Episodes

Paul Ihander and Graham Hill recap UNC baseball's loss to Arizona in the Chapel Hill Super Regional finale, and preview Duke baseball's winner-take-all clash with Murray State in the Durham Super Regional. Plus, the Oklahoma ...

Paul Ihander and Graham Hill are joined by Daron Vaught, host of ACC Baseball Etc. on the D1 Baseball Podcast Network, to preview the 2025 NCAA Baseball Super Regionals. Paul, Graham, and Daron break down UNC’s showdown with ...

Paul Ihander and Graham Hill discuss the past 24 hours, which were full of sports drama. Also, National Women's Soccer League play-by-play commentator and analyst Jessica Charman joins Paul and Graham to share her insights fr...

Paul Ihander and Graham Hill discuss how the Carolina Panthers can keep building momentum with just 90 days until the start of the 2025 NFL season. This podcast is presented by Hempie’s, North Carolina’s premium hemp dispensa...

Paul Ihander and Graham Hill discuss Graham's first-ever trip to The Soccer Tournament (TST) 2025 at WakeMed Soccer Park in Cary and meeting Pat McAfee. Also, Paul and Graham are joined by Dave Nathan, UNC baseball play-by-pl...

Paul Ihander and Graham Hill are joined by Durham native and former William Peace University forward Kofi Appiagyei, now playing left midfielder for Dark Horse NC United in The Soccer Tournament (TST) -- returning to WakeMed ...

Paul Ihander and Graham Hill discuss the key takeaways from Carolina Hurricanes GM Eric Tulsky and head coach Rod Brind'Amour's end-of-season exit interviews. Also, Paul and Graham preview Game 1 of the Stanley Cup Final betw...

Carolina Hurricanes head coach Rod Brind'Amour joined Paul Ihander and Graham Hill to recap the team's Eastern Conference Final loss to the Florida Panthers and how proud he is of the Hurricanes' fight through a season of adv...

Paul Ihander and Graham Hill discuss the Carolina Hurricanes' offseason approach, highlighting how the team has prioritized depth by adding what they call "third wheels aplenty." Also, Paul and Graham recap UNC baseball's 14-...

Paul Ihander and Graham Hill are joined by Cory Smith, Editor of Pack Pride, to discuss former UNC basketball forward Ven-Allen Lubin committing to NC State basketball. This podcast is presented by Hempie’s, North Carolina’s ...

Paul Ihander and Graham Hill discuss whether the Carolina Hurricanes will rebuild key parts of their roster or rewind and run it back with familiar faces. Also, Paul and Graham break down the weekend performances from Duke, E...

Paul Ihander and Max Goren discuss the Edmonton Oilers advancing to the Stanley Cup Final, and the New York Knicks forcing a Game 6 against the Indiana Pacers. Also, they touch on Bill Belichick's absence from College Footbal...

Paul Ihander and Max Goren give out their team MVP, Most Improved and "Should've but didn't" awards for the Carolina Hurricanes. Also, they discuss the possibility of the NCAA expanding March Madness to 72 or 76 teams. This p...

Paul Ihander and Graham Hill react to Florida Panthers head coach Paul Maurice's explanation for not participating in the traditional post-series handshake with the Carolina Hurricanes after Game 5 of the Eastern Conference F...

Paul Ihander and Graham Hill recap the Carolina Hurricanes' hard-fought battle in Game 5 of the Eastern Conference Final, where they fell 5-3 to the Florida Panthers, officially ending their Stanley Cup Playoff run. Also, Pau...

Paul Ihander and Graham Hill discuss Day 1 of the Carolina Panthers Organized Team Activities (OTAs), focusing on the continued development of quarterback Bryce Young heading into his third NFL season. This podcast is present...

Paul Ihander and Graham Hill discuss the Carolina Hurricanes' return to Raleigh as they prepare to host the Florida Panthers in Game 5 of the Eastern Conference Final. Also, Paul and Graham are joined by Patrick Johnson, host...

Paul Ihander and Graham Hill are joined by Cory Smith, Editor of Pack Pride, to discuss NC State basketball making a major splash in the transfer portal, landing Texas Tech standout Darrion Williams. Also, Paul and Graham dis...

Paul Ihander and Graham Hill discuss the Carolina Hurricanes falling behind early and never finding their footing, suffering a 5-0 shutout loss to the Florida Panthers in Game 2 of the Eastern Conference Final. Also, Paul and...

Paul Ihander and Graham Hill discuss the Carolina Hurricanes' chances of evening the series in Game 2 of the Eastern Conference Final against the Florida Panthers. This podcast is presented by Hempie’s, North Carolina’s premi...

Carolina Hurricanes play-by-play commentator Mike Maniscalco joins Paul Ihander and Graham Hill to preview Game 2 of the Eastern Conference Final against the Florida Panthers. This podcast is presented by Hempie’s, North Caro...

Paul Ihander, Graham Hill, and Canes Insider Adam Gold recap the Carolina Hurricanes' 5-2 loss to the Florida Panthers in Game 1 of the Eastern Conference Final. This podcast is presented by Hempie’s, North Carolina’s premium...

Paul Ihander and Graham Hill recap the Carolina Hurricanes' 5-2 loss to the Florida Panthers in Game 1 of the Eastern Conference Final. This podcast is presented by Hempie’s, North Carolina’s premium hemp dispensary. Order on...

Carolina Hurricanes head coach Rod Brind'Amour joins Paul Ihander and Graham Hill to preview the Eastern Conference Final series against the defending Stanley Cup champion Florida Panthers. This podcast is presented by Hempie...