Episodes

Taylor Hall faces a former team for Carolina Hurricanes tonight; Free agent decisions loom for Carolina Panthers
Jan. 22, 2026

Taylor Hall faces a former team for Carolina Hurricanes tonight; Free agent decisions loom for Carolina Panthers

Paul Ihander & Max Goren preview the Carolina Hurricanes' first matchup of the season with the Chicago Blackhawks, one of many former teams for the Canes' Taylor Hall. Also, they discuss the big free agent decisions ahead for the Carolina Panthers.
Duke's Cooper Barkate enters transfer portal; UNC basketball gets right against Notre Dame
Jan. 22, 2026

Duke's Cooper Barkate enters transfer portal; UNC basketball gets right against Notre Dame

Paul Ihander & Max Goren react to Duke wide receiver Cooper Barkate entering the transfer portal, where he's expected to follow Darian Mensah to Miami. Also, they recap UNC basketball's 91-69 win over Notre Dame, in which the Tar Heels bounced back from a tough California road swing.
UNC basketball trying to shake off defensive struggles; NFL wants an 18 game season
Jan. 21, 2026

UNC basketball trying to shake off defensive struggles; NFL wants an 18 game season

Paul Ihander & Max Goren preview UNC basketball hosting Notre Dame, as the Tar Heels look to overcome a recent tough stretch and get back to their winning ways. Also, they react to Patriots owner Robert Kraft's comments about the NFL moving towards and 18-game regular season schedule.
NC State follows a bad loss with a ranked win; Duke sues Darian Mensah
Jan. 21, 2026

NC State follows a bad loss with a ranked win; Duke sues Darian Mensah

Paul Ihander & Max Goren recap NC State basketball's 80-76 overtime win on the road against #18 Clemson. Despite cold shooting late in regulation, the Wolfpack held on for a big win after its worst loss of the season. Also, they discuss Duke suing QB Darian Mensah, in an attempt to keep him from entering the transfer portal and playing elsewhere next season.
NC State basketball needs a big win after home loss to GT; NFL coaching carousel continues to spin
Jan. 20, 2026

NC State basketball needs a big win after home loss to GT; NFL coaching carousel continues to spin

Paul Ihander & Max Goren preview NC State basketball taking a road trip to Clemson, kicking off a stretch of four road games in their next five. After their first bad loss of the season, can the Wolfpack respond with a resume-boosting win? Also, they discuss the latest updates in the NFL coaching carousel, including the Bills firing Sean McDermott, and Ejiro Evero being considered for the Raiders head coaching job.
Three wins in four days for the Carolina Hurricanes; Indiana football goes 16-0
Jan. 20, 2026

Three wins in four days for the Carolina Hurricanes; Indiana football goes 16-0

Paul Ihander & Max Goren recap the Carolina Hurricanes' big holiday weekend, which saw wins over Florida, New Jersey and Buffalo in less than four full calendar days. Also, they discuss Indiana's national championship victory over Miami, and the meteoric rise of the Hoosiers under Curt Cignetti.
NFL divisional round preview; Can Miami pull off one final upset for the ACC?
Jan. 16, 2026

NFL divisional round preview; Can Miami pull off one final upset for the ACC?

Paul Ihander & Max Goren discuss all the games in the upcoming divisional round of the NFL playoffs, and make their predictions on which teams will advance to the conference championship games. Also, they preview the College Football Playoff national championship game between the Indiana Hoosiers and Miami Hurricanes.
Three games in four nights starting tonight for Carolina Hurricanes; Carolina Panthers want playmakers
Jan. 16, 2026

Three games in four nights starting tonight for Carolina Hurricanes; Carolina Panthers want playmakers

Paul Ihander & Max Goren preview the Carolina Hurricanes' matchup with the Florida Panthers, the first of three games in four nights for the Canes as they look to bounce back from back-to-back losses. Also, they react to Carolina Panthers GM Dan Morgan's comments about what the team is looking to add ahead of the 2026 season.
Carolina Panthers' top priorities this offseason; Will Eric Tulsky make another hockey trade?
Jan. 15, 2026

Carolina Panthers' top priorities this offseason; Will Eric Tulsky make another hockey trade?

