Episodes

Feb. 2, 2024

Jon Scheyer vs Hubert Davis: a big matchup for Duke basketball at UNC basketball

Tim Donnelly and Dennis Cox discuss the upcoming matchup for Duke basketball at UNC basketball, and the coaching matchup between Jon Scheyer of Duke basketball, and Hubert Davis of North Carolina basketball. Plus, a look at Wake Forest basketball and why they're struggling to win games.
Feb. 2, 2024

Dave Canales must be his true self for Carolina Panthers; Dan Morgan has to be different

Tim Donnelly points out that Dan Morgan was subtly calling out current Carolina Panthers players at his introductory press conference for himself and head coach Dave Canales because Morgan constantly mentioned past Carolina Panthers greats, but did not acknowledge any of the current Carolina Panthers players that were in attendance. Also, Tim says the new Carolina Panthers head coach Dave Canales has to be his true authentic self, and can't be a 'copycat' of long time NFL coach Pete Carroll.
Feb. 1, 2024

Confidence & Concerns with the Carolina Hurricanes; Will they make a trade?

Tim Donnelly & Dennis Cox share where their confidence is and where their concerns are with the Carolina Hurricanes, and if the trade of Elias Lindholm by the Calgary Flames to the Vancouver Canucks will spark the owner Tom Dundon & President/GM Don Waddell to make a move before the trade deadline.
Feb. 1, 2024

Dave Canales crushed his press conference for Carolina Panthers

Tim Donnelly discusses the introductory press conference for new Carolina Panthers head coach Dave Canales and GM Dan Morgan, and how Canales did and said all of the right things. Donnelly also said the correction for owner David Tepper is making sure Canales, Morgan, and Tepper are all in 'alignment.'
Feb. 1, 2024

Dan Morgan sent a message to current Carolina Panthers players

Tim Donnelly points out that Dan Morgan was subtly calling out current Carolina Panthers players at his introductory press conference for himself and head coach Dave Canales because Morgan constantly mentioned past Carolina Panthers greats, but did not acknowledge any of the current Carolina Panthers players that were in attendance. Chris Lea of WRAL Sports joined Tim to break down the press conference as Lea was in attendance in Charlotte, NC.
Feb. 1, 2024

Key Matchups to UNC basketball vs Duke basketball

Tim Donnelly and Dennis Cox break down key matchups for the UNC basketball vs Duke basketball matchup at The Dean Smith Center in Chapel Hill, NC, including Harrison Ingram, Armando Bacot, Kyle Filipowski, Mark Mitchell, RJ Davis, Tyrese Proctor, and more.
Jan. 31, 2024

NFL Coaching carousel; Was RJ Davis for UNC basketball fouled?

During Hit It & Quit It, Tim Donnelly & Dennis Cox discuss several topics, including the latest with NFL head coaching searches with the Washington Commanders & Seattle Seahawks, and how the Carolina Panthers are the only team that hired a head coach that was an offensive play-caller in 2023. Plus, was UNC basketball guard RJ Davis fouled at the end of the game against Georgia Tech basketball?
Jan. 31, 2024

No. 3 UNC basketball loses to Georgia Tech; NC State got a much needed win over Miami

Tim Donnelly says UNC basketball wasn't aggressive enough in the post as No. 3 North Carolina Basketball loses on the road to Georgia Tech basketball, 74-73, and that Armando Bacot could have done more to help the Tar Heels. Tim Donnelly breaks down NC State basketball and their win over Miami basketball, but says there's still a lot of work to do for head coach Kevin Keatts and the Wolfpack.
Jan. 31, 2024

Assessing Carolina Panthers, David Tepper, Dan Morgan with Michael Lombardi; Frederik Andersen back on the ice

Former NFL executive Michael Lombardi, author of "Football Done Right," joined Tim Donnelly to discuss the Carolina Panthers, including questioning the culture set by owner David Tepper, questioning the hiring of Dan Morgan, where the Panthers can improve their roster for head coach Dave Canales and Bryce Young, and why the Carolina Panthers should hold on to Brian Burns & Derrick Brown. Also, Carolina Hurricanes goalie Frederik Andersen has been cleared to resume on-ice activities as he looks ...
Jan. 31, 2024

Confidence & Concerns for ACC basketball schools in North Carolina

Tim Donnelly & Dennis Cox share their confidence levels and concerns about the ACC basketball schools in the State of North Carolina, including NC State basketball after their win over Miami basketball, UNC basketball after their loss to Georgia Tech basketball, Duke basketball, and Wake Forest basketball.
Jan. 30, 2024

Should the Carolina Panthers trade Brian Burns and/or Derrick Brown?; ACC basketball & NCAA Tournament

Tim Donnelly says new Carolina Panthers head coach Dave Canales and GM Dan Morgan have several personnel decisions to make this offseason, including what they should do with Edge/OLB Brian Burns, and defensive tackle Derrick Brown before the 2024 NFL Draft. Also, questions about the NC State basketball team, and how many ACC basketball teams will make the NCAA tournament. Plus, who will take the Washington Commanders head coaching job after Detroit Lions OC Ben Johnson turned down the job?
Jan. 30, 2024

Five personnel decisions Carolina Panthers have to make

Tim Donnelly says new Carolina Panthers head coach Dave Canales and GM Dan Morgan have several personnel decisions to make this offseason, from offensive line and Ickey Ekwonu, to finding a No. 1 receiver for Bryce Young, to figuring out contracts with Brian Burns & Derrick Brown.
Jan. 30, 2024

