Episodes

Reese, Kmac, Pam and Alex discuss Luka Dončić's transformation and the shooting in NY yesterday. Luka Dončić is currently on the cover of Men’s Health magazine. The feature highlights his dramatic offseason transformation into a leaner, more muscular physique following his trade to the Lakers, drawing widespread attention and praise. Is "skinny" Luka here to stay? Yesterday, a tragic shooting rocked Midtown Manhattan. The attack took place at 345 Park Avenue, where Shane Devon Tamura, a 27-yea...

Reese, Kmac, Pam and Alex discuss Christian Wilkins' situation with the Raiders. Christian Wilkins, the veteran defensive tackle formerly with the Las Vegas Raiders, was released on July 24, 2025 — just one year into a four-year, $110M contract. The Raiders attempted to void $35.2M of the guaranteed portion of his deal after he declined surgery on his injured foot following a season-ending Jones fracture, opting instead to rehab the injury. He began training camp on the Physically Unable to Perf...

Reese, Pam and Alex discuss Dabo Swinney attending Carolina Panthers camp yesterday and Trei Oliver calling out Virginia Tech. Clemson head coach Dabo Swinney attended the Carolina Panthers’ first padded practice in Charlotte yesterday. He was there to support his former Clemson receiver Hunter Renfrow, who is making an NFL comeback with the Panthers. Renfrow, a former Clemson standout and 2021 Pro Bowler, had been released by the Raiders due to a battle with ulcerative colitis. He lost 35 poun...

Reese, Pam and Alex discuss the shooting that took place in Manhattan, NY yesterday. Yesterday, a tragic shooting rocked Midtown Manhattan. The attack took place at 345 Park Avenue, where Shane Devon Tamura, a 27-year-old former high school football player from Las Vegas, opened fire in a building housing major corporate tenants, including the NFL headquarters. The rampage left four civilians dead—including an off-duty NYPD officer—and ended with Tamura’s suicide on the 33rd floor. Tamura left ...

Reese, Pam and Alex discuss Deion Sanders' battle with bladder cancer. Deion Sanders, the University of Colorado head football coach, revealed yesterday that he had been diagnosed with an aggressive form of bladder cancer. During the offseason, Sanders underwent a surgical procedure that removed his bladder and used part of his intestine to reconstruct a new one. His medical team, led by Dr. Janet Kukreja, confirmed that he is now considered cured of cancer and will continue coaching through th...

Reese Kmac, Pam and Alex discuss Reese's Natural High Explosion Band. The Sports Shop crew discusses Reese's childhood band named, "Natural High Explosion" and they trade childhood stories of their own.

Reese, Kmac, Pam and Alex discuss A'ja Wilson, Angel Reese and the WNBA. The WNBA is in action! A'ja Wilson is fighting? Angel Reese is hurt? What has been going on in the WNBA?

Reese, Kmac, Pam and Alex discuss Terry McLaurin and the Washington Commanders. Terry McLaurin has been in a standoff with the Washington Commanders throughout the offseason, insisting on a new contract that reflects his status as a top-tier receiver. He’s reportedly seeking $30–33M per year. McLaurin skipped mandatory minicamp and initially missed the start of training camp, drawing escalating fines under the current CBA. After a four-day holdout, McLaurin returned to camp yesterday, ending th...

Reese, Kmac, Pam and Alex discuss the contracts of Micah Parsons and Trey Hendrickson. Trey Hendrickson is in the final year of his contract, set to earn $15.8M, with no guaranteed money remaining. Despite leading the league with 17.5 sacks in each of the past two seasons, the Bengals have yet to agree on a long-term extension. The team has allowed him to seek a trade, but only if teams meet their steep asking price—rumored to be at least a first-round pick plus a $30M/year contract. Micah Pars...

Reese and Alex discuss Bubba Wallace winning the Brickyard 400 and making history. Bubba Wallace made history by becoming the 1st Black driver to win a major NASCAR Cup Series race on the oval at Indianapolis Motor Speedway, claiming victory in the Brickyard 400 over the weekend. Wallace was victorious after surviving rain delays, multiple overtimes, and a dramatic late-race duel with defending champion Kyle Larson.

