Episodes

March 12, 2024

Carolina Panthers dropped the ball on Brian Burns

Tim Donnelly and Dennis Cox discuss the Carolina Panthers trading former first-round pick Brian Burns to the New York Giants for a 2nd-round and 5th-round pick, and how the Carolina Panthers dropped the ball with how they han...
March 11, 2024

Carolina Panthers sign Robert Hunt; RJ Davis wins ACC Player of the Year

Tim Donnelly and Dennis Cox discuss the Carolina Panthers signing former Miami Dolphins guard Robert Hunt to a 5-year, $100 million deal with $63 million guaranteed, and how this is a great move by GM Dan Morgan and head coac...
March 11, 2024

NC State basketball limps to the end of the regular season; ACC Tournament preview

NC State basketball closed out their regular season with a loss on the road vs NC State basketball and limps into the ACC Tournament with questions if DJ Horne will be healthy enough to play, but also about the future of head...
March 11, 2024

UNC Basketball outhustled Duke, wins 84-79; Kyle Filipowski trips Harrison Ingram

Tim Donnelly shares his thoughts on UNC basketball's win over Duke basketball, and how North Carolina won the hustle plays against Duke, and how Cormac Ryan having a strong game is nothing new for North Carolina and head coac...
March 11, 2024

Carolina Hurricanes look energized after trade deadline

The Carolina Hurricanes won two games over the weekend - at the New Jersey Devils and home against the Calgary Flames - and look energized after the trade deadline acquisitions of Jake Guentzel and Evgeny Kuznetsov, even thou...
March 8, 2024

Carolina Hurricanes acquire Evgeny Kuznetsov; Frederick Andersen returns in net

Tim Donnelly & Dennis Cox share their thoughts on the Carolina Hurricanes also trading for center Evgeny Kuznetsov from the Washington Capitals at the 2024 NHL Trade Deadline, but also the return of Frederik Andersen in net f...
March 8, 2024

NFL Executives are trying to lower price for Brian Burns; UNC at Duke preview

Tim Donnelly discusses how NFL Executives are trying to devalue and drive down the trade value of Carolina Panthers edge rusher Brian Burns, with Josina Anderson of CBS Sports citing a source that Burns should only garner a 3...
March 8, 2024

Carolina Hurricanes trade for Jake Guentzel; President/GM Don Waddell discusses trade deadline

Tim Donnelly says that after the Carolina Hurricanes traded for Jake Guentzel & Evgeny Kuznetzov at the 2024 NHL Trade deadline that President/GM Don Waddell is all in on winning the Stanley Cup, and now it's on Rod Brind'Amo...
March 7, 2024

Confidence & Concerns for the Carolina Hurricanes; Luke Kuechly praises Payton Wilson

Tim Donnelly & Graham Hill share their confidence levels and concerns regarding the Carolina Hurricanes roster before the NHL trade deadline. Also, Tim Donnelly discussed former Carolina Panthers linebacker comments on the Up...
March 7, 2024

Nicole Tepper’s business approach to Carolina Panthers organizational issues; Dave Canales loves Bryce Young

Tim Donnelly delves into the pressing communication issues from Carolina Panthers' owner, Nichole Tepper. Tim discussed Tepper’s tendency to offer business-like responses when addressing the team’s current state and organizat...
March 7, 2024

Analyzing the top 5 pivotal players in UNC basketball vs. Duke basketball; Lauren Ingram

Tim Donnelly discussed the top 5 most pivotal players in the anticipated UNC vs. Duke basketball game this Saturday. Tim dives deep into the key matchups and players who could sway the outcome of this epic rivalry clash. Also...
March 7, 2024

Do the Carolina Hurricanes owe it to the current players to make a move?

Tim Donnelly delves into a crucial debate: Does the Carolina Hurricanes front office owe it to the current players and roster to make a move before the NHL trade deadline? Tim examines the delicate balance between loyalty to ...
March 6, 2024

NHL trade deadline; Why Carolina Panthers should re-sign Frankie Luvu; Should RJ Davis return to UNC?

