Episodes

Rock fight expected between UNC and Wake Forest football; TreVeyon Henderson breaks out on TNF
Nov. 14, 2025

Rock fight expected between UNC and Wake Forest football; TreVeyon Henderson breaks out on TNF

Paul Ihander & Max Goren welcome in Tommy Ashley of Inside Carolina to preview the weekend ahead for both UNC football, which faces Wake Forest in Winston-Salem, and UNC basketball, which hosts NC Central at the Smith Center tonight. TreVeyon Henderson's hat trick of touchdowns earns him the Capital City Roofing Superstar Performance of the Night, and we finish with a look at big games for Duke and NC State football. This podcast is presented by Hempie’s, North Carolina’s premium hemp dispensary...
Chance for an Atlanta sweep for the Carolina Panthers; Canadian back-to-back looms for the Carolina Hurricanes
Nov. 14, 2025

Chance for an Atlanta sweep for the Carolina Panthers; Canadian back-to-back looms for the Carolina Hurricanes

Paul Ihander & Max Goren preview the weekend ahead for the Carolina Panthers and Carolina Hurricanes; the Panthers have a chance to sweep their division rivals in Atlanta, and the Canes face two middling Canadian squads in a back-to-back at the Lenovo Center. This podcast is presented by Hempie’s, North Carolina’s premium hemp dispensary. Order online at hempies.co.
NC State basketball hosting UNC-G tonight; Are the vibes off in the Carolina Panthers' locker room?
Nov. 12, 2025

NC State basketball hosting UNC-G tonight; Are the vibes off in the Carolina Panthers' locker room?

Paul Ihander & Max Goren welcome in Cory Smith, editor of Pack Pride, for a Wolfpack Wednesday to discuss everything from NC State football and basketball. Also, Gabriel Landeskog's first regular season goal in more than 1000 days earns him the Capital City Roofing Superstar Performance of the Night. They finish by discussing the vibes around the Carolina Panthers' locker room. This podcast is presented by Hempie’s, North Carolina’s premium hemp dispensary. Order online at hempies.co.
Carolina Hurricanes can't get anything going against Washington; UNC and Duke handle business
Nov. 12, 2025

Carolina Hurricanes can't get anything going against Washington; UNC and Duke handle business

Paul Ihander & Max Goren recap the Carolina Hurricanes' 4-1 loss to the Washington Capitals, wherein the Canes simply couldn't get anything going on offense. Also, they discuss wins for UNC and Duke basketball over Radford and Army respectively, as well as a good overtime effort from Wake Forest. This podcast is presented by Hempie’s, North Carolina’s premium hemp dispensary. Order online at hempies.co.
AEW: Blood and Guts coming to Greensboro tomorrow; Nick Kurtz wins AL Rookie of the Year
Nov. 11, 2025

AEW: Blood and Guts coming to Greensboro tomorrow; Nick Kurtz wins AL Rookie of the Year

Paul Ihander & Max Goren welcome in Cash Wheeler and Dax Harwood of FTR to discuss the upcoming AEW wrestling event at First Horizon Coliseum in Greensboro. Also, Nick Kurtz's phenomenal rookie campaign earns him the Capital City Roofing Superstar Performance of the Night. This podcast is presented by Hempie’s, North Carolina’s premium hemp dispensary. Order online at hempies.co.
Carolina Hurricanes to face Washington for first meeting of the season; Do the Carolina Panthers trust Bryce Young long-term?
Nov. 11, 2025

Carolina Hurricanes to face Washington for first meeting of the season; Do the Carolina Panthers trust Bryce Young long-term?

Paul Ihander & Max Goren kick off Veteran's Day by previewing the Carolina Hurricanes' matchup with the Washington Capitals at the Lenovo Center- can they stretch their win streak to five in a row? Also, they discuss the Carolina Panthers and their lack of a real passing attack in the loss to the Saints, and whether coach Dave Canales trusts Bryce Young at quarterback long-term. This podcast is presented by Hempie’s, North Carolina’s premium hemp dispensary. Order online at hempies.co.
Recapping a wild weekend in ACC football
Nov. 10, 2025

Recapping a wild weekend in ACC football

Paul Ihander & Max Goren take a look back at the ACC football weekend that was, which included Wake Forest becoming bowl eligible, UNC winning its second straight game, and Duke dropping a non-conference game at UConn. Also, Omar Cooper's incredible toe-tap catch for Indiana earns him the Capital City Roofing Superstar Performance of the Night. This podcast is presented by Hempie’s, North Carolina’s premium hemp dispensary. Order online at hempies.co.
Carolina Panthers drop disappointing game against the Saints; Injured Carolina Hurricanes continue to roll
Nov. 10, 2025

Carolina Panthers drop disappointing game against the Saints; Injured Carolina Hurricanes continue to roll

Paul Ihander & Max Goren recap the Carolina Panthers' disappointing 17-7 loss to the New Orleans Saints- did a bad week of practice doom Carolina from the start? Also, they look back at a successful weekend for the Carolina Hurricanes, which saw two big wins and even more injuries. This podcast is presented by Hempie’s, North Carolina’s premium hemp dispensary. Order online at hempies.co.
Can the Carolina Panthers take care of business as a favorite against New Orleans?
Nov. 7, 2025

Can the Carolina Panthers take care of business as a favorite against New Orleans?

