Episodes

During Hit It & Quit It, Tim Donnelly & Dennis Cox discuss the top stories of the day, including former UNC football QB Sam Howell being benched as the Washington Commanders starter in favor of former NC State football QB Jacoby Brissett. Also, former NC State football & Wisconsin football QB Russell Wilson is being benched by the Denver Broncos and head coach Sean Payton. Also, looking ahead to the Carolina Hurricanes returning to the ice against the Nashville Predators, and Carolina Panthers Q...

Tim Donnelly says the confidence level in Carolina Panthers rookie QB Bryce Young continues to rise, and that there has to be credit also given to the WR's for their increased level of play. Tim Donnelly says why the Carolina Panthers and owner David Tepper shouldn't want Detroit Lions offensive coordinator Ben Johnson as their next head coach, and what trait Johnson doesn't have that former interim head coach Steve Wilks possessed.

Tim Donnelly & Dennis Cox discuss where their confidence lies, and what they're concerned about when it comes to ACC basketball in the State of North Carolina for NC State basketball, Wake Forest basketball, Duke basketball, and UNC basketball.

During cop or drop, Dennis Cox and producer Graham Hill discussed if the Panthers can win their last two remaining games, can the Carolina Hurricanes improve their record without making a long-term move at goalie, and if a win against West Virginia in the Dukes Mayo Bowl redeems North Carolina's football season? Dennis also discussed how this is a crucial offseason for North Carolina football due to the last two seasons sputtering down the stretch.

During the podium, Dennis Cox recaps our local college basketball team's performances from last week. Earning the gold medal is North Carolina, following a massive win over No. 7 Oklahoma. Dennis also discussed if North Carolina has the talent to make it to a Sweet Sixteen. Also, Duke defeated Troy 17-10 in the Birmingham Bowl, a nice way for the Blue Devils to close out their season. Payton Wilson's opting out of NC State's bowl game against Kansas State as he prepares for the NFL Draft.

Dennis discussed how the New York Islanders stole the holiday spirit from the Carolina Hurricanes in a nail-biting 5-4 thriller. Despite late rallies from Carolina, the Islanders held strong, sending the Hurricanes into a tailspin over the Holiday break before they return to the ice tomorrow to face Nashville. The Hurricanes have also recalled goaltender Antti Raanta from the Chicago Wolves, to rest Pyotr Kotchekov.

Dennis Cox points out three things that stood out to him from the Carolina Panthers' 33-30 loss the Green Bay Packers, including the strong performance by Bryce Young, and how the defense continues to struggle in the red zone. Also, Dennis says that the Carolina Panthers QB Bryce Young had a great moment in having his best game of the season against the Green Bay Packers, but for the Panthers and Young to be successful in the long term, Sunday's game has be more than just a "moment."

During the Starting Five, Tim Donnelly discussed UNC linebacker Kaimon Rucker announcing his return for a fifth season, Duke football facing an impressive Troy team in the Birmingham Bowl, and Florida State filing a lawsuit against the ACC to challenge the ACC's grant of rights and media deal. Also, the Carolina Panthers look to gift their fans a win on Christmas Eve against the Green Bay Packers. Plus the Carolina Hurricanes lost 2-1 on the road to the Pittsburgh Penguins in a shootout.

Tim Donnelly previews the Christmas Eve matchup between the Green Bay Packers and the Carolina Panthers. Tim breaks down the key players, the strategic plays, and the potential game-changers that could lead to a much-needed gift on Christmas for all Panthers fans. Also, Tim and producer Graham Hill go over their naught and nice lists for North Carolina sports teams, coaches, and players.

Tim Donnelly dissects the Carolina Hurricanes' tough 2-1 shootout loss to the Pittsburgh Penguins last night. He discussed the game-changing plays, standout moments, and what led to the defining moments. Also, he previews Duke's matchup against Tory in the Birmingham Bowl.

Tim Donnelly discussed the lawsuit filed earlier today by Florida State against the ACC after the FSU Board of Trustees voted unanimously to challenge the ACC's grant of rights and media deal, as well as the penalty that would follow if they left the ACC. Also, In honor of the holiday season, Tim Donnelly and producer Graham Hill discuss what they would gift to both the college and pro sports teams here in North Carolina.

During the starting five, Tim Donnelly discussed No. 11 North Carolina's 81-69 win over undefeated No. 7 Baylor, No. 21 Duke's impressive 78-70 win over No. 10 Baylor, and the New England Patriots setting up a 'bidding war' for head coach Bill Belichick. Also, Florida State is calling a board of trustees meeting to further their conversations about leaving the ACC. Plus, the Carolina Hurricanes return to action tonight following their dominant win over the defending Stanley Cup champs as they tr...