Duke basketball is figuring out their roles; Senior Bowl updates

Tim Donnelly says Duke basketball is figuring out their roles as a team, and that Tyrese Proctor and Jared McCaan need to be the ones who drive the ship from an energy standpoint, with Kyle Filipowski being the top player, and Jeremy Roach being the calming veteran influence for Jon Scheyer's team. Donnelly also breaks down some of the players in the Senior Bowl and how they can stand out, including Tez Walker, Cedric Gray, Payton Wilson, Dewayne Carter, and others.
Jan. 30, 2024

Armando Bacot impacts UNC Basketball when not scoring; NC State basketball must win vs. Miami basketball

Tim Donnelly wonder if Armando Bacot needs to be a "top guy" for the UNC basketball to still be successful, but wonders if the game against GA Tech basketball will be a launching pad for Bacot before North Carolina basketball faces Duke basketball. Also, Donnelly says that NC State basketball must beat Miami basketball and string wins together if they want to have any shot at making it to the NCAA Tournament.
Jan. 29, 2024

Carolina Hurricanes have momentum going into All Star break; Chiefs vs 49ers in Super Bowl

The Carolina Hurricanes have momentum going into the 2024 NHL All Star break after a 3-1 win over the Arizona Coyotes. Tim Donnelly hopes the momentum doesn't wane. Also, Tim Donnelly questions the coaching decisions by Detroit Lions head coach Dan Campbell in their 34-31 loss to the San Francisco 49ers. Also, the Kansas City Chiefs continue to get the job done, as Patrick Mahomes and Andy Reid are back in the Super Bowl once again after beating the Baltimore Ravens & Lamar Jackson, 17-10.
Jan. 29, 2024

NC State basketball needs to make drastic changes; ACC basketball podium

Tim Donnelly says NC State basketball head coach Kevin Keatts needs to make some drastic changes in order to save their season if they want to have a chance of making the NCAA Tournament. Also, Donnelly ranks the ACC men's basketball teams on this week's edition of The Podium, with UNC basketball taking the gold, Duke basketball taking the Silver, Wake Forest basketball the bronze, and NC State basketball off the podium.
Jan. 29, 2024

UNC basketball can win without playing their best; Duke basketball must follow Tyrese Proctor's lead

Tim Donnelly shares his thoughts on UNC basketball beating Florida State basketball, 75-68, including how North Carolina basketball can beat you without playing their best as a team. He also says that RJ Davis & Harrison Ingram are carrying the team. Also, Duke basketball squeeked out a 72-71 win over Clemson. Tim Donnelly says that the Blue Devils need to follow guard Tyrese Proctor's lead.
Jan. 29, 2024

Dave Canales needs to have full say on Carolina Panthers coaching staff

Tim Donnelly says new Carolina Panthers head coach Dave Canales needs to have full decisions over his coaching staff, and that owner David Tepper and general manager Dan Morgan needs to let Canales make the final decisions on what coaches to bring in, and what coaches to retain. Donnelly also discusses the front office structuring of the Carolina Panthers, and if owner David Tepper will allow others to do their jobs fully.
Jan. 27, 2024

Carolina Hurricanes can't have letdown before NHL All Star break

With one final game for the Carolina Hurricanes against the Arizona Coyotes before the 2024 NHL All Star break, Tim Donnelly says the Hurricanes and head coach Rod Brind'Amour can't overlook the game and look ahead to the time off.
Jan. 27, 2024

Who will Dave Canales hire as his coordinators for the Carolina Panthers?

Tim Donnelly discusses how Carolina Panthers' new head coach Dave Canales has the task of hiring coordinators for the first time in his career. Who are the best fits for Panthers staff? Tim Donnelly discusses how Carolina Panthers' new head coach Dave Canales can change the culture of the team, and what vibe will he bring to the organization.
Jan. 27, 2024

Specific needs to UNC basketball, Duke basketball, NC State basketball this weekend

Tim Donnelly & Dennis Cox share what they want they specifically want to see from UNC basketball, Duke basketball, and NC State basketball as each school plays in ACC basketball action this weekend, including No. 3 North Carolina basketball at Florida State basketball, No. 12 Duke basketball hosting Clemson basketball, and NC State basketball at Syracuse basketball.
Jan. 25, 2024

ANALYSIS: The impact of Dave Canales hire for Bryce Young

Tim Donnelly discusses the Carolina Panthers hiring Dave Canales as their head coach and Canales & Carolina Panthers quarterback Bryce Young will develop a relationship together and how he can help elevate Young's career going into his second season. Also, fans call in to give their reactions to the hiring. Plus, Tim Donnelly discussed whether the Panthers' new head coach, Dave Canales, should retain Ejiro Evero as the current defensive coordinator.
Jan. 25, 2024

Carolina Hurricanes are hitting their stride, beat Boston Bruins 3-2

Tim Donnelly breaks down the Carolina Hurricanes hitting their stride as a team and how the culture under head coach Rod Brind'Amour allows them to pick up a 3-2 win on the road over the Boston Bruins with Spencer Martin making his debut appearance for the Carolina Hurricanes after being claimed on waivers from the Columbus Blue Jackets. Also, Tim Donnely & Graham Hill share their confidence and express their concerns with the Carolina Hurricanes.
Jan. 25, 2024

Where does Carolina Panthers head coach Dave Canales excel?

Tim Donnelly is joined by Scott Reynolds of Pewter Report to talk about the Carolina Panthers' new coach Dave Canales, and where Canales excel's as a coach, and how Canales is very detailed oriented. Also, after losing 59-53 in overtime at Virginia basketball, Tim Donnelly wonders what's wrong with NC State basketball, and if the Wolfpack and head coach Kevin Keatts can make the NCAA Tournament.