Episodes

Carolina Hurricanes rally past Devils in 2OT thriller; Aho's heroics clinch first-round series win
April 30, 2025

Carolina Hurricanes rally past Devils in 2OT thriller; Aho's heroics clinch first-round series win

Paul Ihander, Graham Hill, and resident Hurricanes inside Adam Gold recap Carolina's 5-4 double-overtime comeback win over the New Jersey Devils in Game 5 to clinch their first-round series in the Stanley Cup Playoffs. This podcast is presented by Hempie’s, North Carolina’s premium hemp dispensary. Order online at hempies.co.
Sebastian Aho's double OT heroics send Carolina Hurricanes to Round 2 of Stanley Cup Playoffs
April 30, 2025

Sebastian Aho's double OT heroics send Carolina Hurricanes to Round 2 of Stanley Cup Playoffs

Paul Ihander and Graham Hill discuss Sebastian Aho's game-winning goal in double overtime that lifted the Carolina Hurricanes to a 5-4 victory over the New Jersey Devils in Game 5. Also, Paul and Graham discuss Texas Tech defensive end Joseph Adedire committing to NC State football. This podcast is presented by Hempie’s, North Carolina’s premium hemp dispensary. Order online at hempies.co.
Carolina Hurricanes vs Devils Game 5 preview: Svechnikov's hat trick & Andersen's injury update
April 29, 2025

Carolina Hurricanes vs Devils Game 5 preview: Svechnikov's hat trick & Andersen's injury update

Paul Ihander, Graham Hill, and resident Hurricanes insider Adam Gold recap Carolina's 5-2 win in Game 4, Svechnikov's hat-trick performance, and discuss the latest on Frederik Andersen's injury status ahead of Game 5 tonight against the Devils. This podcast is presented by Hempie’s, North Carolina’s premium hemp dispensary. Order online at hempies.co.
Carolina Hurricanes look to eliminate Devils & advance in Stanley Cup Playoffs
April 29, 2025

Carolina Hurricanes look to eliminate Devils & advance in Stanley Cup Playoffs

Paul Ihander and Graham Hill preview the Carolina Hurricanes' return to the Lenovo Center with a chance to close out their first-round Stanley Cup Playoff series against the New Jersey Devils. This podcast is presented by Hempie’s, North Carolina’s premium hemp dispensary. Order online at hempies.co.
Bryce Young's impact on Carolina Panthers 2025 NFL Draft class
April 28, 2025

Bryce Young's impact on Carolina Panthers 2025 NFL Draft class

Paul Ihander and Graham Hill discuss how Carolina Panthers quarterback Bryce Young may have influenced the team's strategy in the 2025 NFL Draft. This podcast is presented by Hempie’s, North Carolina’s premium hemp dispensary. Order online at hempies.co.
Andrei Svechnikov's hat trick leads Carolina Hurricanes past New Jersey Devils for 3-1 series lead
April 28, 2025

Andrei Svechnikov's hat trick leads Carolina Hurricanes past New Jersey Devils for 3-1 series lead

Paul Ihander and Graham Hill recap Andrei Svechnikov's three-goal performance as the Carolina Hurricanes defeated the New Jersey Devils 5-2, taking a 3-1 lead in their first-round NHL playoff series. Also, Paul and Graham discuss why the Carolina Panthers are receiving high marks across the board for their 2025 NFL Draft class. This podcast is presented by Hempie’s, North Carolina’s premium hemp dispensary. Order online at hempies.co.
REACTION: Carolina Panthers draft Arizona WR Tetairoa McMillan in 1st Round of 2025 NFL Draft
April 25, 2025

REACTION: Carolina Panthers draft Arizona WR Tetairoa McMillan in 1st Round of 2025 NFL Draft

Paul Ihander, Graham Hill, and Dennis Cox, host of the Panthers Playbook podcast, react to the Carolina Panthers' selection of Arizona wide receiver Tetairoa McMillan with their first-round pick in the 2024 NFL Draft. Also, Paul and Graham discuss Butler transfer forward Colt Langdon committing to NC State basketball. This podcast is presented by Hempie’s, North Carolina’s premium hemp dispensary. Order online at hempies.co.
Carolina Panthers draft Tetairoa McMillan; Carolina Hurricanes playoff series shifts to New Jersey
April 25, 2025