Paul Ihander & Max Goren preview the Carolina Panthers hosting the New Orleans Saints, and they give the keys to the Panthers handling business as a favorite. Also, Olivier Rioux becoming college basketball's tallest player of all-time earns him the Capital City Roofing Superstar Performance of the Night. This podcast is presented by Hempie’s, North Carolina’s premium hemp dispensary. Order online at hempies.co.
Hurricanes win wild game over Minnesota; UNC and NC State hoops face Friday night tests
Nov. 7, 2025

Hurricanes win wild game over Minnesota; UNC and NC State hoops face Friday night tests

Paul Ihander & Max Goren recap the Carolina Hurricanes' 4-3 win over the Minnesota Wild, which saw the Canes lose yet another defenseman to an injury. Also, they look ahead to UNC vs. Kansas and NC State vs. UAB, as the college basketball season continues to ramp up. This podcast is presented by Hempie’s, North Carolina’s premium hemp dispensary. Order online at hempies.co.
UNC athletics gaining some much-needed positive momentum; Breaking some baseball news
Nov. 6, 2025

UNC athletics gaining some much-needed positive momentum; Breaking some baseball news

Paul Ihander & Max Goren welcome in Tommy Ashley of Inside Carolina to discuss UNC football and basketball as their seasons intertwine. Alexander Ovechkin's 900th goal earns him the Capital City Roofing Superstar Performance of the Night, and Chip Allen of the Coastal Plain League joins the show to share some breaking news regarding baseball in the Triangle. This podcast is presented by Hempie’s, North Carolina’s premium hemp dispensary. Order online at hempies.co.
Comparing Dave Canales to Hercules; Carolina Hurricanes gearing up for a K'Andre Miller return?
Nov. 6, 2025

Comparing Dave Canales to Hercules; Carolina Hurricanes gearing up for a K'Andre Miller return?

Paul Ihander & Max Goren discuss the Carolina Panthers, drawing comparisons between coach Dave Canales and the labors of Hercules. Also, they preview the Carolina Hurricanes' matchup with the Minnesota Wild, in which we might see the return of K'Andre Miller. This podcast is presented by Hempie’s, North Carolina’s premium hemp dispensary. Order online at hempies.co.
NC State athletics riding high on a Wolfpack Wednesday
Nov. 5, 2025

NC State athletics riding high on a Wolfpack Wednesday

Paul Ihander & Max Goren welcome in Cory Smith, editor of Pack Pride, for a Wolfpack Wednesday in the midst of a loaded week for NC State athletics. Also, Pyotr Kochetkov's shutout win earns him the Capital City Roofing Superstar Performance of the Night, and we finish with some NFL trade deadline talk. This podcast is presented by Hempie’s, North Carolina’s premium hemp dispensary. Order online at hempies.co.
Pyotr Kochetkov shuts out the Rangers in his season debut; Duke basketball rides strong second half to win over Texas
Nov. 5, 2025

Pyotr Kochetkov shuts out the Rangers in his season debut; Duke basketball rides strong second half to win over Texas

Paul Ihander & Max Goren recap the Carolina Hurricanes' 3-0 shutout win over the New York Rangers in Pyotr Kochetkov's season debut. Also, they break down Duke men's basketball defeating Texas, 75-60, in the Dick Vitale Invitational in Charlotte. This podcast is presented by Hempie’s, North Carolina’s premium hemp dispensary. Order online at hempies.co.
Will the Carolina Panthers make any big moves before today's NFL trade deadline?
Nov. 4, 2025

Will the Carolina Panthers make any big moves before today's NFL trade deadline?

Paul Ihander & Max Goren discuss the Carolina Panthers' potential plans for the NFL trade deadline, which occurs today at 4pm. Is there potential for GM Dan Morgan to add some help at key positions? Also, two buzzer beaters earn the Capital City Roofing Superstar Performance of the Night. This podcast is presented by Hempie’s, North Carolina’s premium hemp dispensary. Order online at hempies.co.
NC State and UNC basketball open with blowout wins; Carolina Hurricanes heading to MSG
Nov. 4, 2025

NC State and UNC basketball open with blowout wins; Carolina Hurricanes heading to MSG

Paul Ihander & Max Goren recap big season openers for NC State and UNC basketball, who both look to be much improved on the hardwood this season. Also, they preview the Carolina Hurricanes' road matchup with the New York Rangers, who have yet to win a game at Madison Square Garden. This podcast is presented by Hempie’s, North Carolina’s premium hemp dispensary. Order online at hempies.co.
A big week ahead for Duke football AND basketball; Ryan Fitzgerald walks off the Packers
Nov. 3, 2025

A big week ahead for Duke football AND basketball; Ryan Fitzgerald walks off the Packers

