Episodes

June 21, 2024

Lily King's Olympic triumph and surprise marriage proposal

Paul Ihander & Graham Hill discuss an unforgettable moment in sports history. Lily King, the 200-meter gold medalist swimmer, not only secured her spot for the 2024 Summer Olympics in Paris but also experienced a heartwarming...
June 21, 2024

Lakers hiring JJ Redick as head coach; Carolina Hurricanes free agency 'smoke blowing'

Paul Ihander & Graham Hill discuss the Los Angeles Lakers decision to hire JJ Redick as their new head coach, according to insider sources. Paul & Graham explore Redick's transition from player to coach, his potential impact ...
June 20, 2024

Bracket Blowout: Unveiling the NCAA Tournament expansion possibility

Paul Ihander & Graham Hill discuss the NCAA's first proposal for March Madness expansion. Paul & Graham break down the new format, potential impact, and what it means for either mid-major or power-five conferences.
June 20, 2024

Eric Tulsky's offseason strategy; Dave Canales energizing Bryce Young and the Carolina Panthers roster

Paul Ihander & Graham Hill delve into the Carolina Hurricanes offseason strategy for newly appointed General Manager, Eric Tulsky. Paul & Graham discuss Tulsky's plans to navigate the complex landscape of the free agents. Als...
June 19, 2024

Analyzing Connor McDavid's Stanley Cup Finals heroics: Are NHL fans taking him for granted?

Paul Ihander discusses the spectacular performance of Edmonton Oilers' Connor McDavid in the past two games of the Stanley Cup Finals against the Florida Panthers. Despite his phenomenal plays and undeniable talent, is McDavi...
June 19, 2024

Tulsky time for the Hurricanes; NC State & UNC's Baseball season ends in CWS

Paul Ihander & Graham Hill delve into the recent news of Eric Tulsky being named the new General Manager of the Carolina Hurricanes. Paul & Graham discusses Tulsky’s hockey background, and what this appointment means for the ...
June 18, 2024

Rory McIlroy speaks out after U.S. Open defeat; Brett Pesce targeted by Anaheim Ducks

Paul Ihander & Graham Hill discuss Rory McIlroy's lack of comments following his gut-wrenching loss at the U.S. Open. Paul & Graham delve into McIlroy's decision to take a break from golf to 'process everything' and what this...
June 18, 2024

CWS: NC State's season ends to Florida & UNC vs. Florida State preview

Paul Ihander & Graham Hill recap NC State's nail-biting 5-4 loss to the Florida Gators, eliminating them from the College World Series. Paul & Graham discuss the game-changing plays and what led to the Wolfpack's loss. Plus, ...
June 17, 2024

Carolina Hurricanes off-season updates: Mock trades for Martin Necas & free agent moves

Paul Ihander & Graham Hill discuss the latest mock trade scenarios involving Martin Necas, analyzing potential deals and their impact on the team. They also break down the remaining free agents the Hurricanes need to either r...
June 17, 2024

Bryson DeChambeau's clutch U.S. Open victory; UNC & NC State face elimination in CWS

Paul Ihander & Graham Hill discuss Bryson DeChambeau's spectacular performance at the U.S. Open. With a clutch finish that left fans and analysts in awe, DeChambeau secured another major win, cementing his status as one of go...
June 14, 2024

Chase & Luke Nixon on NC State Baseball's Road to the College World Series

Graham Hill is joined by Wilmington, NC natives and NC State baseball players, Chase Nixon and Luke Nixon. Son of former World Series Champion Trot Nixon, the Nixon brothers share insights into their baseball journey with NC ...
June 14, 2024

U.S. Open Championship Second Round; Carolina Hurricanes retain UFA defenseman Jalen Chatfield

Paul Ihander & Graham Hill discuss the start to the second round of the U.S. Open Championship at Pinehurst No. 2 this morning. Paul and Graham provide analysis of the standout performances from the first round yesterday, une...
June 13, 2024

College World Series preview: Dave Nathan on North Carolina vs. Virginia showdown