Carolina Panthers draft Tetairoa McMillan; Carolina Hurricanes playoff series shifts to New Jersey

Paul Ihander and Graham Hill discuss the Carolina Panthers' first-round selection of Arizona wide receiver Tetairoa McMillan in the 2025 NFL Draft. Also, Paul and Graham preview the Carolina Hurricanes' road matchup as their playoff series against the New Jersey Devils shifts to Newark. This podcast is presented by Hempie’s, North Carolina’s premium hemp dispensary. Order online at hempies.co.
NFL Draft prospects with local ties; Latest on the Transfer Portal
April 24, 2025

NFL Draft prospects with local ties; Latest on the Transfer Portal

Paul Ihander and High School OT's Joel Bryant discuss the best NFL Draft prospects with Triangle and North Carolina ties. Also, Paul provides the latest updates on the Transfer Portal in college athletics.
Carolina Panthers draft day preview; Carolina Hurricanes bring 2-0 series lead to New Jersey
April 24, 2025

Carolina Panthers draft day preview; Carolina Hurricanes bring 2-0 series lead to New Jersey

Paul Ihander and Max Goren preview the Carolina Panthers' options with the 8th overall pick as the 2025 NFL Draft looms just hours away. Also, Paul and Max discuss the current state of the Carolina Hurricanes' series with New Jersey, as well as a potential second round opponent, the Washington Capitals.
Inside NC Sports Con: Braxton Honeycutt on debut event celebrating North Carolina's sports community
April 23, 2025

Inside NC Sports Con: Braxton Honeycutt on debut event celebrating North Carolina's sports community

Paul Ihander and Graham Hill are joined by Braxton Honeycutt, co-founder of NC Sports Con, to preview the debut of this brand-new sports convention happening May 3rd at the Wendell Community Center. Also, Paul and Graham discuss the Carolina Panthers having one final day to get their NFL Draft plans in order.
Carolina Hurricanes take commanding 2-0 series lead with 3-1 win over Devils
April 23, 2025

Carolina Hurricanes take commanding 2-0 series lead with 3-1 win over Devils

Paul Ihander and Graham Hill recap the Carolina Hurricanes' 3-1 victory over the New Jersey Devils to take a 2-0 lead in their first-round Stanley Cup Playoffs series. Also, Paul and Graham discuss the news of Isaiah Evans announcing his return to Duke basketball for the 2025-26 season.
ECU football head coach Blake Harrell previews Spring Game & NC State football rematch
April 22, 2025

ECU football head coach Blake Harrell previews Spring Game & NC State football rematch

Paul Ihander and Graham Hill are joined by ECU football head coach Blake Harrell to preview Saturday's Spring Game and the 2025 season opener against in-state rival NC State football, a Military Bowl rematch.
Carolina Hurricanes look to double series lead over New Jersey Devils in Game 2
April 22, 2025

Carolina Hurricanes look to double series lead over New Jersey Devils in Game 2

Paul Ihander and Graham Hill preview the Carolina Hurricanes' push to a 2-0 lead over the New Jersey Devils in the first round of the Stanley Cup Playoffs. Also, Paul and Graham discuss the transfer portal closing for college basketball.
Will Carolina Panthers trade the 8th pick in the 2025 NFL Draft; WrestleMania 41 recap
April 21, 2025

Will Carolina Panthers trade the 8th pick in the 2025 NFL Draft; WrestleMania 41 recap

Paul Ihander and Graham Hill discuss whether the Carolina Panthers will keep or trade the No. 8 overall pick. Also, Paul and Graham recap WrestleMania 41 weekend.
Carolina Hurricanes dominate Devils in Game 1; UNC football hosts QB Jaden Rashada on visit
April 21, 2025

Carolina Hurricanes dominate Devils in Game 1; UNC football hosts QB Jaden Rashada on visit

