April 20, 2026

What your toilet habits say about your colon health

What your toilet habits say about your colon health
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What your toilet habits say about your colon health

Are you spending too much time on the toilet?

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This episode dives into the fascinating world of the colon with the help of colorectal surgeon Dr. Brenna Houlihan from WakeMed. We’re covering everything, from how your colon actually works to the latest on screening for colon cancer, the importance of fiber, and whether you should be spending more time with a bidet than a roll of toilet paper. Expect honest answers about Cologuard versus colonoscopy, what your poop says about your health, why more young people are facing colon cancer, and even surprising insights on topics like fecal transplants and the right way to sit on the toilet!

Submit questions for future episodes at wralfm.com/sarahhasquestions
DISCLAIMER: The information presented in this podcast is intended to be educational and nothing said by the host or guests should be taken as medical advice. The information presented here is not a substitute for professional medical advice, diagnosis, or treatment. Your health is important, and seeking the advice of your own healthcare provider is always the best course of action.