Episodes
Oct. 9, 2024
NC State basketball's Dontrez Styles previews the upcoming 2024-25 season
11:17 - Graham Hill sits down with his fellow Kinston native and NC State basketball transfer Dontrez Styles to preview the highly anticipated 2024-25 season. Dontrez shares his expectations for the Wolfpack, his personal goa...
Oct. 9, 2024
Carolina Panthers, UNC football, & NC State football fans struggling amid tough seasons
Paul Ihander & Graham Hill discuss the collective frustrations of Carolina Panthers UNC football, and NC State football fans, as all three teams face disappointing seasons. From the Panthers' ongoing struggles as an overall t...
Oct. 8, 2024
Do the Carolina Panthers have a Plan B? Examining their 1-4 start, & injury troubles
Paul Ihander & Graham Hill discuss the Carolina Panthers' struggles after a 1-4 start to the 2024 season. With Andy Dalton stepping in as the starting quarterback and the impact of key injuries on both sides of the ball, is t...
Oct. 8, 2024
Can the Carolina Panthers be fixed; Is NC State & UNC football's season over?
Paul Ihander & Graham Hill as they break down the Carolina Panthers' struggles after a 1-4 start to the 2024 NFL season. Paul & Graham discuss the mounting injuries on defense and offense and what it means for the team moving...
Oct. 7, 2024
NC State football falls to Wake Forest: Grayson McCall injured in tough loss
Paul Ihander & Graham Hill recap NC State's heartbreaking 34-30 loss to Wake Forest, where the Wolfpack lost starting quarterback Grayson McCall in the first quarter after a vicious hit that resulted in him being carted off t...
Oct. 7, 2024
Carolina Panthers get blown out by Bears; Duke football suffers first loss; UNC football drops third consecutive game
Paul Ihander & Graham Hill recap the Carolina Panthers 36-10 blowout loss to the Chicago Bears. Led by rookie quarterback Caleb Williams and former Panthers wide receiver DJ Moore, the Bears dominated from start to finish. Pa...
Oct. 4, 2024
Adam Witten on App State football & Boone recovering from Hurricane Helene, preparing for Marshall
Paul Ihander, Graham Hill, & Adam Witten, App State football play-by-play commentator discuss how the Mountaineers and the Boone community have been dealing with the aftermath of Hurricane Helene. Adam shares how the football...
Oct. 4, 2024
Carolina Panthers vs Chicago Bears preview; ACC football roundtable preview
Paul Ihander & Graham Hill preview the Carolina Panthers' upcoming matchup against the Chicago Bears. The focus is on how the Panthers' defense can contain Bears rookie quarterback Caleb Williams, the 2024 No. 1 overall draft...
Oct. 3, 2024
Tommy Ashley recaps UNC football's tough loss to Duke, previews Pittsburgh
Paul Ihander, Graham Hill, & Tommy Ashley, Inside Carolina recap UNC football's tough 21-20 loss to Duke this past weekend. Paul, Graham, & Tommy analyze what went wrong for the Tar Heels, and key takeaways from the game. The...
Oct. 3, 2024
Carolina Panthers offensive ceiling with Andy Dalton at quarterback
Paul Ihander & Graham Hill discuss the Carolina Panthers' offensive potential as the ceiling continues, with veteran quarterback Andy Dalton at the helm. Paul & Graham explore Dalton's fit in the Panthers system, his chemistr...
Oct. 2, 2024
Matt Chazanow recaps NC State football's 24-17 win over Northern Illinois & previews Wake Forest
Paul Ihander, Graham Hill, & Matt Chazanow, NC State football play-by-play commentator recap the Wolfpack's hard-fought 24-17 victory against Northern Illinois, highlighting the team's strong defensive performance. Paul, Grah...
Oct. 2, 2024
Carolina Hurricanes President Doug Warf on preseason community game: Hurricane Helene relief in Western NC
14:50 - Paul Ihander, Graham Hill, & Carolina Hurricanes President Doug Warf discuss how tonight's preseason game against the Nashville Predators will directly support Hurricane Helene relief efforts in Western North Carolina...
