Episodes

Tommy Ashley recaps UNC football's tough loss to Duke, previews Pittsburgh
Oct. 3, 2024

Tommy Ashley recaps UNC football's tough loss to Duke, previews Pittsburgh

Paul Ihander, Graham Hill, & Tommy Ashley, Inside Carolina recap UNC football's tough 21-20 loss to Duke this past weekend. Paul, Graham, & Tommy analyze what went wrong for the Tar Heels, and key takeaways from the game. They also shift focus to preview UNC's upcoming showdown against undefeated Pittsburgh.
Carolina Panthers offensive ceiling with Andy Dalton at quarterback
Oct. 3, 2024

Carolina Panthers offensive ceiling with Andy Dalton at quarterback

Paul Ihander & Graham Hill discuss the Carolina Panthers' offensive potential as the ceiling continues, with veteran quarterback Andy Dalton at the helm. Paul & Graham explore Dalton's fit in the Panthers system, his chemistry with the team's playmakers, and how his experience can continue to shape the offense.
Matt Chazanow recaps NC State football's 24-17 win over Northern Illinois & previews Wake Forest
Oct. 2, 2024

Matt Chazanow recaps NC State football's 24-17 win over Northern Illinois & previews Wake Forest

Paul Ihander, Graham Hill, & Matt Chazanow, NC State football play-by-play commentator recap the Wolfpack's hard-fought 24-17 victory against Northern Illinois, highlighting the team's strong defensive performance. Paul, Graham, & Matt discuss key takeaways from the game, standout plays, and what this win means moving forward. Plus, an in-depth preview of NC State's upcoming matchup with Wake Forest, including the Wolfpack's strategy to come out on top.
Carolina Hurricanes President Doug Warf on preseason community game: Hurricane Helene relief in Western NC
Oct. 2, 2024

Carolina Hurricanes President Doug Warf on preseason community game: Hurricane Helene relief in Western NC

14:50 - Paul Ihander, Graham Hill, & Carolina Hurricanes President Doug Warf discuss how tonight's preseason game against the Nashville Predators will directly support Hurricane Helene relief efforts in Western North Carolina. Learn how ticket revenue from the game will aid the region's recovery, and why this initiative is crucial for fans and residents alike. Help is still needed to support American Red Cross efforts across Western North Carolina. You can do so with a 10-dollar donation - text...
NFL Week 4 recap: Miami Dolphins downfall & Jared Goff's perfect game vs. Seattle Seahawks
Oct. 1, 2024

NFL Week 4 recap: Miami Dolphins downfall & Jared Goff's perfect game vs. Seattle Seahawks

Paul Ihander & Graham Hill break down the biggest storylines from NFL Week 4, including the surprising downfall of the Miami Dolphins after their loss to the Tennessee Titans and Tua Tagovailoa's injury earlier in the season. Paul & Graham also highlight Detroit Lions quarterback Jared Goff's incredible perfect game in their dominant win against the Seattle Seahawks.
Carolina Panthers show progress despite loss to Bengals; Duke's 5-0 start & win over UNC
Oct. 1, 2024

Carolina Panthers show progress despite loss to Bengals; Duke's 5-0 start & win over UNC

Paul Ihander & Graham Hill recap the Carolina Panthers 34-24 loss to the Cincinnati Bengals. Despite the defeat, the Panthers continue showing improvement as the teams come together. Paul & Graham highlight key performances, quarterback play under Andy Dalton, and team strategies. Also, Paul Ihander & Graham Hill dive into the biggest storylines in ACC football, headlined by Duke's impressive 5-0 start this season. Paul & Graham discuss how the Blue Devils have emerged as a legitimate contender ...
UNC vs. Duke: Victory Bell rivalry game preview with David Shumate; Hurricanes vs. Panthers preview
Sept. 27, 2024

UNC vs. Duke: Victory Bell rivalry game preview with David Shumate; Hurricanes vs. Panthers preview

