Episodes

Reese and Alex discuss their Good Looks and Bad Looks on this Good Look Bad Look Monday. How was Reese's weekend? How was your weekend?

Reese, Kmac, Pam and Alex discuss their experience at ACC Football Kickoff and what teams they have as sleeper teams in the ACC. The Sports Shop crew is back in the studio after their trip to Charlotte. How did they enjoy their time in Charlotte at the ACC Football Kickoff? What ACC team do they see as a sleeper team?

Reese, Kmac, Pam and Alex discuss recent criticism Deion Sanders has faced. Deion Sanders recently made a surprise appearance at Day 1 of Buccaneers training camp to support his son Shilo Sanders, who had signed with the Tampa Bay Buccaneers as an undrafted rookie safety after the 2025 NFL Draft. As a result, Deion Sanders has been receiving some criticism. Was Deion wrong to attend?

Reese, Kmac, Pam and Alex speak with Wade Harris and Donté Greene. It is Firebirds Friday! Wade Harris is the CEO, Director of Player Development and the Managing Partner of the Raleigh Firebirds. Donté Greene is a former professional basketball player, best known for his one standout season at Syracuse and his four-year stint in the NBA with the Sacramento Kings. Greene just played his 1st season in the TBL with the Raleigh Firebirds.

Reese, Kmac, Pam and Alex send off "G-Money" Graham Hill. Graham has been at CBC for over three years. Graham "G-Money" was the producer before Alex "A-Town" and contributed greatly to the show. Today is Graham's last day at the company. As Graham departs, the Sports Shop crew gives him a sendoff as he embarks on a new career.

Reese, Kmac, Pam and Alex discuss Bill Belichick’s comments yesterday and what success looks like for the Tar Heels. Bill Belichick spoke yesterday at ACC Football Kickoff. The North Carolina Tar Heels have made significant changes to their footbal team and program. With all the changes, and the addition of Bill Belichick, what does a successful season look like for the UNC Tar Heels? What are the expectations?

Reese, Pam and Alex discuss their experience at ACC Football Kickoff. The Sports Shop crew is back in the studio after their trip to Charlotte. How did they enjoy their time in Charlotte at the ACC Football Kickoff?

Reese, Kmac, Pam and Alex speak with Dr. Deborah Stroman. Dr. Stroman joins the Sports Shop to quiz the crew.

Reese, Kmac, Pam and Alex speak with Bruce Bruce. Bruce Bruce is a comedian who will be performing this weekend at Goodnights Comedy Club: Friday, July 25, 2025, at 7:00 PM (18+ show) at Goodnights Comedy Club, on Room 861, Raleigh, NC and 9:30 PM that same night at the same venue (2 shows back-to-back). Saturday, July 26, he repeats with 7:00 PM and 9:30 PM shows. Sunday, July 27, 2025, at 7:00 PM For more information visit: https://www.goodnightscomedy.com/events/108649

Reese, Kmac, Pam and Alex discuss what success looks like for the Tar Heels this season. The North Carolina Tar Heels have made significant changes to their footbal team and program. With all the changes, and the addition of Bill Belichick, what does a successful season look like for the UNC Tar Heels? What does Pam want to see her Tar Heels do?

Reese, Kmac, Pam and Alex speak with Elbert Ellis of PrimeTime Scouting. Elbert Ellis is the Lead Scout & Head Recruiter at Primetime Scouting, based in Durham, North Carolina. Primetime Scouting is a college athletic recruiting advisory service, founded and operated by former Olympians and champion athletes, focused on helping student-athletes navigate the path to higher‐level competition and academic opportunity such as: scouting, scholarship assistance, training camps and more. Primetime pr...

Reese, Kmac, Pam and Alex reflect on ACC Football Kickoff conversations from yesterday and discuss what we can expect today.

Reese, Kmac, Pam and Alex discuss what a successful season for the Tar Heels looks like. The North Carolina Tar Heels have made significant changes to their footbal team and program. With all the changes, and the addition of Bill Belichick, what does a successful season look like for the UNC Tar Heels?

