Episodes

It's a short week for NC State and Wake Forest football; Who is MLB's most exciting player?
Sept. 9, 2025

It's a short week for NC State and Wake Forest football; Who is MLB's most exciting player?

Paul Ihander & Max Goren welcome in Matt Chazanow, voice of the NC State Wolfpack, to preview the upcoming Thursday night matchup between the Pack and the Wake Forest Demon Deacons in Winston Salem. Also, they discuss who could be the most exciting player in Major League Baseball. This podcast is presented by Hempie’s, North Carolina’s premium hemp dispensary. Order online at hempies.co.
Dave Canales tells Carolina Panthers fans what they already know about Week 1 loss
Sept. 9, 2025

Dave Canales tells Carolina Panthers fans what they already know about Week 1 loss

Paul Ihander & Max Goren react to Carolina Panthers coach Dave Canales' quotes about the season opening loss to the Jacksonville Jaguars- he reviewed the tape and found a lot of things that fans already saw on Sunday. Also, they touch on the Monday Night Football game between the Vikings and Bears, as well as CJ Stroud giving a nod to Bull Durham. This podcast is presented by Hempie’s, North Carolina’s premium hemp dispensary. Order online at hempies.co.
NC State holds off Virginia in a shootout; UNC takes care of business against Charlotte
Sept. 8, 2025

NC State holds off Virginia in a shootout; UNC takes care of business against Charlotte

Paul Ihander & Max Goren react to NC State football's 35-31 win against Virginia, and what the Wolfpack's performance might mean heading into a short week and a road test at Wake Forest. Also, they discuss UNC beating Charlotte in a quiet fashion, as well as a weird week for the ACC as a whole. This podcast is presented by Hempie’s, North Carolina’s premium hemp dispensary. Order online at hempies.co.
Carolina Panthers lose fourth straight season opener in disappointing performance against Jacksonville
Sept. 8, 2025

Carolina Panthers lose fourth straight season opener in disappointing performance against Jacksonville

Paul Ihander & Max Goren discuss the Carolina Panthers' 26-10 loss to the Jacksonville Jaguars to kick off their 2025 season. Why do the Panthers struggle to put it together in week one? Also, they touch on other positive news and notes from the opening week of the NFL. This podcast is presented by Hempie’s, North Carolina’s premium hemp dispensary. Order online at hempies.co.
Previewing Duke's massive game against Illinois; Sound Bite of the Week
Sept. 5, 2025

Previewing Duke's massive game against Illinois; Sound Bite of the Week

Paul Ihander & Max Goren welcome in David Schumate, voice of the Duke Blue Devils, to preview Duke football's huge non-conference matchup against the Illinois Fighting Illini. Also, they wrap up with some news and notes, as well as Grambling State Coach Mickey Joseph providing the Sound Bite of the Week. This podcast is presented by Hempie’s, North Carolina’s premium hemp dispensary. Order online at hempies.co.
A final preview of the Carolina Panthers opener in Jacksonville; Belichick bans Patriots scouts
Sept. 5, 2025

A final preview of the Carolina Panthers opener in Jacksonville; Belichick bans Patriots scouts

Paul Ihander & Max Goren give one final preview into the Carolina Panthers' upcoming opener against the Jacksonville Jaguars, predicting what might happen with a lot of questions heading into Sunday's matchup. Also, they react to Bill Belichick and UNC banning New England Patriots scouts from Tar Heel practices. This podcast is presented by Hempie’s, North Carolina’s premium hemp dispensary. Order online at hempies.co.
Was the blowout loss to TCU rock bottom for UNC football?
Sept. 4, 2025

Was the blowout loss to TCU rock bottom for UNC football?

Paul Ihander & Max Goren welcome in Tommy Ashley of Inside Carolina to discuss UNC football's blowout loss to TCU, and where the Tar Heels can go from here with Charlotte on the horizon. Also, they touch on Charles Barkley calling out the NBA for not caring about its fans. This podcast is presented by Hempie’s, North Carolina’s premium hemp dispensary. Order online at hempies.co.
No more questions about the Dave Canales-Bryce Young relationship; Cowboys and Eagles to kick off the NFL season
Sept. 4, 2025

No more questions about the Dave Canales-Bryce Young relationship; Cowboys and Eagles to kick off the NFL season

Paul Ihander & Max Goren start with a little Carolina Hurricanes jersey talk, giving a behind-the-scenes look at the new away jersey reveal, before jumping into the Carolina Panthers' final preparations for the season opener against Jacksonville. Also, they preview tonight's NFL season opener between the Dallas Cowboys and Philadelphia Eagles. This podcast is presented by Hempie’s, North Carolina’s premium hemp dispensary. Order online at hempies.co.
Previewing NC State and Virginia's non-conference matchup; Will Charlotte be the first win for Bill Belichick?
Sept. 3, 2025

Previewing NC State and Virginia's non-conference matchup; Will Charlotte be the first win for Bill Belichick?