Oct. 1, 2024
NFL Week 4 recap: Miami Dolphins downfall & Jared Goff's perfect game vs. Seattle Seahawks
Paul Ihander & Graham Hill break down the biggest storylines from NFL Week 4, including the surprising downfall of the Miami Dolphins after their loss to the Tennessee Titans and Tua Tagovailoa's injury earlier in the season....
Oct. 1, 2024
Carolina Panthers show progress despite loss to Bengals; Duke's 5-0 start & win over UNC
Paul Ihander & Graham Hill recap the Carolina Panthers 34-24 loss to the Cincinnati Bengals. Despite the defeat, the Panthers continue showing improvement as the teams come together. Paul & Graham highlight key performances, ...
Sept. 27, 2024
UNC vs. Duke: Victory Bell rivalry game preview with David Shumate; Hurricanes vs. Panthers preview
Paul Ihander, Graham Hill, & David Shumate, play-by-play commentator for Duke football, preview the highly anticipated UNC vs. Duke rivalry game for the Victory Bell. Paul, Graham, & David discuss the history of this matchup,...
Sept. 27, 2024
Carolina Panthers vs. winless Bengals preview; NC State looks to rebound after Clemson loss
Paul Ihander & Graham Hill dive into the Carolina Panthers' upcoming home game against the winless Cincinnati Bengals. After a big win last week, can the Panthers' offense keep their momentum going? Paul & Graham break down t...
Sept. 26, 2024
UNC vs. Duke: Victory Bell rivalry game preview with Adam Lucas, Carolina Insider
Paul Ihander, Graham Hill, & Adam Lucas, columnist for GoHeels.com and co-host of the Carolina Insider podcast, preview the highly anticipated UNC vs. Duke rivalry game for the Victory Bell. Paul, Graham, & Adam discuss the h...
Sept. 26, 2024
Carolina Panthers QB Andy Dalton prepares for revenge game; NC State faces a must-win
Paul Ihander & Graham Hill dive into how Carolina Panthers quarterback Andy Dalton is gearing up for a highly anticipated revenge game against his former team, the Cincinnati Bengals. Paul & Graham discuss Dalton's mindset, p...
Sept. 25, 2024
Matt Chazanow recaps NC State's loss to Clemson; Adam Gold recaps Carolina Hurricanes preseason opener
Paul Ihander, Graham Hill, & NC State Football play-by-play commentator Matt Chazanow, break down the Wolfpack's tough 59-35 loss to Clemson in their ACC opener. Paul, Graham, & Matt discuss what went wrong against the Tigers...
Sept. 25, 2024
Carolina Panthers vs. Cincinnati Bengals: Andy Dalton, Dave Canales, and Panthers fans eye continued success
Paul Ihander & Graham Hill break down how the Carolina Panthers need to keep the momentum rolling as they prepare to face the Cincinnati Bengals this Sunday at Bank of America Stadium. Paul & Graham discuss veteran quarterbac...
Sept. 24, 2024
Carolina Hurricanes preseason opener vs. Tampa Bay Lightning: Rod Brind'Amour evaluates young talent
Paul Ihander & Graham Hill preview the Carolina Hurricanes' first preseason game against the Tampa Bay Lightning. With six preseason games ahead, head coach Rod Brind'Amour will use this time to assess young players and fill ...
Sept. 24, 2024
Carolina Panthers begin preparation for 0-3 Bengals; Duke football continues to stand tall
Paul Ihander & Graham Hill dive into the Carolina Panthers' crucial week of preparation against the 0-3 Cincinnati Bengals. Fresh off a dominant victory over the Las Vegas Raiders, the Panthers need to capitalize on momentum ...
Sept. 23, 2024
NC State's embarrassing loss to Clemson; UNC stunned by blowout loss to James Madison
Paul Ihander & Graham Hill dive into NC State's embarrassing 59-35 loss to Clemson, a tough start to their ACC campaign. Paul & Graham break down what went wrong for the Wolfpack, from defensive struggles to missed opportunit...
Sept. 23, 2024
Andy Dalton leads the Carolina Panthers to victory; Duke claims best team in NC
Paul Ihander & Graham Hill break down the Carolina Panthers first win of the 2024 season, a 36-22 triumph over the Las Vegas Raiders. After second-year quarterback Bryce Young was benched, veteran Andy Dalton stepped in, deli...