Reese, Kmac, Pam and Alex discuss if the NC State Wolfpack and Dave Doeren will part ways this season. If NC State cannot finish 3rd place or higher in the ACC, do you think the Pack & Dave Doeren part ways?

Reese, Kmac, Pam and Alex discuss ACC Football Kickoff, Jim Phillips, Nick Saban and more. How does ACC Commissioner Jim Phillips feel about NCAA expansion? Can the Alabama Crimson Tide hang without Nick Saban?

Reese, Kmac, Pam and Alex discuss and the Dallas Cowboys. Dallas Cowboys owner and GM Jerry Jones spoke to the media. Has Jerry ever thought about stepping down from his general manager position? Will Micah Parsons and the Cowboys reach a contract agreement? What;s going on with the Cowboys? Will Dabo Swinney and the Clemson Tigers win the ACC in football this season? Are the NC State Wolfpack in the same conversation?

Reese, Kmac, Pam and Alex discuss what to expect from ACC Football Kickoff the next couple days and the comments of Jim Phillips. ACC Commissioner Jim Phillips spoke yesterday at the 2025 ACC Football Kickoff. What did he say? What are the wealthiest ACC schools?

Reese, Kmac, Pam and Alex discuss their favorite places to go to as kids. What was your favorite growing up?

Reese, Kmac, Pam and Alex speak with Marcus Anderson. Marcus Anderson is a highly acclaimed smooth jazz saxophonist and multi-instrumentalist who is Grammy & Stellar‑Award nominated. With more than 12 studio albums spanning smooth jazz, R&B, pop, rock, Latin, and funk, Anderson joins the Sports Shop to enlighten us about the numerous events lined up for him. Anderson is having his annual Jazz AND Coffee Escape Festival from July 24-26 in Durham, NC. The festival is set to go to Asheville, NC. ...

Reese, Kmac, Pam and Alex discuss their favorite places to go to as kids. Malcolm‑Jamal Warner passed away recently at age 54. He tragically drowned while swimming at Playa Cocles on Costa Rica’s Caribbean coast—pulled out to sea by a strong current. Emergency responders found him without vital signs; his death was ruled an accidental drowning. What is Malcolm-Jamal Warner's legacy? We all have been to difference places as children. What was your favorite to go growing up?

Reese, Pam and Alex discuss their favorite places to go to as kids. What was your favorite growing up?

Reese, Kmac, Pam and Alex speak with Dwayne West and Hank Mattocks. Hank “Mattocks Henry” Mattocks has a history in youth sports—coaching for the North Raleigh Pop-Warner Football Association and contributing through the Wake County Boys Club. He is also the founder of the Garner Road Basketball Club. COO Dwayne West is a long‑time volunteer and coach in Raleigh’s youth basketball scene, Dwayne West has been instrumental in building the Garner Road Basketball Club into a national powerhouse.

Reese, Kmac, Pam and Alex discuss Bronny James and the Charlotte Hornets. The Charlotte Hornets captured their first-ever NBA Summer League title this weekend in Las Vegas. They finished the tournament with an impressive 6–0 record, defeating the Sacramento Kings 83–78 in the championship game last night. Kon Knueppel, Charlotte’s 4th overall pick, led the charge with 21 points, 5 rebounds, and 2 assists, earning MVP honors for the title game. Why do Reese, Kmac and Pam disrespect Bronny James...

Reese, Pam and Alex discuss if the Charlotte Hornets will be good this season and Scottie Scheffler winning the Open Championship. This past weekend, Scottie Scheffler soared to the top of golf history with an emphatic victory at the 153rd Open Championship at Royal Portrush in Northern Ireland. Scheffler, the world No. 1, cruised through the weekend. This marked his 4th major win, having already secured the Masters (2022, 2024) and 2025 PGA Championship. Plus, he’s now only one major—the U.S....