Paul Ihander, Graham Hill, & Dave Nathan, the play-by-play commentator for Carolina baseball, preview the Tar Heels baseball team's first game against ACC rival Virginia in the College World Series. Paul, Graham, & Dave break...
June 13, 2024

U.S. Open Championship First Round; Carolina Panthers minicamp wrap-up

Paul Ihander & Graham Hill discuss the first round of the U.S. Open Championship at Pinehurst No. 2. Paul & Graham share insights, discuss key highlights, and provide a breakdown of standout performances coming out of the mor...
June 12, 2024

Charlotte FC upcoming matches & theme nights with Senior Director of Marketing, Tara Hewitt

Paul Ihander & Graham Hill welcome Tara Hewitt, Senior Director of Marketing for Charlotte FC, to discuss the two upcoming matches and the special theme nights the club is celebrating. Paul & Graham also get an insider's look...
June 12, 2024

Carolina Panthers mandatory minicamp: Day 1 optimism; Overnight news from the U.S. Open

Paul Ihander & Graham Hill dive into the buzz coming out of the Carolina Panthers' first day of mandatory minicamp. Paul & Graham discuss how head coach Dave Canales's infectious high energy is transferring across the team, w...
June 11, 2024

NC State is CWS bound once again: Andrew Sanders on the win over Georgia

Paul Ihander, Graham Hill, & Andrew Sanders, the play-by-play commentator for NC State baseball, analyze the Wolfpack's thrilling 8-5 victory over Georgia. This landmark win secures the program's fourth trip to the College Wo...
June 11, 2024

NC State triumphs, Kinston crew big Blue Marlin win; Hurricanes going internal for GM hire?

Paul Ihander & Graham Hill celebrate a series of spectacular victories to begin the show. They discuss NC State's thrilling 8-5 win over Georgia, securing their spot in the College World Series. They also reel in the exciteme...
June 10, 2024

UNC's College World Series berth; NC State vs. Georgia - Game 3 preview

Paul Ihander, Graham Hill, & Daron Vaught, a broadcaster for the ACC Network and ESPN+ recap North Carolina's thrilling 2-1 victory over West Virginia in the NCAA Chapel Hill Super Regional, securing their spot in the College...
June 10, 2024

NBA Finals, NCAA Baseball Super Regionals, & Stanley Cup Finals recap

Paul Ihander & Graham Hill on this "Finals Day" recap an action-packed weekend in sports. Paul & Graham break down the Boston Celtics thrilling 105-98 victory over the Dallas Mavericks in Game 2 of the NBA Finals. They also d...
June 7, 2024

NCAA Chapel Hill Super Regional Preview: Dave Nathan on North Carolina vs. West Virginia

Paul Ihander, Graham Hill, & Dave Nathan, a play-by-play commentator for UNC Baseball, preview the highly anticipated Chapel Hill Super Regionals between North Carolina and West Virginia. As the Tar Heels prepare to face the ...
June 7, 2024

Carolina Hurricanes shopping Jake Guentzel's signing rights; NBA Finals - Game 1 recap

Paul Ihander & Graham Hill discuss the latest buzz surrounding the Carolina Hurricanes as they explore trading the signing rights of Jake Guentzel. Based on insights from Elliotte Friedman's 32 Thoughts Podcast, Paul & Graham...
June 6, 2024

ACC teams in NCAA Super Regionals: UNC-West Virginia & NC State-Georgia

Graham Hill filling in for Paul Ihander, & Brett Friedlander, part of saturdayroad.com, preview the ACC teams competing in the NCAA College Baseball Super Regionals this weekend. Graham & Brett break down the key local team m...
June 6, 2024

NBA Finals Game 1 preview; NC State-Georgia NCAA Super Regionals preview

Graham Hill filling in for Paul Ihander, is joined by Jalen Jones & Ketwain Latrell, part of the 24/12 podcast, to preview Game 1 of the NBA Finals between the Dallas Mavericks and the Boston Celtics. Graham, Jalen, & Ketwain...