Episodes

Tim Donnelly discussed the Super Bowl showdown between the Kansas City Chiefs and the San Francisco 49ers, exploring the valuable lessons the Carolina Panthers can glean from these elite teams. Tim analyzes the strategic maneuvers, team dynamics, and key takeaways that could propel the Panthers to success next season. Also, Tim Donnelly discussed Pro Football Focus signaling out the Carolina Panthers as a landing spot for Austin Ekeler potentially. Tim breaks down the implications, strategic fit...

Tim Donnelly & Graham Hill preview North Carolina taking on Clemson tonight in Chapel Hill. North Carolina defeated Clemson on the road, 65-55 on January 6th. Tim breaks down the key players, strategies, and potential outcomes for the game. Also, Tim Donnelly discusses the importance of Duke's next three games following their loss to rival North Carolina.

Tim Donnelly & Graham Hill preview the Carolina Hurricanes' return to the ice after the All-Star break, facing off against formidable Vancouver Cancuks tonight. Tim Donnelly breaks down the storylines, strategies, and key players as the Hurricanes take on the NHL’s top team. Also, Tim Donelly discussed the importance of goaltender Pyotr Kochetkov returning in goal tonight for the Hurricanes.

Tim Donnelly discussed the strategic move by Carolina Panthers head coach Dave Canales to retain current defensive coordinator Ejiro Evero. Tim breaks down the implications, coaching dynamics, and potential impact of maintaining defensive continuity within the Carolina Panthers. Also, Tim Donnelly & Graham Hill discussed the Carolina Hurricanes returning to action tomorrow night against the league-leading, Vancouver Canucks.

Tim Donnelly & Graham Hill discuss the importance of NC State clinching an impressive 82-76 victory over Georgia Tech. Tim Donnelly breaks down the dynamic plays, standout performances, and the factors that defined this thrilling ACC matchup. Also, Tim Donnelly & Graham Hill discussed whether Carolina Panthers fans should want to see Christian McCaffery and Steve Wilks win the Super Bowl with the San Fransico 49ers.

Tim Donnelly & Graham Hill discuss the implications of North Carolina’s thrilling 93-84 victory over Duke on the ACC basketball standings. Tim Donnelly breaks down the ripple effects, team dynamics, and the potential standings impact that follow this pivotal matchup. Also, Tim Donnelly & Graham Hill reviewed the worst and best performances from our local triangle teams over the weekend in the weekly podium discussion.

Tim Donnelly & Graham Hill discuss North Carolina’s impressive 93-84 victory over rival Duke. Tim Donnelly breaks down the exhilarating moments, standout performances, and the factors that defined this iconic matchup. Tim specifically credits Armando Bacot for his performance in the win Also, Tim Donnelly & Graham Hill discuss the surprising lack of intensity from Duke in their 93-84 loss to rival North Carolina. Tim Donnelly breaks down the key moments, strategic shortcomings, and unexpected el...

Tim Donnelly and Dennis Cox discuss the upcoming matchup for NC State basketball against Georgia Tech basketball, and that Kevin Keatts needs to have a defensive focus moving forward. Also, the Big Ten and SEC are partnering together to discuss the future of college athletics, and how Name, Image, & Likeness can impact what they're allowed to do.

Tim Donnelly & Dennis Cox break down the matchup between Duke basketball at UNC basketabll.

Tim Donnelly and Dennis Cox discuss the upcoming matchup for Duke basketball at UNC basketball, and the coaching matchup between Jon Scheyer of Duke basketball, and Hubert Davis of North Carolina basketball. Plus, a look at Wake Forest basketball and why they're struggling to win games.

Tim Donnelly points out that Dan Morgan was subtly calling out current Carolina Panthers players at his introductory press conference for himself and head coach Dave Canales because Morgan constantly mentioned past Carolina Panthers greats, but did not acknowledge any of the current Carolina Panthers players that were in attendance. Also, Tim says the new Carolina Panthers head coach Dave Canales has to be his true authentic self, and can't be a 'copycat' of long time NFL coach Pete Carroll.

Tim Donnelly & Dennis Cox share where their confidence is and where their concerns are with the Carolina Hurricanes, and if the trade of Elias Lindholm by the Calgary Flames to the Vancouver Canucks will spark the owner Tom Dundon & President/GM Don Waddell to make a move before the trade deadline.