Reese and Alex discuss their Good Looks and Bad Looks on this Good Look Bad Look Monday. How was Reese's weekend? How was your weekend?

Reese, Kmac, Pam and Alex discuss their experience at ACC Football Kickoff and what teams they have as sleeper teams in the ACC. The Sports Shop crew is back in the studio after their trip to Charlotte. How did they enjoy their time in Charlotte at the ACC Football Kickoff? What ACC team do they see as a sleeper team?

Reese, Kmac, Pam and Alex discuss recent criticism Deion Sanders has faced. Deion Sanders recently made a surprise appearance at Day 1 of Buccaneers training camp to support his son Shilo Sanders, who had signed with the Tampa Bay Buccaneers as an undrafted rookie safety after the 2025 NFL Draft. As a result, Deion Sanders has been receiving some criticism. Was Deion wrong to attend?

Reese, Kmac, Pam and Alex speak with Wade Harris and Donté Greene. It is Firebirds Friday! Wade Harris is the CEO, Director of Player Development and the Managing Partner of the Raleigh Firebirds. Donté Greene is a former professional basketball player, best known for his one standout season at Syracuse and his four-year stint in the NBA with the Sacramento Kings. Greene just played his 1st season in the TBL with the Raleigh Firebirds.

Reese, Kmac, Pam and Alex send off "G-Money" Graham Hill. Graham has been at CBC for over three years. Graham "G-Money" was the producer before Alex "A-Town" and contributed greatly to the show. Today is Graham's last day at the company. As Graham departs, the Sports Shop crew gives him a sendoff as he embarks on a new career.

Reese, Kmac, Pam and Alex discuss Bill Belichick’s comments yesterday and what success looks like for the Tar Heels. Bill Belichick spoke yesterday at ACC Football Kickoff. The North Carolina Tar Heels have made significant changes to their footbal team and program. With all the changes, and the addition of Bill Belichick, what does a successful season look like for the UNC Tar Heels? What are the expectations?

Reese, Pam and Alex discuss their experience at ACC Football Kickoff. The Sports Shop crew is back in the studio after their trip to Charlotte. How did they enjoy their time in Charlotte at the ACC Football Kickoff?

Reese, Kmac, Pam and Alex speak with Dr. Deborah Stroman. Dr. Stroman joins the Sports Shop to quiz the crew.

Reese, Kmac, Pam and Alex speak with Bruce Bruce. Bruce Bruce is a comedian who will be performing this weekend at Goodnights Comedy Club: Friday, July 25, 2025, at 7:00 PM (18+ show) at Goodnights Comedy Club, on Room 861, Raleigh, NC and 9:30 PM that same night at the same venue (2 shows back-to-back). Saturday, July 26, he repeats with 7:00 PM and 9:30 PM shows. Sunday, July 27, 2025, at 7:00 PM For more information visit: https://www.goodnightscomedy.com/events/108649

Reese, Kmac, Pam and Alex discuss what success looks like for the Tar Heels this season. The North Carolina Tar Heels have made significant changes to their footbal team and program. With all the changes, and the addition of Bill Belichick, what does a successful season look like for the UNC Tar Heels? What does Pam want to see her Tar Heels do?

Reese, Kmac, Pam and Alex speak with Elbert Ellis of PrimeTime Scouting. Elbert Ellis is the Lead Scout & Head Recruiter at Primetime Scouting, based in Durham, North Carolina. Primetime Scouting is a college athletic recruiting advisory service, founded and operated by former Olympians and champion athletes, focused on helping student-athletes navigate the path to higher‐level competition and academic opportunity such as: scouting, scholarship assistance, training camps and more. Primetime pr...

Reese, Kmac, Pam and Alex reflect on ACC Football Kickoff conversations from yesterday and discuss what we can expect today.

Reese, Kmac, Pam and Alex discuss what a successful season for the Tar Heels looks like. The North Carolina Tar Heels have made significant changes to their footbal team and program. With all the changes, and the addition of Bill Belichick, what does a successful season look like for the UNC Tar Heels?

Reese, Kmac, Pam and Alex discuss if the NC State Wolfpack and Dave Doeren will part ways this season. If NC State cannot finish 3rd place or higher in the ACC, do you think the Pack & Dave Doeren part ways?