Episodes

Confidence & Concerns for ACC basketball schools in North Carolina
Feb. 7, 2024

Confidence & Concerns for ACC basketball schools in North Carolina

Tim Donnelly & Graham Hill share their confidence levels and concerns about the ACC basketball schools in the State of North Carolina, including Duke after their loss to UNC, NC State after their win against Georgia Tech, UNC...
CJ Stroud defends Bryce Young; NFL Veteran Chad Brown previews Super Bowl LVIII
Feb. 7, 2024

CJ Stroud defends Bryce Young; NFL Veteran Chad Brown previews Super Bowl LVIII

Tim Donnelly explores Houston Texans quarterback CJ Stroud defending Carolina Panthers quarterback Bryce Young’s performance this past season. Tim discussed Stroud’s remarks, analyzing the differences, statistics, and perspec...
Canes vs. Canucks: Analyzing Hurricanes narrow 3-2 defeat in return game
Feb. 7, 2024

Canes vs. Canucks: Analyzing Hurricanes narrow 3-2 defeat in return game

Tim Donnelly & Graham Hill discussed the Carolina Hurricanes' narrow 3-2 loss to the Vancouver Canucks in the first game back from the All-Star break. Tim analyzes the close matchup, breaking down the key moments, standout pe...
No. 3 North Carolina stunned by Clemson with an 80-76 loss at home
Feb. 7, 2024

No. 3 North Carolina stunned by Clemson with an 80-76 loss at home

Tim Donnelly & Graham Hill unpack the stunning upset as No. 3 North Carolina falls to Clemson with an 80-76 loss at home. Tim Donnelly analyzes the shocking game, discussing the standout performances, pivotal moments, and the...
What can the Panthers learn from Chiefs-49ers; UNC vs. Clemson; Hurricanes return to action
Feb. 6, 2024

What can the Panthers learn from Chiefs-49ers; UNC vs. Clemson; Hurricanes return to action

During the Starting Five; Tim Donnelly & Graham Hill discussed what the Carolina Panthers can learn from the two Super Bowl contending teams, Pro Football Focus named the Panthers as a potential landing spot for Austin Ekeler...
Lessons for the Carolina Panthers from Super Bowl contenders Chiefs and 49ers
Feb. 6, 2024

Lessons for the Carolina Panthers from Super Bowl contenders Chiefs and 49ers

Tim Donnelly discussed the Super Bowl showdown between the Kansas City Chiefs and the San Francisco 49ers, exploring the valuable lessons the Carolina Panthers can glean from these elite teams. Tim analyzes the strategic mane...
UNC faces Clemson tonight in an ACC rematch; Duke's next three games are important
Feb. 6, 2024

UNC faces Clemson tonight in an ACC rematch; Duke's next three games are important

Tim Donnelly & Graham Hill preview North Carolina taking on Clemson tonight in Chapel Hill. North Carolina defeated Clemson on the road, 65-55 on January 6th. Tim breaks down the key players, strategies, and potential outcome...
Hurricanes Return: Facing off against the league best, Vancouver Canucks
Feb. 6, 2024

Hurricanes Return: Facing off against the league best, Vancouver Canucks

Tim Donnelly & Graham Hill preview the Carolina Hurricanes' return to the ice after the All-Star break, facing off against formidable Vancouver Cancuks tonight. Tim Donnelly breaks down the storylines, strategies, and key pla...
Dave Canales’ decision to retain defensive coordinator Ejiro Evero for the Carolina Panthers
Feb. 5, 2024

Dave Canales’ decision to retain defensive coordinator Ejiro Evero for the Carolina Panthers

Tim Donnelly discussed the strategic move by Carolina Panthers head coach Dave Canales to retain current defensive coordinator Ejiro Evero. Tim breaks down the implications, coaching dynamics, and potential impact of maintain...
Wolfpack Resurgence: Breaking down NC State’s 82-76 win over Georgia Tech
Feb. 5, 2024

Wolfpack Resurgence: Breaking down NC State’s 82-76 win over Georgia Tech

Tim Donnelly & Graham Hill discuss the importance of NC State clinching an impressive 82-76 victory over Georgia Tech. Tim Donnelly breaks down the dynamic plays, standout performances, and the factors that defined this thril...
Impact of UNC’s 93-84 win over Duke on the ACC basketball standings
Feb. 5, 2024

Impact of UNC’s 93-84 win over Duke on the ACC basketball standings

Tim Donnelly & Graham Hill discuss the implications of North Carolina’s thrilling 93-84 victory over Duke on the ACC basketball standings. Tim Donnelly breaks down the ripple effects, team dynamics, and the potential standing...
North Carolina defeats Duke 93-84; Duke lacks intensity in loss to UNC
Feb. 5, 2024

