Episodes

Tim Donnelly & Dennis Cox discuss how Carolina Panthers WR Jonathan Mingo can bounce back from a tough rookie season with new head coach Dave Canales for the 2024 NFL Season, but also deserves the same grace as QB Bryce Young...

Tim Donnelly & Dennis Cox discuss if NC State football, UNC football, or Duke football will have the most success over the next three years in the State of North Carolina in college football.

Tim Donnelly & Dennis Cox discuss the breaking news that former Duke guard JJ Redick to be hired as the next head coach of the Los Angeles Lakers of the NBA.

Tim Donnelly & Dennis Cox break down why Carolina Hurricanes GM Eric Tulsky needs to sign defenseman Jaccob Slavin to a contract extension this offseason to ensure the core-group of the Hurricanes under head coach Rod Brind'A...

Tim Donnelly & Dennis Cox break down the latest rumors involving Carolina Hurricanes forward Martin Necas, and what other trades that are happening around the NHL that would eliminate potential trades for Necas. Also, Jaccob ...

Tim Donnelly & Dennis Cox discuss Carolina Panthers Blueprint Episode 2, with the team showing how much influence Executive VP of Football Operations Brandt Tillis has with Panthers GM Dan Morgan when it comes to free agency ...

Tim Donnelly & Dennis Cox discuss the most memorable moments of the 2023-2024 sports year in the State of North Carolina, including the Carolina Panthers, Carolina Hurricanes, NC State, UNC, and Duke.

Tim Donnelly says new Carolina Hurricanes GM Eric Tulsky has to prove himself as a new GM in the NHL, but gave a great first impression at his introductory press conference.

Tim Donnelly & Graham Hill discuss the developing dynamic that needs to take place between Carolina Panthers quarterback Bryce Young and rookie wide receiver Xavier Legette for the 2024 season. Tim & Graham analyze how Young ...

Tim Donnelly delves into the recent news of Eric Tulsky being named the new General Manager of the Carolina Hurricanes. Tim discusses Tulsky’s hockey background, and what this appointment means for the future of the Hurricane...

Tim Donnelly & NC State head football coach Dave Doeren preview the highly anticipated 2024 season for the Wolfpack. Tim & Coach Doeren dive into the team’s preparations, key players to watch, and strategic insights straight ...

Tim Donnelly & Graham Hill delve into the Carolina Panthers' crucial 5-week break before training camp begins. Tim & Graham discuss what individual players should focus on during this time to help prepare for a successful sea...

Tim Donnelly & Graham Hill discuss the spectacular performance by Bryson DeChambeau at the U.S. Open. With a clutch finish leaving golf fans in awe, DeChambeau secured another major win, cementing his status as one of golf’s ...

Tim Donnelly & Graham Hill discuss their favorites for the Heisman Trophy this college football season. Tim & Graham discuss the top national contender and spotlight standout a player from either Duke, NC State, or UNC.

Tim Donnelly & Graham Hill break down Trevor Lawrence’s massive 5-year, $275 million extension with the Jacksonville Jaguars. Tim & Graham discuss if this should serve as motivation for second-year Carolina Panthers quarterba...

Tim Donnelly & Graham Hill discuss and analyze which player from Duke, North Carolina, or NC State holds the title of the most clutch performer. Tim & Graham break down game-changing moments, key statistics, and unforgettable...

Tim Donnelly & Graham discuss the highly anticipated NC State vs. Kentucky showdown in the College World Series. Tim & Graham preview the key matchups, star players, and strategies that will define this important first game f...

Tim Donnelly & Graham Hill discuss the Carolina Panthers quarterback Bryce Young’s emerging leadership following the mandatory minicamp wrap-up. Tim & Graham share how Young is stepping up, the impact this will have on the te...

Tim Donnelly & Graham Hill discuss the buzz around wide receiver Diontae Johnson’s potential contract extension with the Carolina Panthers. Tim & Graham discussed what this implication would mean for the team, the dynamics of...

Tim Donnelly & Graham Hill discuss which Triangle team-Duke, North Carolina, or NC State-boasts the most entertaining home college football schedule this upcoming season. From marquee matchups to must-see rivalries, Tim & Gra...

Per reports, Tim Donnelly & Graham Hill discuss the Carolina Hurricanes' latest move to retain pending UFA defenseman Jalen Chatfield. Tim & Graham break down the details of Chatfield's new 3-year, $3 million contract and wha...

Tim Donnelly & Dennis Cox discuss the chemistry starting to be developed between wide receiver Diontae Johnson and quarterback Bryce Young during the Carolina Panthers mandatory minicamp. Tim & Dennis share how this dynamic d...

Tim Donnelly & Dennis Cox discuss the ongoing mystery surrounding the Carolina Hurricanes and the potential promotion of Eric Tulsky to General Manager. Despite widespread speculation, there's still no official news, leaving ...

Tim Donnelly discusses the competitive world of college football in the Triangle. Focusing on a star player from NC State, UNC, & Duke. Tim analyzes who will rake in the most money this year through NIL deals, endorsements, a...