Paul Ihander & Max Goren welcome in Tim Donnelly, host of The Drive with Tim Donnelly on 99.9 The Fan, to react to Carolina Panthers GM Dan Morgan's comments to start the offseason. What does he consider to be Carolina's most important needs heading into the 2026 season? Also, they discuss the options in front of Carolina Hurricanes GM Eric Tulsky in terms of the trade market, with the Olympic trade freeze rapidly approaching.
John Harbaugh is heading to New York; UNC can't stop Ebuka Okorie and Stanford
Jan. 15, 2026

John Harbaugh is heading to New York; UNC can't stop Ebuka Okorie and Stanford

Paul Ihander & Max Goren discuss the coaching carousel in the NFL, with the New York Giants expected to hire John Harbaugh as their next head coach. Also, they recap the beginning of west coast road trips for Duke and UNC basketball; the Blue Devils took care of business against Cal, but the Tar Heels struggled to stop the three-ball in a high-scoring loss.
Carolina Panthers pick up Bryce Young's fifth-year option
Jan. 14, 2026

Carolina Panthers pick up Bryce Young's fifth-year option

Paul Ihander & Max Goren discuss Carolina Panthers' GM Dan Morgan announcing that the team is picking up quarterback Bryce Young's fifth-year option. Has Young earned the right to be Carolina's franchise QB? How can Morgan best continue to build the roster around him?
Carolina Hurricanes get shut out for first time this season; NC State football gets two UNC transfers
Jan. 14, 2026

Carolina Hurricanes get shut out for first time this season; NC State football gets two UNC transfers

Paul Ihander & Max Goren recap the Carolina Hurricanes' 3-0 loss at the hands of the St. Louis Blues- after one of the worst performances of the season, how do the Canes bounce back at home against Florida on Friday? Also, they welcome in Cory Smith, editor of Pack Power 24/7, to summarize NC State football's transfer portal gets as the window closes, and to touch on the basketball team's NCAA tournament hopes midway through the season.
NFL Playoffs: Texans Advance, Paul’s Teams Survive + Celtics' Joe Mazzulla Has A Couple Words For The Media
Jan. 13, 2026

NFL Playoffs: Texans Advance, Paul’s Teams Survive + Celtics' Joe Mazzulla Has A Couple Words For The Media

Paul Ihander and Alex Gibson discuss the latest NFL playoff results, which of Paul's teams are still alive and the controversial ending to last night’s Celtics game. We’re down to 8 teams remaining in the NFL playoffs! Last night, the Houston Texan’s defense stifled Aaron Rodgers and the Pittsburgh Steeleers and Aaron Rodgers en route to a 30-6 blowout victory. With the win, Houston advances to play New England on Sunday afternoon in the divisional round at Gillette Stadium. How does the field s...
Are The Carolina Hurricanes Playing Reverse Uno? + WRAL's Brian Murphy Talks Transfer Portal
Jan. 13, 2026

Are The Carolina Hurricanes Playing Reverse Uno? + WRAL's Brian Murphy Talks Transfer Portal

Paul Ihander and Alex Gibson discuss the Carolina Hurricanes and they speak with WRAL Sports Reporter Brian Murphy about the transfer portal. The Carolina Hurricanes are currently near the top of the Metropolitan Division, making them a legitimate contender this season. The Canes also suffered a 4-3 overtime loss to the Detroit Red Wings last night, showing that consistency is still a work in progress. What's the latest with the Canes? Brian Murphy joins Next Up to discuss the latest on the tran...
Carolina Hurricanes hunting for fifth straight win tonight; Headband Darrion Williams has arrived
Jan. 12, 2026

Carolina Hurricanes hunting for fifth straight win tonight; Headband Darrion Williams has arrived

Paul Ihander & Max Goren preview the Carolina Hurricanes taking on the Detroit Red Wings in the first game of a road back-to-back. Also, they recap the weekend that was in Triangle college basketball, which included a huge blowout win for NC State over Florida State.
Carolina Panthers' season ends in thrilling Wild Card loss; Elite QBs shine in Wild Card weekend
Jan. 12, 2026

Carolina Panthers' season ends in thrilling Wild Card loss; Elite QBs shine in Wild Card weekend

