Episodes
Jan. 8, 2025
Duke basketball dominates Pitt & UNC basketball shines over SMU; Carolina Hurricanes stunned late
Paul Ihander and Graham Hill break down Duke basketball's 76-47 victory over Pittsburgh to remain unbeaten in ACC play, led by standout performances from Cooper Flagg and company. Plus, a recap of UNC basketball's impressive ...
Jan. 7, 2025
Carolina Hurricanes President Doug Warf previews Alumni Game & Eric Staal's jersey retirement
Paul Ihander and Graham Hill, joined by Carolina Hurricanes President Doug Warf, preview the alumni game against the NC State Icepack club hockey team. Also, Paul, Graham, and Doug preview the celebration of former captain Er...
Jan. 7, 2025
Carolina Panthers retain Ejiro Evero; Duke basketball vs Pitt & UNC basketball vs SMU preview
Paul Ihander and Graham Hill discuss the Carolina Panthers announcing that defensive coordinator Ejiro Evero will return for the 2025 season, despite the defense setting an NFL record for most points allowed in a season. Paul...
Jan. 6, 2025
Duke basketball & UNC basketball shine as NC State basketball falls; WWE makes Netflix debut
Paul Ihander and Graham Hill recap an action-packed weekend in ACC basketball. Duke cruised past SMU 89-62 win, led by Cooper Flagg's double-double performance. UNC edged out Notre Dame in a nail-biter, 74-73, thanks to Ian J...
Jan. 6, 2025
Carolina Panthers beat Falcons in overtime to close season; Carolina Hurricanes beat Penguins in overtime
Paul Ihander and Graham Hill recap the Carolina Panthers' overtime 44-38 victory over the Atlanta Falcons in the season finale. Bryce Young shined with a five-touchdown performance, cementing his place as the Panthers' future...
Dec. 27, 2024
Can The Carolina Hurricanes Secure Some Wins? + Matt Chazanow Talks NC State Sports
Paul Ihander and Alex Gibson and speak with Matt Chazanow about NC State sports. The NC State Wolfpack and ECU Pirates will face off in the Military Bowl with kickoff at 5:45 pm Matt Chazanow, the voice of NC State football a...
Dec. 27, 2024
Carolina Panthers Vs Tampa Bay Buccaneers + Tommy Ashley Talks UNC Basketball And Football
Paul Ihander and Alex Gibson speak with Tommy Ashley of Inside Carolina and discuss the Panthers vs Buccaneers game this weekend. Bryce Young and the Carolina Panthers will travel to Florida to play Baker Mayfield and the Tam...
Dec. 24, 2024
Green Bay Packers Dominate + Duke Makes Darian Mensah Highest-Paid College Player
Paul Ihander and Alex Gibson discuss the Green Bay Packers franchise and Darian Mensah unofficially becoming the highest-paid college football player. The Green Bay Packers dominated the New Orleans Saints holding the Saints ...
Dec. 24, 2024
Carolina Hurricanes Lose Ugly Game To Predators + NFL Vs NBA
Paul Ihander and Alex Gibson discuss the Carolina Hurricanes loss to the Nashville Predators and the NFL vs the NBA. The Carolina Hurricanes lost to the Nashville Predators 5-2 last night on the road. Sebastian Aho and Jordan...
Dec. 23, 2024
Carolina Panthers triumph in overtime; Carolina Hurricanes beat Rangers 3-1 thanks to Pyotr Kochetkov
Paul Ihander and Graham Hill break down the Carolina Panthers' thrilling 36-30 overtime victory over the Arizona Cardinals in their final home game of the season. From Chubba Hubbard's game-winning 21-yard touchdown run to ke...
Dec. 23, 2024
ACC struggles in CFP first round; RJ Davis leads UNC basketball to victory over UCLA
Paul Ihander and Graham Hill discuss the ACC's disappointing performance in the first round of the College Football Playoff. Paul and Graham analyze No. 10 SMU's crushing 38-10 defeat to No. 4 Penn State and No. 16 Clemson's ...
Dec. 20, 2024
UNC basketball vs UCLA: CBS Sports Classic preview & Tar Heels must-win stakes
Paul Ihander and Graham Hill preview UNC basketball's highly anticipated matchup against No. 18 UCLA in the CBS Sports Classic. With ACC play looming and this being the Tar Heels' final marquee non-conference game, is this a ...