Paul Ihander & Max Goren welcome in Cory Smith, editor of Pack Pride, to preview NC State football's first Power 4 matchup of the season against Virginia. Also, they discuss who will be the first team to drop a game against Bill Belichick's UNC. This podcast is presented by Hempie’s, North Carolina’s premium hemp dispensary. Order online at hempies.co.
Dave Canales ready for Carolina Panthers' opener in Jacksonville; Manny Diaz has jokes
Sept. 3, 2025

Dave Canales ready for Carolina Panthers' opener in Jacksonville; Manny Diaz has jokes

Paul Ihander & Max Goren discuss the Carolina Panthers' preparation with less than a week to go until their season opener against the Jacksonville Jaguars. Also, they react to quotes from Manny Diaz on the Duke Football Show ahead of the Blue Devils' big non-conference matchup with Illinois. This podcast is presented by Hempie’s, North Carolina’s premium hemp dispensary. Order online at hempies.co.
Carolina Panthers bring back Hunter Renfrow; Who was the best ACC QB in Week 1?
Sept. 2, 2025

Carolina Panthers bring back Hunter Renfrow; Who was the best ACC QB in Week 1?

Paul Ihander & Max Goren react to the news of the Carolina Panthers bringing back Hunter Renfrow on a one-year deal after Jalen Coker injured his quad in practice and landed on injured reserve. Also, they debate who the top performer was in the ACC after a crazy first week of college football. This podcast is presented by Hempie’s, North Carolina’s premium hemp dispensary. Order online at hempies.co.
UNC football blown out by TCU to kick off the Bill Belichick era
Sept. 2, 2025

UNC football blown out by TCU to kick off the Bill Belichick era

Paul Ihander & Max Goren discuss the North Carolina Tar Heels' 48-14 loss to TCU to kick off Bill Belichick's tenure as head coach. What went wrong for Carolina after a clinical opening drive? They also welcome in Dennis Cox, producer of The Drive with Tim Donnelly on 99.9 The Fan, to provide a first-hand account of everything that happened at Kenan Stadium last night. This podcast is presented by Hempie’s, North Carolina’s premium hemp dispensary. Order online at hempies.co.
Guest: Tommy Ashley - Inside Carolina + Soundbite of the Week + Alpaca Game of the Week
Aug. 29, 2025

Guest: Tommy Ashley - Inside Carolina + Soundbite of the Week + Alpaca Game of the Week

Paul Ihander and Alex Gibson discuss the Soundbite of the Week and speak with both Tommy Ashley of Inside Carolina and Joel Bryant of HighSchoolOT. Tommy Ashley of Inside Carolina joins Next Up to discuss UNC football. Bill Belichick will make his highly anticipated debut as head coach of the North Carolina Tar Heels on Monday, September 1, 2025, when UNC hosts TCU at Kenan Stadium in Chapel Hill. Excitement is building around Belichick’s first college coaching season, with tickets already sold ...
NC State Edges ECU 24–17 + Darian Mensah, Duke Defeat Elon 45–17 in Second‑Half Surge
Aug. 29, 2025

NC State Edges ECU 24–17 + Darian Mensah, Duke Defeat Elon 45–17 in Second‑Half Surge

Paul Ihander and Alex Gibson discuss NC State's win and the performance of Darian Mensah and the Blue Devils. The NC State Wolfpack defeated ECU last night. NC State led 17-0 in the 1st half, but needed a 4th-down stop in the final minute to preserve its 24-17 victory over East Carolina. Last night's game ended without incident, a stark contrast to the previous meeting between the two programs in the 2024 Military Bowl—won by ECU—which was spoiled by a late-game brawl. What three things did Paul...
NC State vs. ECU kicks off TONIGHT; Deion Sanders makes a case for performance-based revenue share
Aug. 28, 2025

NC State vs. ECU kicks off TONIGHT; Deion Sanders makes a case for performance-based revenue share

Paul Ihander & Max Goren welcome in Patrick Johnson, host of the Patrick Johnson Show on 94.3 The Game in Greenville, to get an ECU perspective ahead of tonight's season opener between the Pirates and the NC State Wolfpack. Also, they discuss Deion Sanders' thoughts on how revenue share should be distributed based on team success. This podcast is presented by Hempie’s, North Carolina’s premium hemp dispensary. Order online at hempies.co.
Carolina Panthers react to the Adam Thielen trade; Manny Diaz wants more respect
Aug. 28, 2025

Carolina Panthers react to the Adam Thielen trade; Manny Diaz wants more respect

Paul Ihander & Max Goren discuss the Carolina Panthers trading away wide receiver Adam Thielen, and wonder how his role will be replaced based on the reactions from his coaches and teammates. Also, they react to Manny Diaz feeling like Duke football has been disrespected heading into the college football season. This podcast is presented by Hempie’s, North Carolina’s premium hemp dispensary. Order online at hempies.co.
One day away from ECU-NC State; Carolina Panthers trade Adam Thielen
Aug. 27, 2025

