Episodes

March 14, 2024

Carolina Panthers sign pass-rusher DJ Wonnum to 2-year deal

Tim Donnelly and Dennis Cox discuss the Carolina Panthers signing former Minnesota Vikings edge rusher DJ Wonnum as one of the replacements for Brian Burns after Burns was traded to the New York Giants by GM Dan Morgan.
March 14, 2024

UNC's dominance, Wake Forest's disappointments, and NC State vs. Duke ACCT Quarterfinal preview

Tim Donnelly & Dennis Cox recap the latest from the ACC Tournament Quarterfinals. They break down North Carolina's impressive victory over Florida State, highlighting standout performances and key moments from the game. Additionally, they discuss Wake Forest's disappointing loss to Pitt, analyzing the factors that contributed to their loss and what it means for NCAA Tournament hopes. Plus, they provide an exciting preview of the highly anticipated quarterfinal matchup between NC State and Duke.
March 13, 2024

Carolina Hurricanes lose 1-0 to New York Rangers

Tim Donnelly & Dennis Cox discuss the Carolina Hurricanes losing 1-0 to the New York Rangers in the debut appearance of Jake Guentzel for the Carolina Hurricanes. Tim & Dennis say that Hurricanes goalie Pyotr Kochetkov was outstanding in net, and that Guentzel & Evgeny Kuznetsov are going to take a bit of time to get adjusted, but that by the Stanley Cup Playoffs roll around the Canes should be playing at their best.
March 13, 2024

Carolina Panthers trade for WR Diontae Johnson from Pittsburgh Steelers

Tim Donnelly and Dennis Cox discuss the Carolina Panthers trading CB Donte Jackson & a 6th-round pick to the Pittsburgh Steelers WR Diontae Johnson and a 7th-round pick, in what should be called a great move by GM Dan Morgan.
March 13, 2024

Confidence & Concerns for UNC basketball, Duke basketball, & NC State basketball at ACC Tournament

Tim Donnelly & Dennis Cox share their confidence levels, and concerns for UNC basketball, Duke basketball, and NC State basketball as the ACC Tournament is underway.
March 13, 2024

NC State basketball defeats Louisville in the first round of the ACC Tournament

Tim Donnelly recaps NC State's impressive victory over Louisville in the first round of the ACC Tournament. Tim breaks down into the action-packed matchup, analyzing the key players, standout performances, and pivotal moments that led to the Wolfpack's triumphant 94-85 win.
March 12, 2024

Cop or Drop with ACC basketball, Carolina Panthers, Carolina Hurricanes; Tuesday Feedback

During Cop or Drop, questions about ACC basketball in the NCAA Tournament, the future of Kevin Keatts at NC State basketball, the Carolina Panthers, Carolina Hurricanes, and more. Also, Tuesday feedback replying to listeners responses.
March 12, 2024

Jake Guentzel to make debut for Carolina Hurricanes; Carolina Panthers free agency

The Carolina Hurricanes face the New York Rangers in a pivotal Metro Division matchup in the NHL, whicih might feature the Canes debut of recently acquired forward Jake Guentzel. Also, the Carolina Panthers are building their free agent signings from the interior of the field with interior offensive lineman and defensive lineman.
March 12, 2024

Will NC State basketball Kevin Keatts be fired?

With the ACC Tournament underway, the question for NC State basketball going forward is if head coach Kevin Keatts will remain the head coach after this season, or be fired after the season?
March 12, 2024

Carolina Panthers dropped the ball on Brian Burns

Tim Donnelly and Dennis Cox discuss the Carolina Panthers trading former first-round pick Brian Burns to the New York Giants for a 2nd-round and 5th-round pick, and how the Carolina Panthers dropped the ball with how they handled Brian Burns, but also how GM Dan Morgan & head coach Dave Canales are making free agent signings on the interior of the offensive and defensive line, signing DT A'Shawn Robinson.
March 11, 2024

Carolina Panthers sign Robert Hunt; RJ Davis wins ACC Player of the Year

Tim Donnelly and Dennis Cox discuss the Carolina Panthers signing former Miami Dolphins guard Robert Hunt to a 5-year, $100 million deal with $63 million guaranteed, and how this is a great move by GM Dan Morgan and head coach Dave Canales to help QB Bryce Young. Also, they discuss how the Panthers are cutting players like Bradley Bozeman, Vonn Bell, Hayden Hurst, and others. Tim Donnelly & Dennis Cox react live to the ACC men's basketball postseason awards, including UNC basketball guard RJ Da...
March 11, 2024

NC State basketball limps to the end of the regular season; ACC Tournament preview

NC State basketball closed out their regular season with a loss on the road vs NC State basketball and limps into the ACC Tournament with questions if DJ Horne will be healthy enough to play, but also about the future of head coach Kevin Keatts.
March 11, 2024

UNC Basketball outhustled Duke, wins 84-79; Kyle Filipowski trips Harrison Ingram

Tim Donnelly shares his thoughts on UNC basketball's win over Duke basketball, and how North Carolina won the hustle plays against Duke, and how Cormac Ryan having a strong game is nothing new for North Carolina and head coach Hubert Davis. Also, discussing Kyle Filipowski of Duke basketball tripping Harrison Ingram of Duke basketball.
March 11, 2024