Paul Ihander and Graham Hill recap the Carolina Hurricanes commanding 4-1 victory over the New Jersey Devils in Game 1 of their 2025 Stanley Cup Playoff series. Also, Paul and Graham discuss Bill Belichick, UNC football hosting quarterback Jaden Rashada on a transfer visit.
Duke football quarterback Darian Mensah on transferring, & showdown with his former team, Tulane
April 18, 2025

Duke football quarterback Darian Mensah on transferring, & showdown with his former team, Tulane

Paul Ihander and Graham Hill are joined by Duke football quarterback Darian Mensah to discuss his transition from Tulane to Durham, why he chose to transfer to Duke, and facing his former team, Tulane, in the 2025 season. Also, Paul and Graham are joined by Dennis Cox to preview WrestleMania 41 this weekend.
Carolina Hurricanes fall to Senators in finale, set sights on Devils in Round 1
April 18, 2025

Carolina Hurricanes fall to Senators in finale, set sights on Devils in Round 1

Paul Ihander and Graham Hill recap the Carolina Hurricanes' 7-5 loss to the Ottawa Senators in the regular-season finale and preview Game 1 of their first-round series against the New Jersey Devils on Sunday. Also, Paul and Graham discuss South Alabama quarterback Gio Lopez committing to UNC football.
UNC football spring practice recap, transfer portal movement, & Ian Jackson to NC State basketball rumors
April 18, 2025

UNC football spring practice recap, transfer portal movement, & Ian Jackson to NC State basketball rumors

Paul Ihander and Graham Hill are joined by Tommy Ashley of Inside Carolina to recap UNC football's final spring practice that was open to the public, the latest on the Tar Heels in the trasnfer portal, and the buzz around UNC basketball and the rumors that NC State basketball is making a push to land guard Ian Jackson.
Transfer portal updates for UNC football & NC State football; Caleb Foster returns to Duke basketball
April 17, 2025

Transfer portal updates for UNC football & NC State football; Caleb Foster returns to Duke basketball

Paul Ihander and Graham Hill discuss the latest developments in the spring football transfer portal, including key additions and departures for UNC football and NC State football as they gear up for the season. Also, Paul and Graham react to the news that guard Caleb Foster is returning to Duke basketball. Plus, Paul and Graham recap the Carolina Hurricanes' 4-2 loss to the Montreal Canadiens.
Reactions to Carolina Panthers GM Dan Morgan speaking ahead of the NFL Draft
April 16, 2025

Reactions to Carolina Panthers GM Dan Morgan speaking ahead of the NFL Draft

Paul Ihander and Graham Hill react to Carolina Panthers General Manager Dan Morgan's latest comments to the media with less than a week to go before the 2025 NFL Draft.
NCAA spring transfer portal opens; Carolina Hurricanes begin back-to-back finale vs Canadiens
April 16, 2025

NCAA spring transfer portal opens; Carolina Hurricanes begin back-to-back finale vs Canadiens

Paul Ihander and Graham Hill discuss the biggest headlines as the NCAA spring transfer portal officially opens for the 2025 college football season. Also, Paul and Graham preview the Carolina Hurricanes' back-to-back stretch to close out the regular season, starting with tonight's matchup against the Montreal Canadiens.
John Andrzejek on Campbell basketball program vision, Florida basketball's title run & coaching lessons
April 15, 2025

John Andrzejek on Campbell basketball program vision, Florida basketball's title run & coaching lessons

Paul Ihander and Graham Hill are joined by new Campbell basketball head coach John Andrzejek to discuss his vision for the program and reflect on his experience as an assistant coach at Florida during their NCAA National Championship run. Also, Paul and Graham discussed the Carolina Panthers sending a mixed message to fans yesterday.
Bill Belichick & UNC football are out on Nico Iamaleava, eyeing another transfer QB
April 15, 2025

Bill Belichick & UNC football are out on Nico Iamaleava, eyeing another transfer QB

Paul Ihander and Graham Hill discuss UNC football being out of the running for Tennessee transfer quarterback Nico Iamaleava. Also, Paul and Graham recap the WNBA Draft as NC State's Saniya Rivers and Aziaha James both get selected in the first round.