Episodes

Paul Ihander, Graham Hill, and Duke basketball play-by-play commentator David Shumate recap the Blue Devils' impressive 78-57 win over California and preview their upcoming matchup against Stanford.

Paul Ihander and Graham Hill preview two crucial ACC matchups as NC State basketball faces Boston College and UNC basketball battles Syracuse. Also, Paul, Graham, and ESPN+ college baseball analyst Mike Mullis break down the ...

Paul Ihander and Graham Hill are joined by Meghan Lamontagne, host of the new podcast Iced Tea, to discuss its focus on in-depth conversations with people whose lives revolve around the Carolina Hurricanes. Also, Paul and Gra...

Graham Hill recaps Duke basketball's commanding 78-57 win over California, and Tommy Ashley from Inside Carolina joins Graham to discuss the current state of UNC basketball following their blowout loss to Clemson.

Paul Ihander and Graham Hill preview the first-ever NHL 4 Nations Face-Off tournament, which begins today. Paul and Graham break down the teams, key players to watch, and what this tournament means for international hockey.

Graham Hill discussed how Duke basketball looks to bounce back from their loss against Clemson as they take on California tonight. Also, Graham discussed how NC State basketball is desperate to snap their 8-game losing streak...

Paul Ihander and Graham Hill are joined by Carolina Hurricanes insider Adam Gold to recap the Canes' 7-3 win over the Utah Hockey Club and preview the upcoming NHL 4 Nation's Face-Off.

Graham Hill recaps UNC basketball's 85-65 loss to Clemson, raising concerns about their NCAA Tournament chances. Also, Graham is joined by Bobby Black of the Two Man Wolfpack Podcast to preview NC State baseball's 2025 season...

Paul Ihander and Graham Hill recap a thrilling weekend of college basketball. UNC basketball barely escapes with a 67-66 win over Pittsburgh, Clemson stuns Duke basketball with a 77-71 upset, and NC State suffers another clos...

Paul Ihander and Graham Hill recap the Philadelphia Eagles' 40-22 statement victory over the Kansas City Chiefs, ending their bid for an elusive Super Bowl three-peat. Also, Paul and Graham recap the Carolina Hurricanes' 7-3 ...

Paul Ihander, Graham Hill, and David Shumate, Duke basketball play-by-play commentator preview the Blue Devils' crucial ACC road test against Clemson. Also, Paul and Graham preview Super Bowl LIX between the Kansas City Chief...

Paul Ihander and Graham Hill recap the Carolina Hurricanes 2-1 loss to the Minnesota Wild, marking their third straight defeat. Also, Paul and Graham discuss Carolina Panthers quarterback Bryce Young's recent comments about f...

Paul Ihander, Graham Hill, and Tommy Ashley of Inside Carolina recap UNC basketball's loss to rival Duke basketball and what it means for the rest of the Tar Heels' season. Was this loss the "dagger" that seals their fate, or...

Paul Ihander and Graham Hill recap NC State basketball's struggles after a 74-62 loss to California, marking their seventh straight defeat and ninth in their last ten games. Paul and Graham also discuss Duke basketball's impr...

Paul Ihander and Alex Gibson discuss if Hubert Davis and the Tar Heels can turn this season around. The North Carolina Tar Heels are 13-10 this season. Despite UNC struggling this season, Davis has remained positive and optim...

Paul Ihander and Alex Gibson discuss the Carolina Hurricanes loss to Winnipeg Jets and what teams should want Myles Garrett. The Winnipeg Jets defeated the Carolina Hurricanes 3-0 last night. The Winnipeg Jets’ potent power p...

Paul Ihander and Alex Gibson discuss the struggles of NC State men's basketball this season, Hubert Davis wanting significant changes in UNC baskeball and the possibly of the Panthers getting Myles Garrett. The NC State Wolfp...

Paul Ihander and Alex Gibson discuss how the Carolina Hurricanes have adpated to their two new players, NC State's win over Duke and a sports betting scandal. The Carolina Hurricanes traded for Mikko Rantanen and Taylor Hall ...

Paul Ihander and Alex Gibson discuss the Mavericks trading Luka Doncic, the Spurs trading for De'Aaron Fox and how to fix golf. The Dallas Mavericks traded their young star Luka Doncic to the Los Angeles Lakers in exchange fo...

Paul Ihander and Alex Gibson discuss the current state of the Carolina Hurricanes, Duke's dominating win over UNC and NC State's loss to the Clemson Tigers. Cooper Flagg and the Duke Blue Devils defeated 87-70 over the weeken...

Paul Ihander and Graham Hill are joined by David Shumate, Duke basketball play-by-play commentator, to preview the first rivalry matchup between Duke basketball and UNC basketball at Cameron Indoor Stadium. Paul, Graham, and ...

Paul Ihander and Graham Hill discuss Mikko Rantanen's first goal with the Carolina Hurricanes, sealing a 3-2 victory against the Chicago Blackhawks. Paul and Graham discuss how Rantanen's addition elevates the team, key momen...

Paul Ihander and Graham Hill debate whether the upcoming first clash between Duke basketball and UNC basketball holds the same significance this year. With UNC struggling to find its rhythm and Duke dominating the season, has...

Paul Ihander and Graham Hill discuss the shared struggles of UNC basketball and NC State basketball this season. From inconsistent performances to one-possession losses, Paul and Graham explore the reasons behind the lack of ...