During Hit It & Quit It, Tim Donnelly & Dennis Cox discuss the Carolina Hurricanes and the upcoming 2024 NHL Trade Deadline, why the Carolina Panthers should re-sign Frankie Luvu, and if RJ Davis should return to UNC basketba...
March 6, 2024

Are the Carolina Panthers quietly tanking in 2024?; Drake Maye and the 2024 NFL Draft

Tim Donnelly wonders if the Carolina Panthers are quietly tanking in 2024 to get their salary cap situation under control and build their offense around Bryce Young for the future. Also, discussions about UNC QB Drake Maye po...
March 6, 2024

UNC basketball blows by Notre Dame; Which Carolina Hurricanes are untouchable at trade deadline?

Tim Donnelly says UNC basketball had as good of a senior day as a team could want as the Tar Heels blows out Notre Dame basketball, 84-51, as a big matchup with Duke basketball approach with a chance to win the ACC basketball...
March 6, 2024

Confidence & Concerns for ACC basketball schools in North Carolina

Tim Donnelly & Dennis Cox share their confidence levels and concerns about Wake Forest basketball, NC State basketball, UNC basketball, and Duke basketball.
March 6, 2024

Carolina Hurricanes must be willing to take a risk at trade deadline

Tim Donnelly says the Carolina Hurricanes must be willing to take a risk at the 2024 NHL Trade Deadline to acquire a player that can help elevate the roster as the Hurricanes look to win their first Stanley Cup since 2006, wi...
March 6, 2024

Duke basketball outcoached NC State basketball; Will Kevin Keatts be back as NC State basketball coach?

Tim Donnelly says NC State basketball and head coach Kevin Keatts played right into what Duke basketball and head coach Jon Scheyer wanted as the Blue Devils beat the Wolfpack, 79-64. Tim Donnelly wonders if NC State basketba...
March 6, 2024

Carolina Panthers place franchise tag on Brian Burns

Tim Donnelly discuss the latest with the Carolina Panthers placing the franchise tag on Brian Burns, and what impact contract negotiations will have on not just Burns, but others like Derrick Brown, Frankie Luvu, and more.
March 4, 2024

Carolina Hurricanes drop game to Winnipeg; NHL trade deadline approaches

The Carolina Hurricanes allowed five goals in the third period to the Winnipeg Jets. Also, the NHL Trade Deadline is fast approaching, and are the Carolina Hurricanes willing to make a big move?
March 4, 2024

Carolina Panthers halt contract talks with Brian Burns; Russell Wilson to be released

Tim Donnelly & Dennis Cox discuss the Carolina Panthers stopping contract talks with Edge/OLB Brian Burns according to Josina Anderson of CBS Sports as NFL Free Agency is set to begin shortly. Plus, live reaction to the break...
March 4, 2024

Duke crushes Virginia; UNC basketball tops NC State; Wake Forest loses on the road, again

Duke basketball gets a big win over Virginia basketball despite not being at full strength. Tim Donnelly discusses how UNC basketball can win while not playing their best, as shown in North Carolina basketball coming back in ...
March 1, 2024

Former UNC quarterback Drake Maye speaks to the media at the NFL scouting combine

Tim Donnelly recaps what former North Carolina quarterback Drake Maye had to say when he addressed the media today at the 2024 NFL Scouting Combine. Tim delves into Maye’s journey from collegiate standout to NFL prospect, as ...
March 1, 2024

Triangle Rivalry Week: NC State basketball at No. 9 UNC; No. 10 Duke vs. Virginia preview

Tim Donnelly previews a highly anticipated college basketball matchup between NC State basketball, and No. 9 North Carolina basketball tomorrow in Chapel Hill. Tim breaks down the key storylines, player matchups, and strategi...