Tim Donnelly discusses the introductory press conference for new Carolina Panthers head coach Dave Canales and GM Dan Morgan, and how Canales did and said all of the right things. Donnelly also said the correction for owner David Tepper is making sure Canales, Morgan, and Tepper are all in 'alignment.'

Tim Donnelly points out that Dan Morgan was subtly calling out current Carolina Panthers players at his introductory press conference for himself and head coach Dave Canales because Morgan constantly mentioned past Carolina Panthers greats, but did not acknowledge any of the current Carolina Panthers players that were in attendance. Chris Lea of WRAL Sports joined Tim to break down the press conference as Lea was in attendance in Charlotte, NC.

Tim Donnelly and Dennis Cox break down key matchups for the UNC basketball vs Duke basketball matchup at The Dean Smith Center in Chapel Hill, NC, including Harrison Ingram, Armando Bacot, Kyle Filipowski, Mark Mitchell, RJ Davis, Tyrese Proctor, and more.

During Hit It & Quit It, Tim Donnelly & Dennis Cox discuss several topics, including the latest with NFL head coaching searches with the Washington Commanders & Seattle Seahawks, and how the Carolina Panthers are the only team that hired a head coach that was an offensive play-caller in 2023. Plus, was UNC basketball guard RJ Davis fouled at the end of the game against Georgia Tech basketball?

Tim Donnelly says UNC basketball wasn't aggressive enough in the post as No. 3 North Carolina Basketball loses on the road to Georgia Tech basketball, 74-73, and that Armando Bacot could have done more to help the Tar Heels. Tim Donnelly breaks down NC State basketball and their win over Miami basketball, but says there's still a lot of work to do for head coach Kevin Keatts and the Wolfpack.

Former NFL executive Michael Lombardi, author of "Football Done Right," joined Tim Donnelly to discuss the Carolina Panthers, including questioning the culture set by owner David Tepper, questioning the hiring of Dan Morgan, where the Panthers can improve their roster for head coach Dave Canales and Bryce Young, and why the Carolina Panthers should hold on to Brian Burns & Derrick Brown. Also, Carolina Hurricanes goalie Frederik Andersen has been cleared to resume on-ice activities as he looks t...

Tim Donnelly & Dennis Cox share their confidence levels and concerns about the ACC basketball schools in the State of North Carolina, including NC State basketball after their win over Miami basketball, UNC basketball after their loss to Georgia Tech basketball, Duke basketball, and Wake Forest basketball.

Tim Donnelly says new Carolina Panthers head coach Dave Canales and GM Dan Morgan have several personnel decisions to make this offseason, including what they should do with Edge/OLB Brian Burns, and defensive tackle Derrick Brown before the 2024 NFL Draft. Also, questions about the NC State basketball team, and how many ACC basketball teams will make the NCAA tournament. Plus, who will take the Washington Commanders head coaching job after Detroit Lions OC Ben Johnson turned down the job?

Tim Donnelly says new Carolina Panthers head coach Dave Canales and GM Dan Morgan have several personnel decisions to make this offseason, from offensive line and Ickey Ekwonu, to finding a No. 1 receiver for Bryce Young, to figuring out contracts with Brian Burns & Derrick Brown.

Tim Donnelly says Duke basketball is figuring out their roles as a team, and that Tyrese Proctor and Jared McCaan need to be the ones who drive the ship from an energy standpoint, with Kyle Filipowski being the top player, and Jeremy Roach being the calming veteran influence for Jon Scheyer's team. Donnelly also breaks down some of the players in the Senior Bowl and how they can stand out, including Tez Walker, Cedric Gray, Payton Wilson, Dewayne Carter, and others.

Tim Donnelly wonder if Armando Bacot needs to be a "top guy" for the UNC basketball to still be successful, but wonders if the game against GA Tech basketball will be a launching pad for Bacot before North Carolina basketball faces Duke basketball. Also, Donnelly says that NC State basketball must beat Miami basketball and string wins together if they want to have any shot at making it to the NCAA Tournament.

The Carolina Hurricanes have momentum going into the 2024 NHL All Star break after a 3-1 win over the Arizona Coyotes. Tim Donnelly hopes the momentum doesn't wane. Also, Tim Donnelly questions the coaching decisions by Detroit Lions head coach Dan Campbell in their 34-31 loss to the San Francisco 49ers. Also, the Kansas City Chiefs continue to get the job done, as Patrick Mahomes and Andy Reid are back in the Super Bowl once again after beating the Baltimore Ravens & Lamar Jackson, 17-10.