Episodes

Dec. 28, 2023

Pop-Tarts Bowl Showdown: Previewing NC State vs. Kansas State

Tim Donnelly previews the highly anticipated Pop-Tart Bowl matchup between NC State and Kansas State in Orlando. Tim discussed the key players in this matchup, what NC State needs to do to secure their tenth win of the seaso…
Dec. 28, 2023

Julius Peppers and Torry Holt named Pro Football HOF finalist; Steve Smith Sr. left out

Tim Donnelly discussed former Carolina Panthers defensive end Julius Peppers and former NC State and NFL wide receiver Torry Holt being named Pro Football Hall of Fame finalists. Former Panthers wide receiver Steve Smith Sr.…
Dec. 28, 2023

Hurricanes command the Predators: A feel-good win for the team

Tim Donnelly discussed the Carolina Hurricanes' dominant 5-2 victory over the Nashville Predators. Sebastian Aho scored a goal and added three assists in the win. He also previewed the quick turnaround matchup against the Mo…
Dec. 28, 2023

Mayo Bowl Meltdown: North Carolina falls to West Virginia 30-10 to conclude the season

North Carolina concluded the 2023 season with a disappointing 30-10 loss to West Virginia in the Duke’s May Bowl played in Charlotte. Tim Donnelly discussed the game-changing plays, standout moments, and what led to the fini…
Dec. 27, 2023

Carolina Hurricanes must turn season around quickly; Duke football making additions

Tim Donnelly & Dennis Cox discuss the Carolina Hurricanes returning from the NHL holiday break to take on the Nashville Predators, and how the Carolina Hurricanes need to focus on themselves fully to turn things around, incl…
Dec. 27, 2023

Sam Howell, Russell Wilson benched

During Hit It & Quit It, Tim Donnelly & Dennis Cox discuss the top stories of the day, including former UNC football QB Sam Howell being benched as the Washington Commanders starter in favor of former NC State football QB Ja…
Dec. 27, 2023

Confidence level in Bryce Young; Why the Carolina Panthers shouldn't want Ben Johnson

Tim Donnelly says the confidence level in Carolina Panthers rookie QB Bryce Young continues to rise, and that there has to be credit also given to the WR's for their increased level of play. Tim Donnelly says why the Carolin…
Dec. 27, 2023

Confidence, concerns with UNC, NC State, Duke, Wake Forest basketball

Tim Donnelly & Dennis Cox discuss where their confidence lies, and what they're concerned about when it comes to ACC basketball in the State of North Carolina for NC State basketball, Wake Forest basketball, Duke basketball,…
Dec. 26, 2023

Does North Carolina redeem their season with a win in the Dukes Mayo Bowl?

During cop or drop, Dennis Cox and producer Graham Hill discussed if the Panthers can win their last two remaining games, can the Carolina Hurricanes improve their record without making a long-term move at goalie, and if a w…
Dec. 26, 2023

Is North Carolina a Sweet Sixteen team?

During the podium, Dennis Cox recaps our local college basketball team's performances from last week. Earning the gold medal is North Carolina, following a massive win over No. 7 Oklahoma. Dennis also discussed if North Caro…
Dec. 26, 2023

Antti Raanta has been recalled for the Carolina Hurricanes; still need to address goaltending

Dennis discussed how the New York Islanders stole the holiday spirit from the Carolina Hurricanes in a nail-biting 5-4 thriller. Despite late rallies from Carolina, the Islanders held strong, sending the Hurricanes into a ta…
Dec. 26, 2023

Bryce Young, offense shines but defense struggled in 33-30 loss to Green Bay Packers

Dennis Cox points out three things that stood out to him from the Carolina Panthers' 33-30 loss the Green Bay Packers, including the strong performance by Bryce Young, and how the defense continues to struggle in the red zon…
Dec. 22, 2023

Duke vs. Troy in Birmingham Bowl; Panthers vs. Packers; Hurricanes lose in shootout

During the Starting Five, Tim Donnelly discussed UNC linebacker Kaimon Rucker announcing his return for a fifth season, Duke football facing an impressive Troy team in the Birmingham Bowl, and Florida State filing a lawsuit …
Dec. 22, 2023

Can the Panthers gift fans on Christmas Eve with a win against the Packers?

