Episodes

The 153rd Open Championship at Royal Portrush preview
July 16, 2025

The 153rd Open Championship at Royal Portrush preview

Paul Ihander and Graham Hill discuss everything you need to know ahead of the 153rd Open Championship, returning to Royal Portrush from July 13th-20th. This podcast is presented by Hempie’s, North Carolina’s premium hemp disp...
How Eric Tulsky & the Carolina Hurricanes landed Nikolaj Ehlers
July 11, 2025

How Eric Tulsky & the Carolina Hurricanes landed Nikolaj Ehlers

Paul Ihander and Graham Hill discuss Carolina Hurricanes GM Eric Tulsky's strategic approach in acquiring forward Nikolaj Ehlers. Also, Paul and Graham discuss the bold claims about the Carolina Panthers this season. This pod...
Cooper Flagg makes Summer League debut vs Lakers
July 11, 2025

Cooper Flagg makes Summer League debut vs Lakers

Paul Ihander and Graham Hill discuss Cooper Flagg's NBA Summer League debut as he scored 10 points in the Dallas Mavericks' 87-85 win over the Los Angeles Lakers. Also, Paul and Graham discuss SEC Commissioner Greg Sankey sin...
REACTION: The Athletic's Carolina Panthers fan survey results
July 10, 2025

REACTION: The Athletic's Carolina Panthers fan survey results

Paul Ihander and Graham Hill react to The Athletic’s Carolina Panthers fan survey, analyzing how fans feel about the direction of the franchise, confidence in Bryce Young, head coach Dave Canales, and expectations heading int...
REACTION: NC State basketball head coach Will Wade talks scheduling & roster development
July 10, 2025

REACTION: NC State basketball head coach Will Wade talks scheduling & roster development

Paul Ihander and Graham Hill react to NC State men's basketball head coach Will Wade’s offseason comments on the non-conference scheduling and building out the 2025-26 roster. This podcast is presented by Hempie’s, North Caro...
Duke basketball head coach Jon Scheyer reflects on Final Four loss to Houston
July 9, 2025

Duke basketball head coach Jon Scheyer reflects on Final Four loss to Houston

Paul Ihander and Graham Hill react to Duke basketball head coach Jon Scheyer’s offseason comments regarding the Blue Devils’ Final Four loss to Houston. This podcast is presented by Hempie’s, North Carolina’s premium hemp dis...
Rod Brind'Amour reflects on Carolina Hurricanes offseason moves
July 9, 2025

Rod Brind'Amour reflects on Carolina Hurricanes offseason moves

Paul Ihander and Graham Hill react to Carolina Hurricanes head coach Rod Brind’Amour’s comments on the team’s offseason roster changes. Also, Paul and Graham react to Carolina Panthers wide receiver Tetairoa McMillan’s one-on...
The statistical truth about ACC football in 2025
July 8, 2025

The statistical truth about ACC football in 2025

Paul Ihander and Graham Hill discuss the statistical inevitabilities facing ACC football in the 2025 season. This podcast is presented by Hempie’s, North Carolina’s premium hemp dispensary. Order online at hempies.co.
Grading the Carolina Hurricanes offseason moves: Hits, misses & what comes next
July 8, 2025

Grading the Carolina Hurricanes offseason moves: Hits, misses & what comes next

Paul Ihander and Graham Hill discuss and grade the Carolina Hurricanes' offseason moves -- including trades, free agent signings, and contract extensions. This podcast is presented by Hempie’s, North Carolina’s premium hemp d...
Is Joey Chestnut the greatest individual athlete ever?
July 7, 2025

Is Joey Chestnut the greatest individual athlete ever?

Paul Ihander and Graham Hill discuss Joey Chestnut claiming his 17th Nathan's Hot Dog Eating contest title dominantly. This podcast is presented by Hempie’s, North Carolina’s premium hemp dispensary. Order online at hempies.c...
Carolina Hurricanes sign Nikolaj Ehlers to six-year deal
July 7, 2025

Carolina Hurricanes sign Nikolaj Ehlers to six-year deal

Paul Ihander and Graham Hill discuss the Carolina Hurricanes announcing they've signed forward Nikolaj Ehlers to a six-year contract. Also, Paul and Graham discuss the hard truths about the two most challenged sports leagues,...
App State football 2025 season preview: a new era for the Mountaineers
July 3, 2025

App State football 2025 season preview: a new era for the Mountaineers

Graham Hill & Max Goren welcome in Adam Witten, App State play-by-play commentator, to preview the Mountaineers' upcoming football season. Following their first losing season in FBS football, how will they bounce back? This p...
UNC football 2025 season preview: what will Bill Belichick in college football look like?
July 3, 2025

UNC football 2025 season preview: what will Bill Belichick in college football look like?

