Episodes
March 1, 2024
Hurricanes Prevail: Recap of Carolina’s 4-2 win over the Columbus Blue Jackets
Tim Donnelly discussed the Carolina Hurricanes' triumphant 4-2 victory against the Columbus Blue Jackets. Tim recaps the thrilling action from last night's game, dissecting the key plays and standout performances that propell...
Feb. 29, 2024
How sports has changed in North Carolina the last four years
Tim Donnelly & Dennis Cox discuss how the sports landscape in the State of North Carolina both professionally and collegiately have changed since Leap Day 2020.
Feb. 29, 2024
Duke basketball has to manage injuries heading into postseason
Tim Donnelly says Duke basketball is in a tough spot dealing with an injury to Caleb Foster as head coach Jon Scheyer has shortened his rotation for much of the season, but will have to adjust going into the final stretch of ...
Feb. 29, 2024
UNC System president, board has power over conference realignment; Big Ten & SEC look down on ACC football
Tim Donnelly is joined by WRAL Sports Investigative Reporter Brian Murphy about how the UNC System Board of Governors voted Thursday to give the system president and the board itself the final say over a school's ability to c...
Feb. 29, 2024
Carolina Hurricanes: potential trade deadline moves
Jamie Hersch of the NHL Network joined Tim Donnelly to discuss the 2024 NHL Trade Deadline, and what potential moves the Carolina Hurricanes can do leading up to the trade deadline, including adding to their forward group. Pl...
Feb. 28, 2024
NC State spring football practice; Payton Wilson at NFL Combine; Mel Kiper Mock Draft 2.0
During Hit It & Quit It, Tim Donnelly & Dennis Cox discuss NC State football beginning spring football practice, former NC State football LB Payton Wilson at the 2024 NFL Combine, the latest mock draft from Mel Kiper and why ...
Feb. 28, 2024
Dave Canales can be ruthless assessing Carolina Panthers roster; Should Panther pursue Tee Higgins or Brandon Aiyuk?
Tim Donnelly says that the Carolina Panthers' roster can be picked over in a ruthless manner by new head coach Dave Canales because of Canales' comments at the 2024 NFL Combine about how he will assess the roster. Also, Tim a...
Feb. 28, 2024
NC State basketball has lacked cohesion, loses to Florida State 90-83; Carolina Hurricanes use simple approach, beat Minnesota Wild, 3-2
Tim Donnelly says NC State basketball and head coach Kevin Keatts have lacked a consistent rotation all season, and the lack of continuity has loomed large, including in their 90-83 loss at Florida State basketball. Tim Donne...
Feb. 28, 2024
Confidence & Concerns: UNC basketball, NC State basketball, Duke Basketball, Wake Forest basketball
Tim Donnelly & Dennis Cox share their confidence & concerns for the ACC basketball schools in North Carolina, including UNC basketball, NC State basketball, Duke basketball, and Wake Forest basketball.
Feb. 27, 2024
Will the Carolina Hurricanes trade for a forward? Carolina Panthers latest with Ikem Ekwonu
During Cop or Drop, questions were asked about the 2024 NHL Trade Deadline, including if the Carolina Hurricanes will make a trade for a forward if a goalie is no longer in the works, but also what the Carolina Panthers might...
Feb. 27, 2024
Will the Carolina Hurricanes trade for a forward? Carolina Panthers latest with Ikem Ekwonu
During Cop or Drop, questions were asked about the 2024 NHL Trade Deadline, including if the Carolina Hurricanes will make a trade for a forward if a goalie is no longer in the works, but also what the Carolina Panthers might...
Feb. 27, 2024
Drake Maye will be highly criticized ahead of 2024 NFL Draft; NC State begins spring practice
Tim Donnelly says RJ Davis solidified himself as ACC Player of the Year after his 42-point performance for UNC basketball as North Carolina basketball beat Miami basketball, 75-71. Also, a vital time for NC State football as ...
