Episodes

Feb. 26, 2024

Wake Forest basketball should be in NCAA tournament; Court Storming shouldn't go away, but can be fixed

Tim Donnelly says Wake Forest basketball should be in the NCAA Tournament, and that their 83-79 win over Duke basketball. Tim Donnelly says after the Kyle Filipowski injury for Duke basketball after a loss at Wake Forest bas…
Feb. 23, 2024

What specifically UNC, NC State, Duke, and Wake Forest basketball need to do this weekend

Tim Donnelly & Dennis Cox discuss ACC men's basketball, including what Wake Forest basketball, UNC basketball, NC State basketball, and Duke basketball need to do this weekend.
Feb. 23, 2024

Carolina Panthers must be cautious signing veteran free agents; Duke basketball visits Wake Forest basketball

Tim Donnelly says that the Carolina Panthers have to be cautious when signing veteran free agents this offseason because not all veterans will be onboard when a franchise is rebuilding and not competing for the playoffs. Als…
Feb. 23, 2024

UNC Basketball must control tempo at UVA basketball; NC State basketball has to get ready for ACC Tournament

Tim Donnelly says UNC basketball must control the tempo vs UVA basketball, but that North Carolina Basketball must be ready to win a rock fight against Virginia basketball, and that the Tar Heels need to be efficient offensi…
Feb. 23, 2024

Carolina Hurricanes get massive win over Florida Panthers, 1-0

Tim Donnelly says the Carolina Hurricanes earned a massive 1-0 win over the Florida Panthers with Pyotr Kochetkov and Sebastian Aho leading the way, and that Kochetkov seems to be the No. 1 goalie headed into the Stanley Cup…
Feb. 22, 2024

Confidence & Concerns for Carolina Hurricanes; Sebastian Aho is underrated

Tim Donnelly & Dennis Cox share their points of confidence and level of concerns for the Carolina Hurricanes, while also stating how center Sebastian Aho continues to be one of the most underrated players in the NHL.
Feb. 22, 2024

College Football Playoff expansion is bound for 16 teams; EA Sports College Football 25

Tim Donnelly says the College Football Playoff is already looking to expand to at least 14 teams, but says that people who run college football do not actually care about what's best for the sport and only think about money.…
Feb. 22, 2024

Carolina Panthers & Brian Burns must negotiate in good faith; US Olympic swimmer Claire Curzan prepares for 2024 Paris Olympics

Tim Donnelly says that the Carolina Panthers and Brian Burns must negotiate a contract extension in good faith, and that Burns likely doesn't want to play the 2024 NFL season on a franchise tag. US Olympic swimmer Claire Cur…
Feb. 22, 2024

Duke basketball crushes Miami, 84-55; peaking at right time; Jay Williams & JJ Redick give hot takes

Tim Donnelly says Duke basketball is starting to look like a national title contender and might be peaking at the right time heading into March Madness after crushing Miami basketball, 84-55. Also, Tim Donnelly points out ho…
Feb. 21, 2024

Carolina Panthers potential salary cap casualties; Carolina Hurricanes latest

During Hit It & Quit It, Tim Donnelly & Dennis Cox discuss Carolina Panthers players that could be released to save money on the team's salary cap for the 2024 NFL Season, the latest updates with the Carolina Panthers are Fr…
Feb. 21, 2024

NC State basketball's season has been disappointing; Will Kevin Keatts return?

Tim Donnelly says NC State basketball's season has been a disappointment this season after losing to Syracuse basketball, 87-83, which likely means NC State basketball and head coach Kevin Keatts will have to win the ACC Tou…
Feb. 21, 2024

NFL teams should look at Carolina Panthers before trading for No. 1 pick in 2024 NFL Draft; MLB to Raleigh?

