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Episodes
June 22, 2026
What your DNA can predict about your future heath
How medical genetic testing works
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June 15, 2026
Is there a way to slow down aging skin?
Does anything work to keep our skin looking young?
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June 8, 2026
What's the difference between CBD and THC?
Delta 8...Delta 9...what does it all mean?
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June 1, 2026
What's the secret to making conversations meaningful?
Creating human connection one question at a time
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May 11, 2026
Boob red flags you shouldn't ignore
Breast symptoms that mean you should see your doctor
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May 4, 2026
Treating menopause symptoms with hormone therapy
What you should know about menopause hormone therapy (HRT)
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April 27, 2026
Are GLP-1 drugs really diabetes and weight loss miracles?
Are they safe for your body in the long run?
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April 20, 2026
What your toilet habits say about your colon health
Are you spending too much time on the toilet?
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April 13, 2026
It's easier than ever to talk about mental health
and how to start the conversation with someone you're concerned about
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April 6, 2026
What questions should you ask your pharmacist?
Don't ignore this vital link between you and your doctor
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Dec. 1, 2025
Why is Irritable Bowel Syndrome (IBS) so hard to diagnose?
And how to cope with a flare
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Nov. 27, 2025
What is cortisol and what happens if you have too much?
It's more than just the "stress hormone"
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Nov. 24, 2025
Hormonal changes in perimenopause
Exploring estrogen, progesterone, and testosterone
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Nov. 17, 2025
ER or Urgent Care?
How to know where to go and when
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Nov. 10, 2025
Going "no contact" with parents
Things to consider before making the decision
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Nov. 3, 2025
Does a fever mean you're contagious?
And should you really "starve a fever"?
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Oct. 27, 2025
Can you fight inflammation with the right foods?
The vicious cycle of inflammation
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Oct. 20, 2025
Is prediabetes a wake-up call or a late-stage diagnosis?
Does this diagnosis mean diabetes is inevitable?
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Oct. 13, 2025
Does anyone have a realistic body image?
And why are we fixated on our flaws?
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May 22, 2025
How does Botox work?
What is it used for other than cosmetic treatments?
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May 13, 2025
Are home menopause tests accurate?
How do home results compare to real lab tests?
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May 6, 2025
Sex After Menopause
Why lube is so darn important
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April 29, 2025
Does "advanced maternal age" really matter?
Are you calling me OLD?!?!
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April 22, 2025
The difference between normal brain aging and dementia
8 ways to keep your brain young
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