Carolina Hurricanes look energized after trade deadline

The Carolina Hurricanes won two games over the weekend - at the New Jersey Devils and home against the Calgary Flames - and look energized after the trade deadline acquisitions of Jake Guentzel and Evgeny Kuznetsov, even though Guentzel has yet to play.
March 8, 2024

Carolina Hurricanes acquire Evgeny Kuznetsov; Frederick Andersen returns in net

Tim Donnelly & Dennis Cox share their thoughts on the Carolina Hurricanes also trading for center Evgeny Kuznetsov from the Washington Capitals at the 2024 NHL Trade Deadline, but also the return of Frederik Andersen in net for the Hurricanes after missing four months due to a blood-clotting issue.
March 8, 2024

NFL Executives are trying to lower price for Brian Burns; UNC at Duke preview

Tim Donnelly discusses how NFL Executives are trying to devalue and drive down the trade value of Carolina Panthers edge rusher Brian Burns, with Josina Anderson of CBS Sports citing a source that Burns should only garner a 3rd-round pick. Also, a preview to UNC basketball on the road at Duke basketball with the ACC regular season championship on the line.
March 8, 2024

Carolina Hurricanes trade for Jake Guentzel; President/GM Don Waddell discusses trade deadline

Tim Donnelly says that after the Carolina Hurricanes traded for Jake Guentzel & Evgeny Kuznetzov at the 2024 NHL Trade deadline that President/GM Don Waddell is all in on winning the Stanley Cup, and now it's on Rod Brind'Amour and the players to get the job done. Tim Donnelly is joined by Carolina Hurricanes President/GM Don Waddell to discuss the 2024 NHL Trade Deadline, the acquisition of Jake Guentzel from the Pittsburgh Penguins, trading away Michael Bunting, picking up Evgeny Kuznetsov fr...
March 7, 2024

Confidence & Concerns for the Carolina Hurricanes; Luke Kuechly praises Payton Wilson

Tim Donnelly & Graham Hill share their confidence levels and concerns regarding the Carolina Hurricanes roster before the NHL trade deadline. Also, Tim Donnelly discussed former Carolina Panthers linebacker comments on the Up & Adam podcast and mentioned how his favorite player in this year's NFL draft, is former NC State linebacker Payton Wilson.
March 7, 2024

Nicole Tepper’s business approach to Carolina Panthers organizational issues; Dave Canales loves Bryce Young

Tim Donnelly delves into the pressing communication issues from Carolina Panthers' owner, Nichole Tepper. Tim discussed Tepper’s tendency to offer business-like responses when addressing the team’s current state and organizational challenges. Also, Tim Donnelly explores the dynamic synergy between the Carolina Panthers' new head coach, Dave Canales, and his quarterback, Bryce Young. Tim discusses Coach Canales recently opening up about his admiration for Young’s style of play, expressing how hi...
March 7, 2024

Analyzing the top 5 pivotal players in UNC basketball vs. Duke basketball; Lauren Ingram

Tim Donnelly discussed the top 5 most pivotal players in the anticipated UNC vs. Duke basketball game this Saturday. Tim dives deep into the key matchups and players who could sway the outcome of this epic rivalry clash. Also, UNC basketball forward Harrison Ingram’s sister, Lauren Ingram, a member of the Duke volleyball roster, joined Tim to share her unique perspective on the rivalry matchup.
March 7, 2024

Do the Carolina Hurricanes owe it to the current players to make a move?

Tim Donnelly delves into a crucial debate: Does the Carolina Hurricanes front office owe it to the current players and roster to make a move before the NHL trade deadline? Tim examines the delicate balance between loyalty to the existing roster and the imperative to seek improvements through trades. Also, Tim Donnelly asks why not spend big on Pittsburgh Penguins left winger Jake Guentzel if you’re the Carolina Hurricanes.
March 6, 2024

NHL trade deadline; Why Carolina Panthers should re-sign Frankie Luvu; Should RJ Davis return to UNC?

During Hit It & Quit It, Tim Donnelly & Dennis Cox discuss the Carolina Hurricanes and the upcoming 2024 NHL Trade Deadline, why the Carolina Panthers should re-sign Frankie Luvu, and if RJ Davis should return to UNC basketball for a fifth season?
March 6, 2024

Are the Carolina Panthers quietly tanking in 2024?; Drake Maye and the 2024 NFL Draft

Tim Donnelly wonders if the Carolina Panthers are quietly tanking in 2024 to get their salary cap situation under control and build their offense around Bryce Young for the future. Also, discussions about UNC QB Drake Maye possibly sliding down in the 2024 NFL Draft.
March 6, 2024

UNC basketball blows by Notre Dame; Which Carolina Hurricanes are untouchable at trade deadline?

Tim Donnelly says UNC basketball had as good of a senior day as a team could want as the Tar Heels blows out Notre Dame basketball, 84-51, as a big matchup with Duke basketball approach with a chance to win the ACC basketball regular season championship on the line. Tim Donnelly discusses what Carolina Hurricanes players should be considered untouchable at the 2024 NHL Trade deadline.