Feb. 27, 2024
Carolina Panthers have to do more than 'fix' Bryce Young
Tim Donnelly says that the Carolina Panthers have more to do than 'fix' QB Bryce Young, as head coach Dave Canales said as the 2024 NFL Combine that the season isn't about 'fixing' Bryce Young, but making sure the offense is ...
Feb. 27, 2024
RJ Davis solidified himself as ACC Player of the Year after 42-point game: NC State & Wake Forest basketball in action
Tim Donnelly says RJ Davis solidified himself as ACC Player of the Year after his 42-point performance for UNC basketball as North Carolina basketball beat Miami basketball, 75-71. Also, NC State basketball visits Florida Sta...
Feb. 26, 2024
Podium standings for ACC basketball in North Carolina; ACC basketball gets no respect
Tim Donnelly & Dennis Cox rank the four ACC basketball schools in the State of North Carolina on the Podium with Wake Forest basketball, UNC basketball, NC State basketball, and Duke basketball. Also, the disrespect towards A...
Feb. 26, 2024
Carolina Hurricanes need to get back to shoot-first mentality; Cam Newton gets in altercation
After back-to-back losses on the weekend, Tim Donnelly says the Carolina Hurricanes need to get back to their shoot-first mentality after back-to-back losses to the Dallas Stars and Buffalo Sabres, and wonders if a the team w...
Feb. 26, 2024
UNC Basketball earns big win over UVA basketball; NC State basketball
Tim Donnelly says UNC basketball got a much needed win on the road over UVA basketball, the first win for the Tar Heels over Virginia basketball since 2012, which should be a confidence boost for Hubert Davis & Cormac Ryan af...
Feb. 26, 2024
Wake Forest basketball should be in NCAA tournament; Court Storming shouldn't go away, but can be fixed
Tim Donnelly says Wake Forest basketball should be in the NCAA Tournament, and that their 83-79 win over Duke basketball. Tim Donnelly says after the Kyle Filipowski injury for Duke basketball after a loss at Wake Forest bask...
Feb. 23, 2024
What specifically UNC, NC State, Duke, and Wake Forest basketball need to do this weekend
Tim Donnelly & Dennis Cox discuss ACC men's basketball, including what Wake Forest basketball, UNC basketball, NC State basketball, and Duke basketball need to do this weekend.
Feb. 23, 2024
Carolina Panthers must be cautious signing veteran free agents; Duke basketball visits Wake Forest basketball
Tim Donnelly says that the Carolina Panthers have to be cautious when signing veteran free agents this offseason because not all veterans will be onboard when a franchise is rebuilding and not competing for the playoffs. Also...
Feb. 23, 2024
UNC Basketball must control tempo at UVA basketball; NC State basketball has to get ready for ACC Tournament
Tim Donnelly says UNC basketball must control the tempo vs UVA basketball, but that North Carolina Basketball must be ready to win a rock fight against Virginia basketball, and that the Tar Heels need to be efficient offensiv...
Feb. 23, 2024
Carolina Hurricanes get massive win over Florida Panthers, 1-0
Tim Donnelly says the Carolina Hurricanes earned a massive 1-0 win over the Florida Panthers with Pyotr Kochetkov and Sebastian Aho leading the way, and that Kochetkov seems to be the No. 1 goalie headed into the Stanley Cup ...
Feb. 22, 2024
Confidence & Concerns for Carolina Hurricanes; Sebastian Aho is underrated
Tim Donnelly & Dennis Cox share their points of confidence and level of concerns for the Carolina Hurricanes, while also stating how center Sebastian Aho continues to be one of the most underrated players in the NHL.
Feb. 22, 2024
College Football Playoff expansion is bound for 16 teams; EA Sports College Football 25
Tim Donnelly says the College Football Playoff is already looking to expand to at least 14 teams, but says that people who run college football do not actually care about what's best for the sport and only think about money. ...