Paul Ihander, Graham Hill, & David Shumate, play-by-play commentator for Duke football, preview the highly anticipated UNC vs. Duke rivalry game for the Victory Bell. Paul, Graham, & David discuss the history of this matchup, key players to watch for Duke, and what the Blue Devils need to do to reclaim the bell. Also, Paul Ihander & Graham Hill preview the Carolina Hurricanes' second preseason game tonight against the Florida Panthers. With more veteran players expected to see ice time, how will...
Carolina Panthers vs. winless Bengals preview; NC State looks to rebound after Clemson loss
Sept. 27, 2024

Carolina Panthers vs. winless Bengals preview; NC State looks to rebound after Clemson loss

Paul Ihander & Graham Hill dive into the Carolina Panthers' upcoming home game against the winless Cincinnati Bengals. After a big win last week, can the Panthers' offense keep their momentum going? Paul & Graham break down the three keys to victory for Carolina, including how veteran QB Andy Dalton's leadership and a revitalized defense can help secure a second straight win. Also, Paul Ihander & Graham Hill preview NC State football's upcoming game against Northern Illinois, where the Wolfpack ...
UNC vs. Duke: Victory Bell rivalry game preview with Adam Lucas, Carolina Insider
Sept. 26, 2024

UNC vs. Duke: Victory Bell rivalry game preview with Adam Lucas, Carolina Insider

Paul Ihander, Graham Hill, & Adam Lucas, columnist for GoHeels.com and co-host of the Carolina Insider podcast, preview the highly anticipated UNC vs. Duke rivalry game for the Victory Bell. Paul, Graham, & Adam discuss the history of this matchup, key players to watch for UNC, and what the Tar Heels need to do to reclaim the bell.
Carolina Panthers QB Andy Dalton prepares for revenge game; NC State faces a must-win
Sept. 26, 2024

Carolina Panthers QB Andy Dalton prepares for revenge game; NC State faces a must-win

Paul Ihander & Graham Hill dive into how Carolina Panthers quarterback Andy Dalton is gearing up for a highly anticipated revenge game against his former team, the Cincinnati Bengals. Paul & Graham discuss Dalton's mindset, preparation strategy, and what to expect as the veteran quarterback faces off against the team where he spent nearly a decade. Also, Paul Ihander & Graham Hill preview NC State football's crucial upcoming game against Northern Illinois, following the Wolfpack's blowout loss t...
Matt Chazanow recaps NC State's loss to Clemson; Adam Gold recaps Carolina Hurricanes preseason opener
Sept. 25, 2024

Matt Chazanow recaps NC State's loss to Clemson; Adam Gold recaps Carolina Hurricanes preseason opener

Paul Ihander, Graham Hill, & NC State Football play-by-play commentator Matt Chazanow, break down the Wolfpack's tough 59-35 loss to Clemson in their ACC opener. Paul, Graham, & Matt discuss what went wrong against the Tigers and how NC State can bounce back in their upcoming game against Northern Illinois. Also, Paul Ihander, Graham Hill, & Carolina Hurricanes Insider Adam Gold, recap the Hurricanes 2-1 win against the Tampa Bay Lightning in their preseason opener. Paul, Graham, & Adam discuss ...
Carolina Panthers vs. Cincinnati Bengals: Andy Dalton, Dave Canales, and Panthers fans eye continued success
Sept. 25, 2024

Carolina Panthers vs. Cincinnati Bengals: Andy Dalton, Dave Canales, and Panthers fans eye continued success

Paul Ihander & Graham Hill break down how the Carolina Panthers need to keep the momentum rolling as they prepare to face the Cincinnati Bengals this Sunday at Bank of America Stadium. Paul & Graham discuss veteran quarterback Andy Dalton's leadership, head coach Dave Canales' game plan, and what Panthers fans can expect as the team looks to build on recent success.
Carolina Hurricanes preseason opener vs. Tampa Bay Lightning: Rod Brind'Amour evaluates young talent
Sept. 24, 2024