North Carolina defeats Duke 93-84; Duke lacks intensity in loss to UNC

Tim Donnelly & Graham Hill discuss North Carolina’s impressive 93-84 victory over rival Duke. Tim Donnelly breaks down the exhilarating moments, standout performances, and the factors that defined this iconic matchup. Tim spe...
NC State basketball has to be defensive minded moving forward; Big Ten-SEC Partnership
Feb. 2, 2024

NC State basketball has to be defensive minded moving forward; Big Ten-SEC Partnership

Tim Donnelly and Dennis Cox discuss the upcoming matchup for NC State basketball against Georgia Tech basketball, and that Kevin Keatts needs to have a defensive focus moving forward. Also, the Big Ten and SEC are partnering ...
Previewing Duke basketball at UNC basketball
Feb. 2, 2024

Previewing Duke basketball at UNC basketball

Tim Donnelly & Dennis Cox break down the matchup between Duke basketball at UNC basketabll.
Jon Scheyer vs Hubert Davis: a big matchup for Duke basketball at UNC basketball
Feb. 2, 2024

Jon Scheyer vs Hubert Davis: a big matchup for Duke basketball at UNC basketball

Tim Donnelly and Dennis Cox discuss the upcoming matchup for Duke basketball at UNC basketball, and the coaching matchup between Jon Scheyer of Duke basketball, and Hubert Davis of North Carolina basketball. Plus, a look at W...
Dave Canales must be his true self for Carolina Panthers; Dan Morgan has to be different
Feb. 2, 2024

Dave Canales must be his true self for Carolina Panthers; Dan Morgan has to be different

Tim Donnelly points out that Dan Morgan was subtly calling out current Carolina Panthers players at his introductory press conference for himself and head coach Dave Canales because Morgan constantly mentioned past Carolina P...
Confidence & Concerns with the Carolina Hurricanes; Will they make a trade?
Feb. 1, 2024

Confidence & Concerns with the Carolina Hurricanes; Will they make a trade?

Tim Donnelly & Dennis Cox share where their confidence is and where their concerns are with the Carolina Hurricanes, and if the trade of Elias Lindholm by the Calgary Flames to the Vancouver Canucks will spark the owner Tom D...
Dave Canales crushed his press conference for Carolina Panthers
Feb. 1, 2024

Dave Canales crushed his press conference for Carolina Panthers

Tim Donnelly discusses the introductory press conference for new Carolina Panthers head coach Dave Canales and GM Dan Morgan, and how Canales did and said all of the right things. Donnelly also said the correction for owner D...
Dan Morgan sent a message to current Carolina Panthers players
Feb. 1, 2024

Dan Morgan sent a message to current Carolina Panthers players

Tim Donnelly points out that Dan Morgan was subtly calling out current Carolina Panthers players at his introductory press conference for himself and head coach Dave Canales because Morgan constantly mentioned past Carolina P...
Key Matchups to UNC basketball vs Duke basketball
Feb. 1, 2024

Key Matchups to UNC basketball vs Duke basketball

Tim Donnelly and Dennis Cox break down key matchups for the UNC basketball vs Duke basketball matchup at The Dean Smith Center in Chapel Hill, NC, including Harrison Ingram, Armando Bacot, Kyle Filipowski, Mark Mitchell, RJ D...
NFL Coaching carousel; Was RJ Davis for UNC basketball fouled?
Jan. 31, 2024

NFL Coaching carousel; Was RJ Davis for UNC basketball fouled?

During Hit It & Quit It, Tim Donnelly & Dennis Cox discuss several topics, including the latest with NFL head coaching searches with the Washington Commanders & Seattle Seahawks, and how the Carolina Panthers are the only tea...
No. 3 UNC basketball loses to Georgia Tech; NC State got a much needed win over Miami
Jan. 31, 2024

No. 3 UNC basketball loses to Georgia Tech; NC State got a much needed win over Miami

Tim Donnelly says UNC basketball wasn't aggressive enough in the post as No. 3 North Carolina Basketball loses on the road to Georgia Tech basketball, 74-73, and that Armando Bacot could have done more to help the Tar Heels. ...
Assessing Carolina Panthers, David Tepper, Dan Morgan with Michael Lombardi; Frederik Andersen back on the ice
Jan. 31, 2024

Assessing Carolina Panthers, David Tepper, Dan Morgan with Michael Lombardi; Frederik Andersen back on the ice

Former NFL executive Michael Lombardi, author of "Football Done Right," joined Tim Donnelly to discuss the Carolina Panthers, including questioning the culture set by owner David Tepper, questioning the hiring of Dan Morgan, ...
Confidence & Concerns for ACC basketball schools in North Carolina
Jan. 31, 2024

Confidence & Concerns for ACC basketball schools in North Carolina

Tim Donnelly & Dennis Cox share their confidence levels and concerns about the ACC basketball schools in the State of North Carolina, including NC State basketball after their win over Miami basketball, UNC basketball after t...