Episodes
Feb. 1, 2024
Confidence & Concerns with the Carolina Hurricanes; Will they make a trade?
Tim Donnelly & Dennis Cox share where their confidence is and where their concerns are with the Carolina Hurricanes, and if the trade of Elias Lindholm by the Calgary Flames to the Vancouver Canucks will spark the owner Tom D...
Feb. 1, 2024
Dave Canales crushed his press conference for Carolina Panthers
Tim Donnelly discusses the introductory press conference for new Carolina Panthers head coach Dave Canales and GM Dan Morgan, and how Canales did and said all of the right things. Donnelly also said the correction for owner D...
Feb. 1, 2024
Dan Morgan sent a message to current Carolina Panthers players
Tim Donnelly points out that Dan Morgan was subtly calling out current Carolina Panthers players at his introductory press conference for himself and head coach Dave Canales because Morgan constantly mentioned past Carolina P...
Feb. 1, 2024
Key Matchups to UNC basketball vs Duke basketball
Tim Donnelly and Dennis Cox break down key matchups for the UNC basketball vs Duke basketball matchup at The Dean Smith Center in Chapel Hill, NC, including Harrison Ingram, Armando Bacot, Kyle Filipowski, Mark Mitchell, RJ D...
Jan. 31, 2024
NFL Coaching carousel; Was RJ Davis for UNC basketball fouled?
During Hit It & Quit It, Tim Donnelly & Dennis Cox discuss several topics, including the latest with NFL head coaching searches with the Washington Commanders & Seattle Seahawks, and how the Carolina Panthers are the only tea...
Jan. 31, 2024
No. 3 UNC basketball loses to Georgia Tech; NC State got a much needed win over Miami
Tim Donnelly says UNC basketball wasn't aggressive enough in the post as No. 3 North Carolina Basketball loses on the road to Georgia Tech basketball, 74-73, and that Armando Bacot could have done more to help the Tar Heels. ...
Jan. 31, 2024
Assessing Carolina Panthers, David Tepper, Dan Morgan with Michael Lombardi; Frederik Andersen back on the ice
Former NFL executive Michael Lombardi, author of "Football Done Right," joined Tim Donnelly to discuss the Carolina Panthers, including questioning the culture set by owner David Tepper, questioning the hiring of Dan Morgan, ...
Jan. 31, 2024
Confidence & Concerns for ACC basketball schools in North Carolina
Tim Donnelly & Dennis Cox share their confidence levels and concerns about the ACC basketball schools in the State of North Carolina, including NC State basketball after their win over Miami basketball, UNC basketball after t...
Jan. 30, 2024
Should the Carolina Panthers trade Brian Burns and/or Derrick Brown?; ACC basketball & NCAA Tournament
Tim Donnelly says new Carolina Panthers head coach Dave Canales and GM Dan Morgan have several personnel decisions to make this offseason, including what they should do with Edge/OLB Brian Burns, and defensive tackle Derrick ...
Jan. 30, 2024
Five personnel decisions Carolina Panthers have to make
Tim Donnelly says new Carolina Panthers head coach Dave Canales and GM Dan Morgan have several personnel decisions to make this offseason, from offensive line and Ickey Ekwonu, to finding a No. 1 receiver for Bryce Young, to ...
Jan. 30, 2024
Duke basketball is figuring out their roles; Senior Bowl updates
Tim Donnelly says Duke basketball is figuring out their roles as a team, and that Tyrese Proctor and Jared McCaan need to be the ones who drive the ship from an energy standpoint, with Kyle Filipowski being the top player, an...
Jan. 30, 2024
Armando Bacot impacts UNC Basketball when not scoring; NC State basketball must win vs. Miami basketball
Tim Donnelly wonder if Armando Bacot needs to be a "top guy" for the UNC basketball to still be successful, but wonders if the game against GA Tech basketball will be a launching pad for Bacot before North Carolina basketball...