Tim Donnelly says that teams should look at the Carolina Panthers and what happened to their franchise after trading up for the No. 1 overall pick in the NFL Draft as teams look to add a franchise quarterback in the 2024 NFL…
Feb. 21, 2024

Confidence & Concerns for ACC basketball schools in North Carolina

Tim Donnelly & Dennis Cox share their confidence levels, and concerns about Wake Forest basketball, UNC basketball, NC State basketball, and Duke basketball as they discuss ACC basketball in the State of North Carolina.
Feb. 20, 2024

Will Carolina Panthers re-sign Jeremy Chinn?; Future of Kevin Keatts at NC State; Tuesday Feedback

During Cop or Drop, Tim Donnelly & Dennis Cox discuss if the Carolina Panthers will bring back safety Jeremy Chinn, what trades the Carolina Hurricanes will make before the 2024 NHL Trade Deadline, if Kevin Keatts will retur…
Feb. 20, 2024

NC State basketball has to beat Syracuse basketball; UConn team to beat; CFP Changes

Tim Donnelly says NC State basketball and head coach Kevin Keatts are in another must-win situation as they face Syracuse basketball at home at PNC Arena to keep their NCAA Tournament hopes alive. Also, UCONN basketball is t…
Feb. 20, 2024

Carolina Hurricanes are peaking at the right time, but have questions about goaltending

Tim Donnelly says the Carolina Hurricanes are looking like a team ready for the Stanley Cup Playoffs after their most recent win, 6-3, over the Chicago Blackhawks, which also showcased the talent of skill of Connor Bedard fo…
Feb. 20, 2024

Carolina Panthers have to address Brian Burns, offensive line; Brian Burns trade to Detroit Lions?

Tim Donnelly says Carolina Panthers head coach Dave Canales and GM Dan Morgan have to be strategic about how they approach the franchise tag Brian Burns, and more potential free agent signings, such as OL Trent Brown from th…
Feb. 19, 2024

Carolina Panthers have alignment with coaching staff; Carolina Hurricanes are winning no matter who the goalie is

Tim Donnelly says Carolina Panthers head coach Dave Canales emphasized familiarity when rounding out his coaching staff, which is a correction from the previous staff with Frank Reich where owner David Tepper had influence o…
Feb. 19, 2024

UNC Basketball needs to run through Armando Bacot; Wake Forest basketball's inconsistencies

Tim Donnelly says UNC basketball is at their most efficient offensively when running through Armando Bacot down low, and through Harrison Ingram, which allows RJ Davis to be his most efficient as a shooter for head coach Hub…
Feb. 19, 2024

NC State basketball has a tough road to NCAA Tournament; Jared McCain is carrying Duke basketball

Tim Donnelly says NC State basketball and head coach Kevin Keatts have a tough road to making it to the NCAA Tournament, but that their recent win over Clemson basketball with a late game-winning bucket by DJ Horne was a ste…
Feb. 16, 2024

Carolina Hurricanes have questions in goal; face Arizona Coyotes & Vegas Golden Knights

Tim Donnelly & Dennis Cox discuss the Carolina Hurricanes facing the Arizona Coyotes & Vegas Golden Knights in a back-to-back on the road, but questions still rise about what Hurricanes owner Tom Dundon & President/GM Don Wa…
Feb. 16, 2024

NC State basketball needs wins at all costs; Wake Forest basketball has tough road test at Virginia basketball

NC State basketball travels to Clemson basketball as their NCAA Tournament hopes are hanging by a thread, and Wake Forest basketball travels to Virginia basketball searching for a win on the road at UVA Basketball.
Feb. 16, 2024

UNC Basketball needs to turn things around vs Virginia Tech basketball; Duke basketball vs Florida State

Tim Donnelly says UNC basketball needs to turn their level of play and season around quickly, and it starts for head coach Hubert Davis against Virginia Tech basketball. Also, Duke basketball is on the road at Florida State …
Feb. 16, 2024

Carolina Panthers need to rebuild their image as a franchise

Tim Donnelly says that the Carolina Panthers and owner David Tepper have to rebuild their image as a franchise, and it starts with how they treat their current players as NFL Free Agency approaches.