One day away from ECU-NC State; Carolina Panthers trade Adam Thielen

Paul Ihander & Max Goren welcome in Cory Smith, editor of Pack Pride, to preview NC State vs. ECU, one day ahead of the Wolfpack and Pirates kicking off their seasons at Carter-Finley Stadium. Also, they react to the live, breaking news of Adam Thielen being traded from the Carolina Panthers to the Minnesota Vikings. This podcast is presented by Hempie’s, North Carolina’s premium hemp dispensary. Order online at hempies.co.
Carolina Panthers cut Hunter Renfrow; What makes a top NFL QB?
Aug. 27, 2025

Carolina Panthers cut Hunter Renfrow; What makes a top NFL QB?

Paul Ihander & Max Goren react to the Carolina Panthers' roster cuts, including wide receiver Hunter Renfrow, kicker Matthew Wright and defensive tackle Shy Tuttle. Also, they discuss what it would take for Bryce Young to reach the upper echelon of NFL quarterbacks next to Josh Allen, Lamar Jackson, Joe Burrow and Patrick Mahomes. This podcast is presented by Hempie’s, North Carolina’s premium hemp dispensary. Order online at hempies.co.
Carolina Hurricanes not likely to play Seth Jarvis at center; MLB getting exciting down the stretch
Aug. 26, 2025

Carolina Hurricanes not likely to play Seth Jarvis at center; MLB getting exciting down the stretch

Paul Ihander & Max Goren react to Carolina Hurricanes coach Rod Brind'amour's latest interview with Adam Gold, in which he expressed opposition to playing Seth Jarvis at center. Also, they touch on the biggest MLB storylines as the baseball regular season reaches its home stretch. This podcast is presented by Hempie’s, North Carolina’s premium hemp dispensary. Order online at hempies.co.
Carolina Panthers have tough roster cuts to make; Two major NFL contract disputes resolved
Aug. 26, 2025

Carolina Panthers have tough roster cuts to make; Two major NFL contract disputes resolved

Paul Ihander & Max Goren break down the tough decisions the Carolina Panthers will have to make on roster cut down day, as well as the buzz around a possible Adam Thielen trade. Also, they discuss the contracts handed out to Terry McLaurin and Trey Hendrickson, ending two high-profile hold-ins. This podcast is presented by Hempie’s, North Carolina’s premium hemp dispensary. Order online at hempies.co.
Some perspective on UNC QB Gio Lopez; Tyson Bagent provides our Sound Bite of the Week
Aug. 22, 2025

Some perspective on UNC QB Gio Lopez; Tyson Bagent provides our Sound Bite of the Week

Paul Ihander & Max Goren welcome in JT Crabtree, the voice of South Alabama football, to give the lowdown on UNC's new presumptive starting quarterback, Gio Lopez. Also, Tyson Bagent provides some wise perspective in this week's Sound Bite of the Week. This podcast is presented by Hempie’s, North Carolina’s premium hemp dispensary. Order online at hempies.co.
Is the winless preseason concerning for the Carolina Panthers? Football is back!
Aug. 22, 2025

Is the winless preseason concerning for the Carolina Panthers? Football is back!

Paul Ihander & Max Goren discuss the Carolina Panthers' winless preseason after a 19-10 loss to the Pittsburgh Steelers. Is there cause for concern after the team struggled to score, or is there no reason to worry due to limited action for the starters? Also, they preview the first game of the college football season: Farmageddon between Iowa State and Kansas State. This podcast is presented by Hempie’s, North Carolina’s premium hemp dispensary. Order online at hempies.co.
One week until Triangle college football; CFP changes its selection criteria
Aug. 21, 2025

One week until Triangle college football; CFP changes its selection criteria

Paul Ihander & Max Goren discuss NC State and UNC football, with just one week remaining before college football kicks off in the Triangle. Also, they react to the College Football Playoff changing the way they evaluate team resumes. This podcast is presented by Hempie’s, North Carolina’s premium hemp dispensary. Order online at hempies.co.
Last chance for Carolina Panthers backups to secure a roster spot; Odds favor Raleigh as MLB expansion destination
Aug. 21, 2025

Last chance for Carolina Panthers backups to secure a roster spot; Odds favor Raleigh as MLB expansion destination

Paul Ihander & Max Goren discuss which Carolina Panthers could secure a spot for themselves on the opening day roster with their performances in tonight's final preseason game against the Steelers. Also, they react to betting odds regarding where MLB will put its next expansion team. This podcast is presented by Hempie’s, North Carolina’s premium hemp dispensary. Order online at hempies.co.