Jan. 29, 2024
Carolina Hurricanes have momentum going into All Star break; Chiefs vs 49ers in Super Bowl
The Carolina Hurricanes have momentum going into the 2024 NHL All Star break after a 3-1 win over the Arizona Coyotes. Tim Donnelly hopes the momentum doesn't wane. Also, Tim Donnelly questions the coaching decisions by Detro...
Jan. 29, 2024
NC State basketball needs to make drastic changes; ACC basketball podium
Tim Donnelly says NC State basketball head coach Kevin Keatts needs to make some drastic changes in order to save their season if they want to have a chance of making the NCAA Tournament. Also, Donnelly ranks the ACC men's ba...
Jan. 29, 2024
UNC basketball can win without playing their best; Duke basketball must follow Tyrese Proctor's lead
Tim Donnelly shares his thoughts on UNC basketball beating Florida State basketball, 75-68, including how North Carolina basketball can beat you without playing their best as a team. He also says that RJ Davis & Harrison Ingr...
Jan. 29, 2024
Dave Canales needs to have full say on Carolina Panthers coaching staff
Tim Donnelly says new Carolina Panthers head coach Dave Canales needs to have full decisions over his coaching staff, and that owner David Tepper and general manager Dan Morgan needs to let Canales make the final decisions on...
Jan. 27, 2024
Carolina Hurricanes can't have letdown before NHL All Star break
With one final game for the Carolina Hurricanes against the Arizona Coyotes before the 2024 NHL All Star break, Tim Donnelly says the Hurricanes and head coach Rod Brind'Amour can't overlook the game and look ahead to the tim...
Jan. 27, 2024
Who will Dave Canales hire as his coordinators for the Carolina Panthers?
Tim Donnelly discusses how Carolina Panthers' new head coach Dave Canales has the task of hiring coordinators for the first time in his career. Who are the best fits for Panthers staff? Tim Donnelly discusses how Carolina Pan...
Jan. 27, 2024
Specific needs to UNC basketball, Duke basketball, NC State basketball this weekend
Tim Donnelly & Dennis Cox share what they want they specifically want to see from UNC basketball, Duke basketball, and NC State basketball as each school plays in ACC basketball action this weekend, including No. 3 North Caro...
Jan. 25, 2024
ANALYSIS: The impact of Dave Canales hire for Bryce Young
Tim Donnelly discusses the Carolina Panthers hiring Dave Canales as their head coach and Canales & Carolina Panthers quarterback Bryce Young will develop a relationship together and how he can help elevate Young's career goin...
Jan. 25, 2024
Carolina Hurricanes are hitting their stride, beat Boston Bruins 3-2
Tim Donnelly breaks down the Carolina Hurricanes hitting their stride as a team and how the culture under head coach Rod Brind'Amour allows them to pick up a 3-2 win on the road over the Boston Bruins with Spencer Martin maki...
Jan. 25, 2024
Where does Carolina Panthers head coach Dave Canales excel?
Tim Donnelly is joined by Scott Reynolds of Pewter Report to talk about the Carolina Panthers' new coach Dave Canales, and where Canales excel's as a coach, and how Canales is very detailed oriented. Also, after losing 59-53 ...
Jan. 25, 2024
ANALYSIS: Can Dave Canales & Dan Morgan work for Carolina Panthers?
Tim Donnelly discusses the Carolina Panthers hiring Dave Canales as their head coach, and how Canales & Carolina Panthers GM Dan Morgan already have a relationship together, and if that makes them the right fit for David Tepp...
Jan. 24, 2024
NC State basketball at Virginia, Carolina Hurricanes at Boston Bruins
In Hit It & Quit It, Tim Donnelly & Dennis Cox discuss NC State basketball at Virginia basketball, the Carolina Hurricanes visiting the Boston Bruins, Sports Betting in the State of North Carolina, if UNC & NC State will be a...