Episodes

June 15, 2026

Is there a way to slow down aging skin?

Does anything work to keep our skin looking young?
June 8, 2026

What's the difference between CBD and THC?

Delta 8...Delta 9...what does it all mean?
June 1, 2026

What's the secret to making conversations meaningful?

Creating human connection one question at a time
May 11, 2026

Boob red flags you shouldn't ignore

Breast symptoms that mean you should see your doctor
May 4, 2026

Treating menopause symptoms with hormone therapy

What you should know about menopause hormone therapy (HRT)
April 27, 2026

Are GLP-1 drugs really diabetes and weight loss miracles?

Are they safe for your body in the long run?
April 20, 2026

What your toilet habits say about your colon health

Are you spending too much time on the toilet?
April 13, 2026

It's easier than ever to talk about mental health

and how to start the conversation with someone you're concerned about
April 6, 2026

What questions should you ask your pharmacist?

Don't ignore this vital link between you and your doctor
Nov. 27, 2025

What is cortisol and what happens if you have too much?

It's more than just the "stress hormone"
Nov. 24, 2025

Hormonal changes in perimenopause

Exploring estrogen, progesterone, and testosterone
Nov. 17, 2025

ER or Urgent Care?

How to know where to go and when
Nov. 10, 2025

Going "no contact" with parents

Things to consider before making the decision
Nov. 3, 2025

Does a fever mean you're contagious?

And should you really "starve a fever"?
Oct. 27, 2025

Can you fight inflammation with the right foods?

The vicious cycle of inflammation
Oct. 20, 2025

Is prediabetes a wake-up call or a late-stage diagnosis?

Does this diagnosis mean diabetes is inevitable?
Oct. 13, 2025

Does anyone have a realistic body image?

And why are we fixated on our flaws?
May 22, 2025

How does Botox work?

What is it used for other than cosmetic treatments?
May 13, 2025

Are home menopause tests accurate?

How do home results compare to real lab tests?
May 6, 2025

Sex After Menopause

Why lube is so darn important