Episodes
Feb. 22, 2024
Carolina Panthers & Brian Burns must negotiate in good faith; US Olympic swimmer Claire Curzan prepares for 2024 Paris Olympics
Tim Donnelly says that the Carolina Panthers and Brian Burns must negotiate a contract extension in good faith, and that Burns likely doesn't want to play the 2024 NFL season on a franchise tag. US Olympic swimmer Claire Curz...
Feb. 22, 2024
Duke basketball crushes Miami, 84-55; peaking at right time; Jay Williams & JJ Redick give hot takes
Tim Donnelly says Duke basketball is starting to look like a national title contender and might be peaking at the right time heading into March Madness after crushing Miami basketball, 84-55. Also, Tim Donnelly points out hot...
Feb. 21, 2024
Carolina Panthers potential salary cap casualties; Carolina Hurricanes latest
During Hit It & Quit It, Tim Donnelly & Dennis Cox discuss Carolina Panthers players that could be released to save money on the team's salary cap for the 2024 NFL Season, the latest updates with the Carolina Panthers are Fre...
Feb. 21, 2024
NC State basketball's season has been disappointing; Will Kevin Keatts return?
Tim Donnelly says NC State basketball's season has been a disappointment this season after losing to Syracuse basketball, 87-83, which likely means NC State basketball and head coach Kevin Keatts will have to win the ACC Tour...
Feb. 21, 2024
NFL teams should look at Carolina Panthers before trading for No. 1 pick in 2024 NFL Draft; MLB to Raleigh?
Tim Donnelly says that teams should look at the Carolina Panthers and what happened to their franchise after trading up for the No. 1 overall pick in the NFL Draft as teams look to add a franchise quarterback in the 2024 NFL ...
Feb. 21, 2024
Confidence & Concerns for ACC basketball schools in North Carolina
Tim Donnelly & Dennis Cox share their confidence levels, and concerns about Wake Forest basketball, UNC basketball, NC State basketball, and Duke basketball as they discuss ACC basketball in the State of North Carolina.
Feb. 20, 2024
Will Carolina Panthers re-sign Jeremy Chinn?; Future of Kevin Keatts at NC State; Tuesday Feedback
During Cop or Drop, Tim Donnelly & Dennis Cox discuss if the Carolina Panthers will bring back safety Jeremy Chinn, what trades the Carolina Hurricanes will make before the 2024 NHL Trade Deadline, if Kevin Keatts will return...
Feb. 20, 2024
NC State basketball has to beat Syracuse basketball; UConn team to beat; CFP Changes
Tim Donnelly says NC State basketball and head coach Kevin Keatts are in another must-win situation as they face Syracuse basketball at home at PNC Arena to keep their NCAA Tournament hopes alive. Also, UCONN basketball is th...
Feb. 20, 2024
Carolina Hurricanes are peaking at the right time, but have questions about goaltending
Tim Donnelly says the Carolina Hurricanes are looking like a team ready for the Stanley Cup Playoffs after their most recent win, 6-3, over the Chicago Blackhawks, which also showcased the talent of skill of Connor Bedard for...
Feb. 20, 2024
Carolina Panthers have to address Brian Burns, offensive line; Brian Burns trade to Detroit Lions?
Tim Donnelly says Carolina Panthers head coach Dave Canales and GM Dan Morgan have to be strategic about how they approach the franchise tag Brian Burns, and more potential free agent signings, such as OL Trent Brown from the...
Feb. 19, 2024
Carolina Panthers have alignment with coaching staff; Carolina Hurricanes are winning no matter who the goalie is
Tim Donnelly says Carolina Panthers head coach Dave Canales emphasized familiarity when rounding out his coaching staff, which is a correction from the previous staff with Frank Reich where owner David Tepper had influence on...
Feb. 19, 2024
UNC Basketball needs to run through Armando Bacot; Wake Forest basketball's inconsistencies
Tim Donnelly says UNC basketball is at their most efficient offensively when running through Armando Bacot down low, and through Harrison Ingram, which allows RJ Davis to be his most efficient as a shooter for head coach Hube...