Paul Ihander & Max Goren welcome in David Schumate, voice of the Duke Blue Devils, to break down their win on the gridiron at Clemson, as well as to preview what should be a big season on the basketball court. Also, Ryan Fitzgerald's walk-off field goal to upset the Packers earns him the Capital City Roofing Superstar Performance of the Night. This podcast is presented by Hempie’s, North Carolina’s premium hemp dispensary. Order online at hempies.co.
Huge weekend of upsets for football fans in NC; Carolina Hurricanes trying to get their offense going
Nov. 3, 2025

Huge weekend of upsets for football fans in NC; Carolina Hurricanes trying to get their offense going

Paul Ihander & Max Goren recap a wild weekend of upsets for football fans in North Carolina- UNC defeated Syracuse, Duke won at Clemson, NC State handed Georgia Tech its first loss, and the Carolina Panthers shocked the Green Bay Packers at Lambeau. Also, the Carolina Hurricanes continue to battle through injuries in a so-far competitive NHL Eastern Conference. This podcast is presented by Hempie’s, North Carolina’s premium hemp dispensary. Order online at hempies.co.
Spooky matchups ahead for Triangle college football teams; Bradly Nadeau snipes his first NHL goal
Oct. 31, 2025

Spooky matchups ahead for Triangle college football teams; Bradly Nadeau snipes his first NHL goal

Paul Ihander & Max Goren preview the weekend ahead for the Triangle college football teams: UNC faces Syracuse on the road on Halloween night, Duke travels to Clemson, and NC State plays host to undefeated Georgia Tech. Also, Bradly Nadeau's first NHL goal earns him the Capital City Roofing Superstar Performance of the Night. This podcast is presented by Hempie’s, North Carolina’s premium hemp dispensary. Order online at hempies.co.
Carolina Hurricanes defeat the Islanders, but at a cost; How can the Panthers upset the Packers?
Oct. 31, 2025

Carolina Hurricanes defeat the Islanders, but at a cost; How can the Panthers upset the Packers?

Paul Ihander & Max Goren recap the Carolina Hurricanes' 6-2 win over the New York Islanders, which came at a cost: Seth Jarvis exiting in the 3rd period after blocking a shot off his left foot. Also, they continue to preivew the task ahead for the Carolina Panthers, giving the keys for Carolina to potentially upset the Packers on the road. This podcast is presented by Hempie’s, North Carolina’s premium hemp dispensary. Order online at hempies.co.
ECU Pirate Trey Yesavage strikes out 12 in legendary World Series performance
Oct. 30, 2025

ECU Pirate Trey Yesavage strikes out 12 in legendary World Series performance

Paul Ihander & Max Goren welcome in Phillip Pilkington, ECU sports in-game host, to discuss Pirate alum Trey Yesavage's legendary performance in Game 5 of the World Series, and to look ahead to ECU football's matchup with Temple. Yesavage's record-breaking outing earns him the Capital City Roofing Superstar Performance of the Night. This podcast is presented by Hempie’s, North Carolina’s premium hemp dispensary. Order online at hempies.co.
Green Bay game could be a turning point for the Carolina Panthers; Can stars shine for the Carolina Hurricanes against the Islanders?
Oct. 30, 2025

Green Bay game could be a turning point for the Carolina Panthers; Can stars shine for the Carolina Hurricanes against the Islanders?

Paul Ihander & Max Goren continue to preview the Carolina Panthers' upcoming game in Green Bay against the Packers- could this game be a turning point in the franchise's build towards contention? Also, they discuss the Carolina Hurricanes' need for production from their star players, including new addition Nikolaj Ehlers. This podcast is presented by Hempie’s, North Carolina’s premium hemp dispensary. Order online at hempies.co.
Is Dave Doeren hearing footsteps as NC State head coach?
Oct. 29, 2025

Is Dave Doeren hearing footsteps as NC State head coach?

Paul Ihander & Max Goren welcome in Cory Smith, editor of Pack Pride, to discuss all things NC State on a Wolfpack Wednesday. Is Dave Doeren hearing footsteps? What is the outlook for NC State basketball with the season starting in less than a week? Also, Kennesaw State securing their first-ever bowl berth earns the Owls the Capital City Roofing Superstar Performance of the Night. This podcast is presented by Hempie’s, North Carolina’s premium hemp dispensary. Order online at hempies.co.
Injury-ridden Carolina Hurricanes lose at home to Vegas; Daunting task ahead for the Carolina Panthers
Oct. 29, 2025

Injury-ridden Carolina Hurricanes lose at home to Vegas; Daunting task ahead for the Carolina Panthers

Paul Ihander & Max Goren recap the Carolina Hurricanes' 6-3 loss to the Vegas Golden Knights in their first game back home after the state fair road trip. Did the Canes not look like themselves in another injury-ridden game? Also, they discuss the Carolina Panthers' preparations for a daunting matchup on the road against the Green Bay Packers. This podcast is presented by Hempie’s, North Carolina’s premium hemp dispensary. Order online at hempies.co.