Graham Hill & Max Goren complete the week of Triangle college football previews with the team that might have the most question marks heading into the 2025 season- the North Carolina Tar Heels. What will a college football te...
NC State football 2025 season preview: what are the expectations for the Wolfpack?
July 2, 2025

NC State football 2025 season preview: what are the expectations for the Wolfpack?

Graham Hill welcomes Matt Chazanow, NC State play-by-play commentator, to the show to preview the Wolfpack's 2025 football season. Will CJ Bailey take the next step as the team's QB? How will the defense look? Could the team ...
Carolina Hurricanes lock up Logan Stankoven, acquire K'Andre Miller in busy first day of free agency
July 2, 2025

Carolina Hurricanes lock up Logan Stankoven, acquire K'Andre Miller in busy first day of free agency

Graham Hill and Max Goren discuss the Carolina Hurricanes' big moves on day 1 of NHL free agency: a long-term extension for Logan Stankoven and a sign-and-trade for K'Andre Miller. They also welcome Adam Gold, The Fan's Canes...
How Mitch Marner trade & Florida Panthers moves impact Carolina Hurricanes free agency strategy
July 1, 2025

How Mitch Marner trade & Florida Panthers moves impact Carolina Hurricanes free agency strategy

Graham Hill is joined by Zach Martin of The Hockey Writers, host of the Locked On Hurricanes and The Surgecast podcast, to discuss NHL free agency. Also, Graham is joined by Dr. Chris Parker, CEO & President of the NJCAA, to ...
Duke football 2025 season preview: Can the Blue Devils take the next step?
July 1, 2025

Duke football 2025 season preview: Can the Blue Devils take the next step?

Graham Hill and Alex Gibson preview the 2025 Duke football season, discussing key players, schedule highlights, and what to expect in year two under new head coach Manny Diaz. Also, Graham and Alex are joined by Duke football...
Where are the Carolina Hurricanes on the eve of free agency?
June 30, 2025

Where are the Carolina Hurricanes on the eve of free agency?

Graham Hill and Max Goren bring in Adam Gold discuss the Carolina Hurricanes' 2025 NHL Draft class, as well as their offseason plans on the eve of NHL free agency. Also, they rank their best sports moments of the 2024-25 spor...
ECU kicks off a week of 2025 college football previews
June 30, 2025

ECU kicks off a week of 2025 college football previews

Graham Hill and Max Goren preview the ECU Pirates' 2025 football season, discussing the expectations and predicitons for new head coach Blake Harrell. Also, they welcome in Patrick Johnson of 94.3 The Game in Greenville to fu...
2025 NHL Draft preview: What will the Carolina Hurricanes do?
June 27, 2025

2025 NHL Draft preview: What will the Carolina Hurricanes do?

Paul Ihander and Graham Hill preview the 2025 NHL Draft and discuss what the Carolina Hurricanes’ strategy could look like heading into tonight. This podcast is presented by Hempie’s, North Carolina’s premium hemp dispensary....
NBA Draft Round 2 recap: Hornets pick Sion James, Cavs grab Proctor, RJ Davis joins Lakers
June 27, 2025

NBA Draft Round 2 recap: Hornets pick Sion James, Cavs grab Proctor, RJ Davis joins Lakers

Paul Ihander and Graham Hill discuss storylines from the second round of the 2025 NBA Draft, including Duke basketball’s Sion James heading to the Charlotte Hornets and Tyrese Proctor being selected by the Cleveland Cavaliers...
NBA Draft Round 1 recap & Round 2 preview
June 26, 2025

NBA Draft Round 1 recap & Round 2 preview

Paul Ihander and Graham Hill are joined by Nata Edwards from the Eyes on College Basketball Podcast to recap the storylines from the first round of the 2025 NBA Draft and preview what’s ahead in Round 2. Also, Paul and Graham...
Cooper Flagg goes No. 1; NIL & revenue sharing impact on NC community college sports
June 26, 2025

Cooper Flagg goes No. 1; NIL & revenue sharing impact on NC community college sports

Paul Ihander and Graham Hill recap Night 1 of the 2025 NBA Draft, including Duke basketball phenom Cooper Flagg being selected first overall by the Dallas Mavericks. Also, Paul and Graham are joined by NJCAA Region 10 Commiss...
NBA Draft preview: Cooper Flagg goes No. 1? Duke & UNC players on the move
June 25, 2025

NBA Draft preview: Cooper Flagg goes No. 1? Duke & UNC players on the move

Paul Ihander, Graham Hill, and WRAL Senior Multi-Platform Producer Mark Bergin preview Night 1 of the 2025 NBA Draft, including the expectation that Duke basketball's Cooper Flagg will be selected No. 1 overall. Paul, Graham,...