Feb. 19, 2024
NC State basketball has a tough road to NCAA Tournament; Jared McCain is carrying Duke basketball
Tim Donnelly says NC State basketball and head coach Kevin Keatts have a tough road to making it to the NCAA Tournament, but that their recent win over Clemson basketball with a late game-winning bucket by DJ Horne was a step...
Feb. 16, 2024
Carolina Hurricanes have questions in goal; face Arizona Coyotes & Vegas Golden Knights
Tim Donnelly & Dennis Cox discuss the Carolina Hurricanes facing the Arizona Coyotes & Vegas Golden Knights in a back-to-back on the road, but questions still rise about what Hurricanes owner Tom Dundon & President/GM Don Wad...
Feb. 16, 2024
NC State basketball needs wins at all costs; Wake Forest basketball has tough road test at Virginia basketball
NC State basketball travels to Clemson basketball as their NCAA Tournament hopes are hanging by a thread, and Wake Forest basketball travels to Virginia basketball searching for a win on the road at UVA Basketball.
Feb. 16, 2024
UNC Basketball needs to turn things around vs Virginia Tech basketball; Duke basketball vs Florida State
Tim Donnelly says UNC basketball needs to turn their level of play and season around quickly, and it starts for head coach Hubert Davis against Virginia Tech basketball. Also, Duke basketball is on the road at Florida State b...
Feb. 16, 2024
Carolina Panthers need to rebuild their image as a franchise
Tim Donnelly says that the Carolina Panthers and owner David Tepper have to rebuild their image as a franchise, and it starts with how they treat their current players as NFL Free Agency approaches.
Feb. 16, 2024
Would the Carolina Hurricanes trade for Nashville Predators goalie Juuse Saros?; Bracketology latest
Would the Carolina Hurricanes consider trading forward Martin Necas to the Nashville Predators for goalie Juuse Saros ahead of the 2024 NHL Trade Deadline? Also, Tim Donnelly says ACC basketball continues to produce as a conf...
Feb. 16, 2024
Solutions for No. 7 UNC basketball; offense needs to run through Armando Bacot
Tim Donnelly says UNC basketball needs to run the offense more through Armando Bacot, and that head coach Hubert Davis needs adjust North Carolina basketball's offense right now while RJ Davis hasn't been as efficient. Also, ...
Feb. 16, 2024
Bryce Young needs to have a say in No. 1 WR for Carolina Panthers; Steve Wilks fired by 49ers
Tim Donnelly says that Carolina Panthers QB Bryce Young needs to have a say in who the number one wide receiver is moving forward, and that head coach Dave Canales & GM Dan Morgan need to approach Bryce Young about who he wan...
Feb. 16, 2024
Bryce Young needs to have a say in No. 1 WR for Carolina Panthers; Steve Wilks fired by 49ers
Tim Donnelly says that Carolina Panthers QB Bryce Young needs to have a say in who the number one wide receiver is moving forward, and that head coach Dave Canales & GM Dan Morgan need to approach Bryce Young about who he wan...
Feb. 16, 2024
Confidence & Concerns for ACC basketball schools in North Carolina
Tim Donnelly & Dennis Cox share where their confidence is, and what their concerns are regarding NC State basketball, UNC basketball, Wake Forest basketball, and Duke basketball.
Feb. 15, 2024
Valentine's Days poems, giving flowers
Tim Donnelly & Dennis Cox have fun with Valentine's Day by writing poems and giving flowers out to sports figures in the State of North Carolina.
Feb. 15, 2024
Julius Peppers in the NFL Hall of Fame; Steve Wilks fired by San Francisco 49ers
Former Carolina Panthers DE Julius Peppers spoke to the media for the first time since the announcement of his induction into the NFL Hall of Fame, including how he felt slighted being the No. 2 overall pick. Also, Tim Donnel...