Episodes

Paul Ihander and Graham Hill discuss the latest developments in the Carolina Hurricanes' pursuit of Toronto Maple Leafs winger Mitch Marner. This podcast is presented by Hempie’s, North Carolina’s premium hemp dispensary. Ord...

Paul Ihander and Graham Hill are joined by Kinston High School wide receiver Tyreek Copper to discuss his recent commitment to NC State football. This podcast is presented by Hempie’s, North Carolina’s premium hemp dispensary...

Paul Ihander and Graham Hill discuss why the Carolina Hurricanes need to make a bold move and go all-in on acquiring Toronto Maple Leafs star Mitch Marner. Also, Paul and Graham discuss UNC athletics sharing $20.5 million wit...

Paul Ihander and Max Goren discuss the Carolina Hurricanes potentially inquiring about Jean-Gabriel Pageau and Rasmus Andersson, two popular NHL trade targets. Also, Paul wants to make sure an exceptional Shohei Ohtani perfor...

Paul Ihander and Max Goren react to everything from a wild sports weekend, including Game 7 of the NBA Finals, the College World Series, blockbuster trades, and golf. Also, they discuss what this Thunder title could mean for ...

Paul Ihander and Max Goren discuss the options for the Carolina Hurricanes to add to their defensive corps this offseason, including the possibility of bringing back Brent Burns. Also, they react to the latest in College Foot...

Paul Ihander and Max Goren discuss the Indiana Pacers' dominant Game 6 victory over the Oklahoma City Thunder in the NBA Finals. Also, they react to the latest news on potential Carolina Hurricanes targets Sam Bennett and...C...

Paul Ihander and Graham Hill discuss the Tampa Bay Rays' ongoing talks for a potential sale of the franchise. This podcast is presented by Hempie’s, North Carolina’s premium hemp dispensary. Order online at hempies.co.

Paul Ihander and Graham Hill preview Game 6 of the NBA Finals as the Oklahoma City Thunder stand just one win away from clinching the championship against the Indiana Pacers. Also, Paul and Graham discuss how former Duke bask...

Paul Ihander and Graham Hill explore a wild hypothetical--what would happen if top NBA prospect Cooper Flagg declared he doesn't want to play for the Dallas Mavericks? This podcast is presented by Hempie’s, North Carolina’s p...

Paul Ihander and Graham Hill recap the Florida Panthers' 5-1 win over the Edmonton Oilers in Game 6 of the Stanley Cup Final to clinch their second consecutive championship. Also, Paul and Graham discuss Carolina Hurricanes f...

Paul Ihander and Graham Hill preview Game 6 of the Stanley Cup Final between the Florida Panthers and Edmonton Oilers. This podcast is presented by Hempie’s, North Carolina’s premium hemp dispensary. Order online at hempies.c...

Paul Ihander and Graham Hill recap the Oklahoma City Thunder's 120-109 win over the Indiana Pacers in Game 5 of the NBA Finals, giving OKC a 3-2 series lead. This podcast is presented by Hempie’s, North Carolina’s premium hem...

Paul Ihander and Graham Hill discuss the possibility of the Carolina Hurricanes making a blockbuster move for Mitch Marner. Also, Paul and Graham preview Game 5 of the NBA Finals between the Indiana Pacers and the Oklahoma Ci...

Paul Ihander and Graham Hill discuss J.J. Spaun's victory at the 125th U.S. Open Championship. Also, Paul and Graham discuss the Carolina Panthers' problem, which isn't a problem in their wide receiver room. This podcast is p...

Paul Ihander & Max Goren break down the latest updates from Dave Canales and Derrick Brown as Carolina Panthers minicamp comes to an end. This podcast is presented by Hempie’s, North Carolina’s premium hemp dispensary. Order ...

Paul Ihander & Max Goren discuss the latest installment of a cinematic Stanley Cup Final series, and the disappointment that distractions are taking away from some classic games. Also, they revisit conference realignment, as ...

Paul Ihander and Graham Hill are joined by Carlee Sharpe, Social Media Coordinator and Tournament Director for KWLA & Big Rock Kids, to discuss the passion, purpose, and planning behind Eastern North Carolina’s most beloved f...

Paul Ihander and Graham Hill discuss the 2025 U.S. Open Championship beginning today, the Indiana Pacers rallying to beat the Oklahoma City Thunder in Game 3 of the NBA Finals, and the Florida Panthers holding a 2-1 series le...

Paul Ihander and Graham Hill are joined by WCTI 12 sports anchor Luke Schwartz to discuss the 67th Annual Big Rock Blue Marlin Tournament. Also, Paul and Graham preview the 125th U.S. Open Championship. This podcast is presen...

Paul Ihander and Graham Hill react to Bill Belichick’s recently shared thoughts on UNC football’s offseason. Also, Paul and Graham are joined by Dennis Cox, host of Panthers Playbook, who is en route to Charlotte for the Caro...

Paul Ihander and Graham Hill discuss the future of the Carolina Hurricanes and whether there's a clear timeline for the franchise to capture a Stanley Cup. This podcast is presented by Hempie’s, North Carolina’s premium hemp ...

Paul Ihander and Graham Hill discuss Murray State's 5-4 win over Duke baseball, the Florida Panthers' 6-1 win over the Edmonton Oilers in Game 3, and NC State football head coach Dave Doeren's interview on The Drive with Tim ...

Paul Ihander and Graham Hill are joined by Tommy Ashley of Inside Carolina to recap UNC baseball's 4-3 loss to Arizona in Game 3 of the Chapel Hill Super Regional. This podcast is presented by Hempie’s, North Carolina’s premi...