Tim Donnelly previews the Christmas Eve matchup between the Green Bay Packers and the Carolina Panthers. Tim breaks down the key players, the strategic plays, and the potential game-changers that could lead to a much-needed …
Dec. 22, 2023

Carolina Hurricanes frustrations following 2-1 shootout loss to the Penguins; Duke Bowl Game preview

Tim Donnelly dissects the Carolina Hurricanes' tough 2-1 shootout loss to the Pittsburgh Penguins last night. He discussed the game-changing plays, standout moments, and what led to the defining moments. Also, he previews Du…
Dec. 22, 2023

Florida States takes legal action in trying to exit the ACC

Tim Donnelly discussed the lawsuit filed earlier today by Florida State against the ACC after the FSU Board of Trustees voted unanimously to challenge the ACC's grant of rights and media deal, as well as the penalty that wou…
Dec. 21, 2023

UNC defeats Oklahoma; Duke defeats Baylor; Carolina Hurricanes vs. Pittsburgh Penguins

During the starting five, Tim Donnelly discussed No. 11 North Carolina's 81-69 win over undefeated No. 7 Baylor, No. 21 Duke's impressive 78-70 win over No. 10 Baylor, and the New England Patriots setting up a 'bidding war' …
Dec. 21, 2023

Looking ahead to Panthers vs. Packers; Unpacking Mack Brown vs. Dave Doeren's comments

Tim Donnelly begins to preview the Carolina Panthers' upcoming games this Sunday, against the Green Bay Packers. Tim believes this is a winnable game for the Panthers, but it's going to take a lot of discipline from offensiv…
Dec. 21, 2023

Carolina Hurricanes vs. Pittsburgh Penguins; NC State rallies back in second half

The Carolina Hurricanes return to action following their statement win against the Vegas Golden Knights as they travel to Pittsburgh to face the Penguins. Tim Donnelly breaks down the matchup, which players need to keep prod…
Dec. 21, 2023

No. 11 North Carolina defeats No. 7 Oklahoma; No. 21 Duke defeats No. 10 Baylor

Tim Donnelly breaks down No. 11 North Carolina’s statement 81-69 win over undefeated No. 7 Oklahoma in the Jumpman Invitational played in Charlotte. He discussed key moments of the game, a standout performance by guard RJ Da…
Dec. 20, 2023

UNC vs. Oklahoma; Duke vs. Baylor; National Signing Day; Hurricanes light up Golden Knights

During the Starting Five, Tim Donnelly previews No. 11 North Carolina vs. No. 7 Oklahoma in the Jumpman Invitational, No. 21 Duke vs. No. 6 Baylor at Madison Square Garden, and discussed college football's National Signing D…
Dec. 20, 2023

Should the Carolina Panthers keep Ejiro Evero as defensive coordinator for next season?

Tim Donnelly tackles the question that should be on Carolina Panthers fans’ minds: Should the team retain current defensive coordinator Ejiro Evero for next season? Tim engages in a comprehensive discussion, breaking down th…
Dec. 20, 2023

Confidence and concerns for our local ACC basketball teams; UNC's National Signing Day

Tim Donnelly and producer Graham Hill discuss their confidence and concerns for the local ACC basketball teams, including Wake Forest, NC State, UNC, and Duke. Also, with National Signing Day for college football taking plac…
Dec. 20, 2023

Carolina Hurricanes dominate the defending Stanley Cup champions, the Vegas Golden Knights

Tim Donnelly breaks down the electrifying performance that led the Carolina Hurricanes to a stunning 6-3 victory against the defending Stanley Cup champions, the Vegas Golden Knights. Tim reviews the game-changing plays, sta…