedlander, ACC columnist for Saturday Down South, to preview UNC basketball's first matchup in the ACC Tournament against Notre Dame.

Paul Ihander and Graham Hill recap the Carolina Hurricanes' 4-1 win over the Tampa Bay Lightning, extending their winning streak to five games. Also, Paul and Graham discuss the latest moves by the Carolina Panthers during NFL free agency.

Paul Ihander and Graham Hill discuss the Carolina Panthers decision to sign cornerback Jaycee Horn to a four-year contract extension, securing him through the 2029 season. Also, Paul and Graham discuss the latest developments in NC State basketball's search for a new head coach.

Paul Ihander and Graham Hill are joined by ECU men's basketball head coach Michael Schwartz to recap the Pirates regular season and what the team needs to do to make a deep run in the AAC Tournament. Also, Paul and Graham recap Duke basketball's 82-69 victory over rival UNC basketball.

Paul Ihander and Graham Hill recap the Carolina Hurricanes 4-2 victory over the Winnipeg Jets, highlighting standout performances from Mark Jankowski and Logan Stankoven in their team debut. Also, Paul, Graham, and Cory Smith, editor of Pack Pride, discuss NC State basketball firing head coach Kevin Keatts

Graham Hill, filling in for Paul Ihander, is joined by David Shumate, the voice of the Blue Devils, to preview the rivalry matchup between Duke basketball and UNC basketball from the Blue Devils perspective. Also, Graham is joined by Adam Gold, Canes Insider, to discuss the Carolina Hurricanes' latest trade talks on Mikko Rantanen.

Graham Hill, filling in for Paul Ihander, previews the second matchup between Duke basketball and UNC basketball. Also, Graham is joined by Adam Lucas--Go Heels.com columnist, co-host of the Carolina Insider podcast, & member of the Tar Heels Sports Network--to preview the rivlary matchup from the Tar Heels perspective.

Paul Ihander and Graham Hill are joined by Tommy Ashley of Inside Carolina to recap UNC basketball's dominant 91-59 road win over Virginia Tech, marking their season-high sixth straight victory. Paul, Graham, and Tommy also preview the rematch against Duke basketball.