Episodes
March 29, 2024
UNC's season ends with loss to Alabama; NC State vs. Marquette in the Sweet Sixteen
Paul Ihander & Graham Hill recap North Carolina's nail-biting defeat at the hands of Alabama in the Sweet Sixteen of the NCAA Tournament. In a game filled with drama, tension, and incredible plays, the Tar Heels battled fierc...
March 28, 2024
Carolina Panthers power move: Jadeveon Clowney signs two-year deal
Paul Ihander & Tim Donnelly discuss the Carolina Panthers securing pass rusher Jadeveon Clowney on a two-year contract. Paul & Tim break down the implications of this signing, analyzing how Clowney's impact will affect the Pa...
March 28, 2024
North Carolina vs. Alabama Sweet Sixteen showdown; Hurricanes vs. Red Wings in playoff pursuit
Paul Ihander & Graham Hill preview the electrifying class clash between college basketball powerhouses as the top-seeded North Carolina Tar Heels take on the formidable No. 4 seed Alabama Crimson Tide in the Sweet Sixteen. Pa...
March 27, 2024
NFL Draft madness unveiled: Inside the 2024 mock list chaos
Paul Ihander dives deep into the whirlwind of speculation and excitement surrounding the 2024 NFL Draft as he breaks down the last mock list from NFL insiders. Paul unravels the surprises, shocks, and standout picks that migh...
March 27, 2024
The outside world can't get enough of NC State; Sidney Crosby, Penguins spoil Guentzel's homecoming
Paul Ihander & Graham Hill continue to discuss the electrifying journey of the NC State Wolfpack basketball team during their unforgettable NCAA Tournament run currently. As the Wolfpack gears up for their Sweet 16 showdown, ...
March 26, 2024
NC State Women's Basketball marches into the Sweet Sixteen
Paul Ihander discussed NC State's stunning victory over Tennesse, propelling the women's basketball team into the Sweet Sixteen of the NCAA Tournament. With a thrilling 79-72 win, the Wolfpack showcased their resilience and s...
March 26, 2024
NC State's Sweet Sixteen surges; Jake Guentzel's homecoming against the Pittsburgh Penguins
Paul Ihander & Graham Hill discuss the electrifying journey of NC State's basketball teams to the Sweet Sixteen. From exhilarating wins for both the men's and women's teams to the passionate support echoing through Raleigh, P...
March 25, 2024
Frederik Andersen shines as the Carolina Hurricanes defeat the Toronto Maple Leafs 2-1
Paul Ihander & Graham Hill break down the exhilarating victory of the Carolina Hurricanes over the Toronto Maple Leafs in a nail-biting 2-1 finish. Paul & Graham discuss the key moments, stellar plays, and standout performanc...
March 25, 2024
NC State, Duke, and North Carolina forge a Sweet Sixteen reunion
Paul Ihander & Graham Hill recap the thrilling second-round action of the NCAA Tournament, where NC State, Duke, and UNC shook up the bracket with victories over Oakland, James Madison, and Michigan State, respectively. Paul ...
March 22, 2024
Carolina Hurricanes triumph: Seth Jarvis seals overtime win vs. Flyers
Paul Ihander & Graham Hill discuss the gritty showdown between the Carolina Hurricanes and the Philadelphia Flyers, where the Hurricanes emerged victorious in a nail-biting 3-2 overtime thriller. Despite a less-than-ideal per...
March 22, 2024
Breaking down NC State's 80-67 win over Texas Tech; Duke vs. Vermont preview
Paul Ihander & Graham Hill discuss NC State's impressive 80-67 victory over Texas Tech in the first round of the NCAA Tournament. From a clutch performance by Ben Middlebrooks to defensive efforts, Paul & Graham review differ...
March 21, 2024
March Madness unpacked: Why expanding the NCAA Tournament might be a slam dunk mistake
Paul Ihander delves into the hotly debated topic of whether the NCAA Tournament in men's college basketball should be expanded to accommodate more teams. As March Madness captivates the nation each year, calls for an expanded...
