Episodes

The Carolina Hurricanes won two games over the weekend - at the New Jersey Devils and home against the Calgary Flames - and look energized after the trade deadline acquisitions of Jake Guentzel and Evgeny Kuznetsov, even though Guentzel has yet to play.

Tim Donnelly & Dennis Cox share their thoughts on the Carolina Hurricanes also trading for center Evgeny Kuznetsov from the Washington Capitals at the 2024 NHL Trade Deadline, but also the return of Frederik Andersen in net for the Hurricanes after missing four months due to a blood-clotting issue.

Tim Donnelly discusses how NFL Executives are trying to devalue and drive down the trade value of Carolina Panthers edge rusher Brian Burns, with Josina Anderson of CBS Sports citing a source that Burns should only garner a 3rd-round pick. Also, a preview to UNC basketball on the road at Duke basketball with the ACC regular season championship on the line.

Tim Donnelly says that after the Carolina Hurricanes traded for Jake Guentzel & Evgeny Kuznetzov at the 2024 NHL Trade deadline that President/GM Don Waddell is all in on winning the Stanley Cup, and now it's on Rod Brind'Amour and the players to get the job done. Tim Donnelly is joined by Carolina Hurricanes President/GM Don Waddell to discuss the 2024 NHL Trade Deadline, the acquisition of Jake Guentzel from the Pittsburgh Penguins, trading away Michael Bunting, picking up Evgeny Kuznetsov fr...

Tim Donnelly & Graham Hill share their confidence levels and concerns regarding the Carolina Hurricanes roster before the NHL trade deadline. Also, Tim Donnelly discussed former Carolina Panthers linebacker comments on the Up & Adam podcast and mentioned how his favorite player in this year's NFL draft, is former NC State linebacker Payton Wilson.

Tim Donnelly delves into the pressing communication issues from Carolina Panthers' owner, Nichole Tepper. Tim discussed Tepper’s tendency to offer business-like responses when addressing the team’s current state and organizational challenges. Also, Tim Donnelly explores the dynamic synergy between the Carolina Panthers' new head coach, Dave Canales, and his quarterback, Bryce Young. Tim discusses Coach Canales recently opening up about his admiration for Young’s style of play, expressing how hi...

Tim Donnelly discussed the top 5 most pivotal players in the anticipated UNC vs. Duke basketball game this Saturday. Tim dives deep into the key matchups and players who could sway the outcome of this epic rivalry clash. Also, UNC basketball forward Harrison Ingram’s sister, Lauren Ingram, a member of the Duke volleyball roster, joined Tim to share her unique perspective on the rivalry matchup.

Tim Donnelly delves into a crucial debate: Does the Carolina Hurricanes front office owe it to the current players and roster to make a move before the NHL trade deadline? Tim examines the delicate balance between loyalty to the existing roster and the imperative to seek improvements through trades. Also, Tim Donnelly asks why not spend big on Pittsburgh Penguins left winger Jake Guentzel if you’re the Carolina Hurricanes.

During Hit It & Quit It, Tim Donnelly & Dennis Cox discuss the Carolina Hurricanes and the upcoming 2024 NHL Trade Deadline, why the Carolina Panthers should re-sign Frankie Luvu, and if RJ Davis should return to UNC basketball for a fifth season?

Tim Donnelly wonders if the Carolina Panthers are quietly tanking in 2024 to get their salary cap situation under control and build their offense around Bryce Young for the future. Also, discussions about UNC QB Drake Maye possibly sliding down in the 2024 NFL Draft.

Tim Donnelly says UNC basketball had as good of a senior day as a team could want as the Tar Heels blows out Notre Dame basketball, 84-51, as a big matchup with Duke basketball approach with a chance to win the ACC basketball regular season championship on the line. Tim Donnelly discusses what Carolina Hurricanes players should be considered untouchable at the 2024 NHL Trade deadline.

Tim Donnelly & Dennis Cox share their confidence levels and concerns about Wake Forest basketball, NC State basketball, UNC basketball, and Duke basketball.