Dec. 20, 2024
Carolina Panthers face the Arizona Cardinals in home finale; Carolina Hurricanes vs Capitals preview
Paul Ihander and Graham Hill preview the Carolina Panthers' upcoming regular season home finale against the Arizona Cardinals. After a tough 30-14 loss to the Dallas Cowboys, the Panthers are eager to bounce back in front of ...
Dec. 19, 2024
UNC basketball's 6-5 struggles: Tommy Ashley breaks down Florida loss
Paul Ihander, Graham Hill, and Tommy Ashley of Inside Carolina as they discuss UNC basketball's challenging start to the season. Paul, Graham, and Tommy analyze the Tar Heels' 90-84 loss to No. 7 Florida, the defensive issues...
Dec. 19, 2024
Has Carolina Panthers QB Bryce Young proven himself; Jake Dickert takes over Wake Forest football
Paul Ihander and Graham Hill discuss Carolina Panthers quarterback Bryce Young's progression throughout the season, and whether he's silenced the doubters and solidified himself as an NFL-caliber leader. Also, Paul Ihander an...
Dec. 18, 2024
Wake Forest Hires Jake Dickert As Coach After Dave Clawson’s Exit + Matt Chazanow Joins Next Up!
Paul Ihander and Alex Gibson are joined by Matt Chazanow, the voice of NC State football and basketball. Chazanow discusses Wake Forest hiring Jake Dickert, NC State football and more. The Wake Forest Demon Deacons have hired...
Dec. 18, 2024
Carolina Hurricanes Defeat NY Islanders + Cooper Flagg, Duke Win + RJ Davis, UNC Lose
Paul Ihander and Alex Gibson discuss the Carolina Hurricanes win over the New York Islanders, UNC's loss to Florida and Duke's win over George Mason. The Carolina Hurricanes defeated the New York Islanders 4-0 last night at L...
Dec. 17, 2024
Have The Carolina Panthers Regressed? + Deion Sanders, Travis Hunter And The Transfer Portal
Paul Ihander and Alex Gibson discuss if the Panthers have regressed and how NIL, the transfer portal, etc. changed the landscape of college football. Bryce Young and the (3-11) Carolina Panthers will host the (7-7) Arizona Ca...
Dec. 17, 2024
Carolina Hurricanes Goalie Tandem + How Does The Transfer Portal Affect College Football?
Paul Ihander and Alex Gibson discuss the Carolina Hurricanes goalie tandem and the business of college football. Dave Clawson resigned as the Wake Forest football coach. Why? Who will replace him? What is the state of college...
Dec. 16, 2024
Bill Belichick to UNC football, Tony Gibson to Marshall, & Duke football QB transfers
Paul Ihander and Graham Hill recap a blockbuster week in sports. Legendary NFL coach Bill Belichick is named the new UNC football head coach, NC State defensive coordinator Tony Gibson takes the reins at Marshall as their new...
Dec. 16, 2024
Carolina Panthers setback loss to Cowboys; Carolina Hurricanes bounce back in win over Columbus
Paul Ihander and Graham Hill break down the Dallas Cowboys commanding 30-14 victory over the Carolina Panthers. The Panthers struggled with turnovers, committing four costly mistakes, while Bryce Young faced relentless pressu...
Dec. 13, 2024
ECU football head coach Blake Harrell previews upcoming Military Bowl game against NC State
Graham Hill and ECU football head coach Blake Harrell discuss his journey from interim head coach to being officially named the Pirates' next head coach. Graham and Coach Harrell also preview the Pirates' highly anticipated M...
Dec. 13, 2024
Carolina Panthers vs Dallas Cowboys preview; Former Patriots DE Derek Rivers on Bill Belichick's legacy
Graham Hill filling in for Paul Ihander previews the Carolina Panthers' upcoming matchup against a struggling Dallas Cowboys team. As the Panthers return to Bank of America Stadium, can they capitalize on this golden opportun...
Dec. 12, 2024
REACTION: UNC football shocked the world with the hiring of Bill Belichick
Graham Hill, joined by Tommy Ashley of Inside Carolina, react to the blockbuster news that the University of North Carolina has hired NFL coach Bill Belichick as the new football coach. Graham and Tommy break down the monumen...