Paul Ihander & Max Goren recap the Carolina Panthers' 34-31 loss to the LA Rams in the Wild Card round of the NFL playoffs. Despite the loss, there are a lot of positive takeaways for Carolina, and Panther fans have many reasons to be optimistic moving forward. Also, they break down the full, exciting weekend of playoff games where quarterbacks like Josh Allen and Drake Maye led their teams to victory.
Carolina Panthers should make early statement against Rams; Previewing a busy Saturday in hoops
Jan. 9, 2026

Carolina Panthers should make early statement against Rams; Previewing a busy Saturday in hoops

Paul Ihander & Max Goren preview the Carolina Panthers' Wild Card home game against the LA Rams, giving their keys to Carolina proving it belongs and keeping its season alive. Also, they look ahead to Saturday's games for NC State, Duke and UNC basketball, and finish reacting to the latest news regarding a potential Jesperi Kotkaniemi trade.
Andersen picks up much-needed win for Carolina Hurricanes; Miami will play for the national title
Jan. 9, 2026

Andersen picks up much-needed win for Carolina Hurricanes; Miami will play for the national title

Paul Ihander & Max Goren recap the Carolina Hurricanes' third straight win, a 5-2 victory over the Anaheim Ducks in which Freddie Andersen picked up his first win since November 6th. Also, they break down Miami's Fiesta Bowl victory over Ole Miss, which puts an ACC team in the national championship game.
UNC encouraging QB competition in 2026; Ole Miss faces Miami in CFP semifinal
Jan. 8, 2026

UNC encouraging QB competition in 2026; Ole Miss faces Miami in CFP semifinal

Paul Ihander & Max Goren welcome in Tommy Ashley, host and editor for Inside Carolina, to break down the latest updates on UNC's football roster in the transfer portal and the basketball team coming off of a loss at SMU. Also, they discuss tonight's College Football Playoff semifinal between Ole Miss and Miami.
Do any Carolina Panthers have the clutch gene? Carolina Hurricanes host ice-cold Ducks
Jan. 8, 2026

Do any Carolina Panthers have the clutch gene? Carolina Hurricanes host ice-cold Ducks

Paul Ihander & Max Goren discuss the Carolina Panthers' mindset heading into their Wild Card playoff matchup with the Los Angeles Rams, and whether they have anyone that possesses the valuable "clutch gene." Also, they preview the Carolina Hurricanes hosting an up-and-coming Anaheim Ducks team at the Lenovo Center.
Darrion Williams re-emerges for NC State; Ravens fire John Harbaugh
Jan. 7, 2026

Darrion Williams re-emerges for NC State; Ravens fire John Harbaugh

Paul Ihander & Max Goren welcome in Cory Smith, editor of Pack Power 24/7, to break down the latest on all things NC State on a Wolfpack Wednesday. Also, they discuss the Baltimore Ravens firing coach John Harbaugh, and whether or not they can successfully replace their all-time winningest coach.
Seth Jarvis returns as Carolina Hurricanes surge past Stars; Carolina Panthers getting reinforcements up front?
Jan. 7, 2026

Seth Jarvis returns as Carolina Hurricanes surge past Stars; Carolina Panthers getting reinforcements up front?

Paul Ihander & Max Goren recap the Carolina Hurricanes' 6-3 win over the Dallas Stars- Seth Jarvis returned to the lineup and scored, and Canes fans got catharsis in the return of Mikko Rantanen. Also, they discuss the possible return of Robert Hunt for the Carolina Panthers in their Wild Card matchup with the Rams.
Mikko Rantanen returns to face Carolina Hurricanes tonight; NC State must stack ACC wins now
Jan. 6, 2026

Mikko Rantanen returns to face Carolina Hurricanes tonight; NC State must stack ACC wins now

Paul Ihander & Max Goren preview the Carolina Hurricanes' matchup with the Dallas Stars, which includes Mikko Rantanen's return to Raleigh. How will each team handle the emotions of his return? Also, they touch on NC State vs. Boston College and Duke vs. Louisville.
Carolina Panthers have nothing to lose in playoffs; Transfer portal continues to churn
Jan. 6, 2026

Carolina Panthers have nothing to lose in playoffs; Transfer portal continues to churn

Paul Ihander & Max Goren discuss the Carolina Panthers, and their preparation for the team's first playoff game in eight seasons. Will Carolina come out with reckless abandon like Leroy Jenkins? Also, they provide the latest updates on the transfer portal in college football.