Tim Donnelly says the Carolina Hurricanes must be willing to take a risk at the 2024 NHL Trade Deadline to acquire a player that can help elevate the roster as the Hurricanes look to win their first Stanley Cup since 2006, with that player possibly being Pittsburgh Penguins forward Jake Guentzel.

Tim Donnelly says NC State basketball and head coach Kevin Keatts played right into what Duke basketball and head coach Jon Scheyer wanted as the Blue Devils beat the Wolfpack, 79-64. Tim Donnelly wonders if NC State basketball coach Kevin Keatts will be brought back after this season if NC State doesn't win the ACC Tournament and make it to the NCAA Tournament.

Tim Donnelly discuss the latest with the Carolina Panthers placing the franchise tag on Brian Burns, and what impact contract negotiations will have on not just Burns, but others like Derrick Brown, Frankie Luvu, and more.

The Carolina Hurricanes allowed five goals in the third period to the Winnipeg Jets. Also, the NHL Trade Deadline is fast approaching, and are the Carolina Hurricanes willing to make a big move?

Tim Donnelly & Dennis Cox discuss the Carolina Panthers stopping contract talks with Edge/OLB Brian Burns according to Josina Anderson of CBS Sports as NFL Free Agency is set to begin shortly. Plus, live reaction to the breaking news that the Denver Broncos will be releasing QB Russell Wilson at the start of the new league year.

Duke basketball gets a big win over Virginia basketball despite not being at full strength. Tim Donnelly discusses how UNC basketball can win while not playing their best, as shown in North Carolina basketball coming back in the 2nd half to beat NC State basketball, 79-70. Also, Wake Forest basketball suffers another road loss, this time at Virginia Tech basketball despite leading at hafltime.

Tim Donnelly recaps what former North Carolina quarterback Drake Maye had to say when he addressed the media today at the 2024 NFL Scouting Combine. Tim delves into Maye’s journey from collegiate standout to NFL prospect, as he shares his expectations for him in this year’s NFL draft. Also, Tim Donnelly discussed former NC State linebacker Payton Wilson's impressive showing at the NFL Scouting Combine.

Tim Donnelly previews a highly anticipated college basketball matchup between NC State basketball, and No. 9 North Carolina basketball tomorrow in Chapel Hill. Tim breaks down the key storylines, player matchups, and strategic considerations for this pivotal rivalry game. Also, Tim Donnelly previews another college basketball showdown as the No. 10 Duke basketball prepares to take on Virginia at Cameron Indoor tomorrow evening. Tim analyzes the key storylines, player matchups, and strategic con...

Tim Donnelly discussed the Carolina Hurricanes' triumphant 4-2 victory against the Columbus Blue Jackets. Tim recaps the thrilling action from last night's game, dissecting the key plays and standout performances that propelled the Hurricanes to victory in the final game of their three-game road stretch. Also, Tim previews the Hurricanes matinee matchup against the Winnipeg Jets at PNC Arena tomorrow.

Tim Donnelly & Dennis Cox discuss how the sports landscape in the State of North Carolina both professionally and collegiately have changed since Leap Day 2020.

Tim Donnelly says Duke basketball is in a tough spot dealing with an injury to Caleb Foster as head coach Jon Scheyer has shortened his rotation for much of the season, but will have to adjust going into the final stretch of the regular season before the ACC Tournament and NCAA Tournament. Also, the NFL combine doesn't carry as much weight now to elevate players, but it can validate them.

Tim Donnelly is joined by WRAL Sports Investigative Reporter Brian Murphy about how the UNC System Board of Governors voted Thursday to give the system president and the board itself the final say over a school's ability to change athletic conferences, including what that would mean for UNC & NC State, as well as the ACC as North Carolina has been rumored for looking to leave the Atlantic Coast Conference. Tim Donnelly says ACC football is being 'little brothered' by SEC football & Big Ten foot...