Carolina Hurricanes preseason opener vs. Tampa Bay Lightning: Rod Brind'Amour evaluates young talent

Paul Ihander & Graham Hill preview the Carolina Hurricanes' first preseason game against the Tampa Bay Lightning. With six preseason games ahead, head coach Rod Brind'Amour will use this time to assess young players and fill key roster sports for the upcoming NHL season. Paul & Graham discuss what to watch for in tonight's matchup, the players on the bubble, and how the Hurricanes plan to build a competitive team for the 2024-25 campaign.
Carolina Panthers begin preparation for 0-3 Bengals; Duke football continues to stand tall
Sept. 24, 2024

Carolina Panthers begin preparation for 0-3 Bengals; Duke football continues to stand tall

Paul Ihander & Graham Hill dive into the Carolina Panthers' crucial week of preparation against the 0-3 Cincinnati Bengals. Fresh off a dominant victory over the Las Vegas Raiders, the Panthers need to capitalize on momentum as they return home. Paul & Graham discuss if they can keep the Bengals winless and build on Andy Dalton's strong performance. Also, Paul Ihander & Graham Hill break down what it means for Duke football to be the only undefeated team in the Triangle, while NC State and UNC f...
NC State's embarrassing loss to Clemson; UNC stunned by blowout loss to James Madison
Sept. 23, 2024

NC State's embarrassing loss to Clemson; UNC stunned by blowout loss to James Madison

Paul Ihander & Graham Hill dive into NC State's embarrassing 59-35 loss to Clemson, a tough start to their ACC campaign. Paul & Graham break down what went wrong for the Wolfpack, from defensive struggles to missed opportunities on offense. With their season goals still in sight, NC State faces a must-win situation for the remainder of the year to achieve a ten-win season. Also, Paul Ihander & Graham Hill analyze UNC's shocking 70-50 home loss to James Madison, a devastating blow to the Tar Heel...
Andy Dalton leads the Carolina Panthers to victory; Duke claims best team in NC
Sept. 23, 2024

Andy Dalton leads the Carolina Panthers to victory; Duke claims best team in NC

Paul Ihander & Graham Hill break down the Carolina Panthers first win of the 2024 season, a 36-22 triumph over the Las Vegas Raiders. After second-year quarterback Bryce Young was benched, veteran Andy Dalton stepped in, delivering the spark the Panthers needed to secure the victory. Paul & Graham discuss Dalton's standout performance, the Panthers' offensive adjustments, and key takeaways from the game. Also, Paul Ihander & Graham Hill break down Duke's commanding 45-17 victory over Middle Tenn...
Chris Hemeyer previews Campbell vs. Stony Brook; Carolina Hurricanes training camp day one recap
Sept. 20, 2024

Chris Hemeyer previews Campbell vs. Stony Brook; Carolina Hurricanes training camp day one recap

Paul Ihander, Graham Hill, & Chris Hemeyer, Campbell football play-by-play commentator, preview the Fighting Camels' home-opener against Stony Brooks. Paul, Graham, & Chris discuss the key storylines, Campbell's game plan for success, and how the Camels can start the season strong in front of their home crowd. Also, Paul Ihander & Graham Hill break down the takeaways from day 1 of the Carolina Hurricanes training camp. Paul & Graham discuss how some of the younger players made an immediate impac...
Carolina Panthers vs. Las Vegas Raiders preview; NC State vs. Clemson preview
Sept. 20, 2024

Carolina Panthers vs. Las Vegas Raiders preview; NC State vs. Clemson preview

Paul Ihander & Graham Hill preview the Carolina Panthers' upcoming game against the Las Vegas Raiders. With rookie quarterback Bryce Young benched, veteran Andy Dalton steps in to lead the offense. The Panthers face a true test, looking to bounce back and stabilize. Paul & Graham break down key matchups, how Dalton's experience could impact the game, and what the Panthers must do to overcome the Raiders' challenges. Also, Paul Ihander & Graham Hill preview NC State's highly anticipated showdown ...
Adam Smith previews UNC vs. James Madison: Jacolby Criswell or Conner Harrell for starting QB?
Sept. 19, 2024

Adam Smith previews UNC vs. James Madison: Jacolby Criswell or Conner Harrell for starting QB?