March 21, 2024
UNC vs. Wagner, NC State vs. Texas Tech NCAA Tournament preview; Hurricanes vs. Flyers preview
Paul Ihander & Graham Hill preview the action today in the NCAA Tournament first-round, where No. 1 seed North Carolina faces off against 16th-seeded Wagner. Eleventh-seed NC State faces off against sixth-seed Texas Tech in t...
March 20, 2024
Clemson's legal battle against the ACC exit fees, grant of rights deal
Paul Ihander broke down the legal showdown between Clemson and the ACC over exit fees. Clemson's decision to file a lawsuit against the ACC teams them up with Florida State in a fight against the conference. This continues to...
March 20, 2024
Carolina Hurricanes dominant 4-1 victory over New York Islanders; Virginia's tough loss
Paul Ihander & Graham Hill discuss last night's matchup between the Carolina Hurricanes and the New York Islanders. With a commanding 4-1 win, the Hurricanes showcased their skill and determination on the ice. Paul & Graham b...
March 19, 2024
Carolina Hurricanes vs. New York Islanders preview; Early college basketball transfer portal frenzy
Paul Ihander & Graham Hill preview the Carolina Hurricanes' clash with the New York Islanders in a Metropolitan Division showdown. Paul & Graham break down the strengths, strategies, and key players to watch for on both the H...
March 19, 2024
Deciding the NCAA Tournament champion - Making a case for Duke, NC State, & UNC
With the NCAA Tournament frenzy in full swing, the spotlight is on our three powerhouse teams in the triangle: Duke, North Carolina, and NC State. Paul Ihander & Graham Hill make their case for each of these contenders to cli...
March 18, 2024
Carolina Hurricanes storm to victory against Ottawa; NCAA Women's Tournament madness unleased
Paul Ihander & Graham Hill discuss the Carolina Hurricanes performance in their 7-2 rout of the Ottawa Senators yesterday. From stellar offense to better defense, Paul & Graham break down the key moments and standout players ...
March 18, 2024
Breaking down NC State's historic ACC Tournament win; NCAA Tournament madness unleased
Paul Ihander & Graham Hill discuss NC State's monumental triumph in the 2024 ACC Tournament, as they clinched an 84-76 victory over rival North Carolina. After a tough stretch of five consecutive games, the Wolfpack overcame ...
March 15, 2024
Tim Donnelly live from the ACC Tournament; Carolina Panthers sign pass-rusher DJ Wonnum
Paul Ihander is joined by Tim Donnelly who is live from the ACC Tournament in Washington D.C. Tim previews the highly anticipated matchups between North Carolina and Pitt, and NC State vs. Virginia, offering expert analysis, ...
March 15, 2024
NC State's stunning upset win over Duke; Hurricanes commanding 4-0 victory against Panthers
Paul Ihander & Graham Hill recap NC State's monumental upset victory over Duke in the ACC Tournament quarterfinals. Paul & Graham break down the standout players and analyze the key moments that led to NC State's triumph, and...
March 14, 2024
Tim Donnelly live from the ACC Tournament; Carolina Hurricanes vs. Florida Panthers preview
Paul Ihander is joined by Tim Donnelly who is live from the ACC Tournament in Washington D.C. Tim previews the highly anticipated matchups between North Carolina and Florida State, and NC State vs. Duke, offering expert analy...
March 14, 2024
NC State dominates: Recapping the Wolfpack's 83-65 win over Syracuse in the ACC Tournament
Paul Ihander & Graham Hill recap NC State's impressive 83-65 victory over Syracuse in the second round of the ACC Tournament. Paul & Graham break down the key moments, standout performances, and game-changing plays that prope...
March 13, 2024
New York Rangers secure 1-0 victory against the Carolina Hurricanes at PNC Arena
Paul Ihander & Graham Hill recap the New York Rangers 1-0 victory over the Carolina Hurricanes last night at PNC Arena. Paul & Graham analyze the standout moments, key plays, and individual performances that led to the Ranger...