Tim Donnelly begins to preview the Carolina Panthers' upcoming games this Sunday, against the Green Bay Packers. Tim believes this is a winnable game for the Panthers, but it's going to take a lot of discipline from offensive coordinator Thomas Brown and his unit. Also, Tim revisits UNC football coach Mack Brown calling out NC State football coach Dave Doeren on National Signing Day yesterday regarding the comments Doeren made about North Carolina football after the Wolfpack defeated the Tar Hee...

The Carolina Hurricanes return to action following their statement win against the Vegas Golden Knights as they travel to Pittsburgh to face the Penguins. Tim Donnelly breaks down the matchup, which players need to keep producing for the Canes, and how they can secure a second-straight win. Also, Tim breaks down NC State’s second-half rally leading to an 82-70 victory over Saint Louis last night at home. He discussed key moments of the game, key performances, and how a second-half three-pointer ...

Tim Donnelly breaks down No. 11 North Carolina’s statement 81-69 win over undefeated No. 7 Oklahoma in the Jumpman Invitational played in Charlotte. He discussed key moments of the game, a standout performance by guard RJ Davis, and the strategy that led the Tar Heels to this first signature win of the season. Also, Tim breaks down No. 21 Duke’s impressive 78-70 win over No. 10 Baylor in last night’s showdown at Madison Square Garden. He discussed key moments of the game, standout performances f...

During the Starting Five, Tim Donnelly previews No. 11 North Carolina vs. No. 7 Oklahoma in the Jumpman Invitational, No. 21 Duke vs. No. 6 Baylor at Madison Square Garden, and discussed college football's National Signing Day for our triangle schools. Also, he shares his thoughts on Florida State pondering its ACC future again. Plus, he breaks down the Carolina Hurricanes' 6-3 win against the defending Stanley Cup champions, the Vegas Golden Knights.

Tim Donnelly tackles the question that should be on Carolina Panthers fans’ minds: Should the team retain current defensive coordinator Ejiro Evero for next season? Tim engages in a comprehensive discussion, breaking down the pros and cons, examining defensive strategies, and weighing the impact on the team’s performance this season. Also, Florida State again is pondering its future within the ACC, and Tim has almost had enough of it.

Tim Donnelly and producer Graham Hill discuss their confidence and concerns for the local ACC basketball teams, including Wake Forest, NC State, UNC, and Duke. Also, with National Signing Day for college football taking place, Tim breaks down what North Carolina has been doing on their side of things. He notes how UNC's coaching staff always does a good job recruiting players and focusing on talent from the state of Georiga.

Tim Donnelly breaks down the electrifying performance that led the Carolina Hurricanes to a stunning 6-3 victory against the defending Stanley Cup champions, the Vegas Golden Knights. Tim reviews the game-changing plays, standout moments, and the team’s overall performance that fueled their triumph on their home ice. Also, Tim dives into the high-stakes world of college football recruiting on National Signing Day, exploring how NC State is building success for the next season. Tim breaks down ke...

During the Starting Five, Tim Donnelly discussed Sam Howell getting benched for Jacoby Brissett, the Carolina Panthers releasing Justin Houston pass-rusher Justin Houston, and the current AP top-25 men’s college basketball rankings. Also, he discussed how the Panthers can build on their win against the Falcons. Plus, the Carolina Hurricanes welcome the defending Stanley Cup Champions, the Vegas Golden Knights tonight.

Tim Donnelly discussed how the Carolina Panthers can build off their win against the Atlanta Falcons for the three remaining games this season. He dives into the winning formula that propelled the Panthers success. Tim breaks down the crucial elements contributing to this victory, from offensive strategies to defensive success, and how the team can leverage these strengths. Also, questions about NC State’s future for football next season based on success in the transfer portal, UNC’s struggles i...

Tim Donnelly provides a breakdown of the Carolina Hurricanes upcoming matchup against the defending Stanley Cup champions, the Vegas Golden Knights. Tim discussed the importance of the goaltending performance for Pyotr Kotchetkov. Tim also explored the dynamic that could lead to the Hurricanes turning the tide and securing a pivotal victory against the reigning champs. Also, Tim discussed what led to the Washington Commanders benching former UNC quarterback Sam Howell and now relying on former N...

Now that we’re over the happy feeling of the Carolina Panthers winning another game, Tim Donnelly nitpicks the 9-7 victory over the Falcons. From game-changing plays to the offense's performance, Tim reviews every aspect of the nailbiting matchup, providing fans with a comprehensive analysis of the 9-7 win. Also, yesterday, NC State got another commit out of the transfer portal in former Duke running back Jordan Waters. Tim discussed the Wolfpack’s success in building next season’s roster.

NC State basketball lost to No. 12 Tennessee, 79-70, that saw guard Kam Woods play in his first game of the season after the temporary restraining order against the NCAA allowed two-time transfer to play. Tim Donnelly discusses how NC State basketball coach Kevin Keatts still has a lot to figure out regarding the rotation with Woods and MJ Rice coming into the lineup.