Paul Ihander, Graham Hill, & Adam Smith, senior writer for Inside Carolina, preview UNC's upcoming matchup against James Madison. Who should start at quarterback this week for the Tar Heels? Jacolby Criswell, or Conner Harrell?
Andy Dalton prepares to start for Carolina Panthers; First day of Carolina Hurricanes training camp
Sept. 19, 2024

Andy Dalton prepares to start for Carolina Panthers; First day of Carolina Hurricanes training camp

Paul Ihander & Graham Hill break down Andy Dalton's upcoming start as quarterback for the Carolina Panthers against the Las Vegas Raiders this Sunday. With veteran experience and poise, what can fans expect from the seasoned QB? Also, Paul Ihander & Graham Hill preview the first day of the Carolina Hurricanes training camp. Paul & Graham discuss the biggest storylines, expectations for core players, and what fans should look forward to as the Hurricanes aim for another deep playoff run.
Matt Chazanow previews NC State vs. Clemson; Duke football is outshining NC State & UNC
Sept. 18, 2024

Matt Chazanow previews NC State vs. Clemson; Duke football is outshining NC State & UNC

Graham Hill, sitting in for Paul Ihander, & Matt Chazanow, NC State football play-by-play commentator preview the upcoming NC State vs. Clemson matchup. With true freshman quarterback CJ Bailey making his first collegiate start in place of the injured Grayson McCall, the Wolfpack face a tough challenge against the Tigers. Graham & Matt provide key insights, game expectations, and how Bailey's debut could shape the outcome of this ACC showdown. Also, Graham Hill breaks down why Duke football is o...
What's next for the Carolina Panthers with Andy Dalton starting; Carolina Hurricanes training camp preview
Sept. 18, 2024

What's next for the Carolina Panthers with Andy Dalton starting; Carolina Hurricanes training camp preview

Graham Hill sitting in for Paul Ihander, breaks down the Carolina Panthers' decision to start Andy Dalton over a benched Bryce Young in this week's matchup against the Las Vegas Raiders. Graham discusses what this quarterback change means for the team's future and why fans should temper their expectations for Dalton as he takes over under center. Also, Graham Hill & Adam Gold, Carolina Hurricanes Insider, preview the start of the Hurricanes' training camp, beginning tomorrow. Graham & Adam discu...
Ross Martin on UNC's QB change, NC State's QB shake-up, & Duke's 3-0 start
Sept. 17, 2024

Ross Martin on UNC's QB change, NC State's QB shake-up, & Duke's 3-0 start

Graham Hill & Ross Martin, CBS Sports & 247 Sports National College Editor, discuss UNC's impressive 45-10 win over NC Central, where Jacolby Criswell stepped in at quarterback. Graham & Ross also discuss NC State's quarterback dilemma, as true freshman CJ Bailey is set to start against Clemson with Grayson McCall sidelined as day-to-day. Plus, Ross shares his thoughts on Duke's under-the-radar 3-0 start to the season. Also, Graham Hill dives deeper into the major storyline of CJ Bailey making h...
Carolina Panthers bench Bryce Young after 0-2 start: David Tepper's latest failed quick fix?
Sept. 17, 2024

Carolina Panthers bench Bryce Young after 0-2 start: David Tepper's latest failed quick fix?

Graham Hill, sitting in for Paul Ihander, breaks down the Carolina Panthers' decision to bench second-year quarterback Bryce Young after a 0-2 start to the 2024 season. Is this another quick-fix failure from owner David Tepper? Graham discussed the implications of the move, the recurring struggles under Tepper's leadership, and what it means for the future of the Panthers' quarterback situation. (12:15) - Also, Paul Ihander & Graham Hill are joined by Carolina Hurricanes head coach Rod Brind'Amo...