Episodes

And how to cope with a flare

It's more than just the "stress hormone"

Exploring estrogen, progesterone, and testosterone

How to know where to go and when

Things to consider before making the decision

And should you really "starve a fever"?

The vicious cycle of inflammation

Does this diagnosis mean diabetes is inevitable?

And why are we fixated on our flaws?

What is it used for other than cosmetic treatments?

How do home results compare to real lab tests?

Why lube is so darn important

Are you calling me OLD?!?!

8 ways to keep your brain young

And what you should know before you stop using barrier protection

Vital foods for gut health

How many grams per day, and how to get enough

Debunking what you thought you knew about the annual gynecologist visit

how to slow down the never ending mental to-do list

Turns out, it's not nearly as invasive as it sounds

If you're confused by nutrition advice on social media, you're not alone

And why you're at risk level even after you stop smoking

Burps, farts and everything in between

The tiny terrors that cause so much pain