Episodes

Reese, Pam and Alex discuss UNC making the NCAA Tournament as an 11-seed. The Duke Blue Devils defeated the North Carolina Tar Heels over the weekend 74-71. Some thought that would be the end of UNC's season but after UNC's elimination from the ACC Tournament, UNC qualified to make an appearance in the NCAA Tournament as 11-seed, the lowest it has been since seeding began in 1979. UNC will play the San Diego State Aztecs tonight at 9:10pm. Will UNC win tonight? How does UNC matchup against San ...

Reese, Pam and Alex discuss if the UNC Tar Heels deserved to make the NCAA Tournament. The Duke Blue Devils defeated the North Carolina Tar Heels on Friday night 74-71. Duke advanced to the ACC Tournament Championship game where they defeated the Louisville Cardinals 73-62 to become the 2025 ACC Champions. After UNC's elimination from the ACC Tournament, UNC has qualified to make an appearance in the NCAA Tournament as 11-seed, the lowest it has been since seeding began in 1979. UNC will play S...

Reese, Pam and Alex discuss the women's NCAA basketball Tournament. The women's basketball NCAA Tournament is around the corner! Which one of these three ACC teams will go the furthest in the womens NCAA Tournament: Duke, UNC or NC State?

Reese, Pam and Alex discuss why UNC made the NCAA Tournament. The Duke Blue Devils defeated the North Carolina Tar Heels on Friday night 74-71. Duke advanced to the ACC Tournament Championship game where they defeated the Louisville Cardinals 73-62 to become the 2025 ACC Champions. After UNC's elimination from the ACC Tournament, UNC has qualified to make an appearance in the NCAA Tournament as 11-seed, the lowest it has been since seeding began in 1979. UNC will play San Diego State tomorrow n...

Reese, Pam and Alex discuss if the UNC Tar Heels deserved to make the NCAA Tournament. The Duke Blue Devils defeated the North Carolina Tar Heels on Friday night 74-71. Duke advanced to the ACC Tournament Championship game where they defeated the Louisville Cardinals 73-62 to become the 2025 ACC Champions. After UNC's elimination from the ACC Tournament, UNC has qualified to make an appearance in the NCAA Tournament as 11-seed, the lowest it has been since seeding began in 1979. UNC will play S...

Reese, Pam and Alex discuss their Good Looks and Bad Looks on this Good Look Bad Look Monday. It is Good Look Bad Look Monday! How was your weekend? The Duke Blue Devils defeated the North Carolina Tar Heels on Friday night 74-71. Duke advanced to the ACC Tournament Championship game where they defeated the Louisville Cardinals 73-62 to become the 2025 ACC Champions. After UNC's elimination from the ACC Tournament, UNC has qualified to make an appearance in the NCAA Tournament as 11-seed, the ...

Reese, Pam and Alex speak with comedians Michael Colyar and Big Vino. Michael Colyar and Big Vino are part of the Michael Colyar Morning Show. The team has 5 shows in the next 3 days. There are two shows tonight, two shows tomorrow and one show on Sunday. What sitcom does Michael Colyar have coming out? What else is coming up for Big Vino and Colyar?

Reese, Pam and Alex discuss Steph Curry reaching 4,000 three-pointers, Micah Parsons' beef with a former teammate and more. It is Firebirds Friday! Wade Harris is the CEO, Director of Player Development and the Managing Partner of the Raleigh Firebirds. The Firebirds play tonight. Steph Curry has reached the 4,000 made 3-pointers mark. Curry has attempted 9441 threes in his career. Has Carolina done enough to make the NCAA Tournament or do they have to beat Duke tonight? Demarcus Lawrence is...

Reese, Pam and Alex speak with Ian Parks. Ian Parks from Always Bet On Black w/ Ian Parks shares his picks in the NBA and college basketball. Who will win this weekend: North Carolina Tar Heels or Duke Blue Devils? Cleveland Cavaliers or Memphis Grizzlies?

Reese, Pam and Alex discuss if UNC has done enough to make the NCAA Tournament and North Carolina Central University’s win. The #6 North Carolina Central Eagles defeated the Delaware State Hornets 79-77 yesterday. NCCU advanced to the semifinals tonight where they will play South Carolina State tonight at 8pm. RJ Davis led the UNC Tar Heels in scoring with 23 points, as fifth-seeded North Carolina defeated No. 4 seed Wake Forest 68-59 in the quarterfinal round of the ACC Tournament in Charlott...

Reese, Pam and Alex discuss Duke’s win yesterday, UNC's win yesterday, Cooper Flagg's injury and more. RJ Davis led the UNC Tar Heels in scoring with 23 points, as #5 North Carolina defeated No. 4 Wake Forest 68-59 in the quarterfinal round of the ACC Tournament in Charlotte yesterday. Ven-Allen Lubin and Seth Trimble both added 10 points a piece in the win. The Duke Blue Devils defeated the Georgia Tech Yellow Jackets 78-70 yesterday in Duke’s 1st game of the 2025 ACC Tournament at the Spectr...

Pam and Alex speak with Dr. Deborah Stroman. Dr. Stroman discusses NIL fundraising and more.

Pam, Dr. Stroman and Alex speak with actress Lauren E. Banks and film producer Darryl Pitts. What are Lauren E. Banks and Darryl Pitts planning? How can you get involved? For more information visit: www.hayti.org

Reese, Pam, Dr. Stroman and Alex discuss the ACC men’s basketball tournament. Reese joins the Sports Shop to shares his experience in Charlotte and the ACC Tournament. Who are the top 3 ACC basketball coaches? The Duke Blue Devils will play the Georgia Tech Yellow Jackets today at noon. The North Carolina Tar Heels will play the Wake Forest Demon Deacons today at 2:30pm. Who else will play in the ACC Tournament today? Who will win these games?

Pam, Dr. Stroman and Alex discuss the additional teams in the ACC, the Virginia coaching search, the firing of Kevin Keatts and more. Addition of more teams in the ACC, VIRGINIA - ron sanchez , kevin keatts First it was Tony Bennett, then it was Ron Sanchez. Now that Sanchez is out after one year as the interim coach, who will be the next Virginia Cavaliers head basketball coach? Kevin Keatts was fired recently. Did Keatts get fired prematurely?

Pam, Dr. Stroman and Alex discuss ACC men’s basketball tournament action. The North Carolina Tar Heels defeated the Notre Dame Fighting Irish yesterday 76-56. Jae'Lyn Withers had himself a game scoring a career-high 21 points with a career-high 7 threes while also setting a UNC ACC Tournament record for made three-pointers. Despite the win, are there any concerns for The Heels? What else happened yesterday in the ACC?

Reese, Kmac, Pam and Alex discuss Reese's Raiders, the men's ACC Basketball Tournament and Kmac getting married this weekend.

Reese, Kmac, Pam and Alex discuss the men's ACC Basketball Tournament. Hubert Davis and the North Carolina Tar Heels will play the Notre Dame Fighting Irish today at 2:30pm. How will the ACC Tournament shake out? Will Carolina be in the ACC Championship? Are the Buffalo Bills the favorite to win the AFC after getting Joey Bosa? Why doesn’t Reese like Josh Allen?

Reese, Pam and Alex discuss NFL free agency. NFL Free Agency is still ongoing! The Minnesota Vikings lost both Sam Darnold and Daniel Jones and it looks like JJ McCarthy will be the starter under center. Sam Darnold signed a three-year, $100.5M deal with the Seattle Seahawks and Daniel Jones signed a one-year deal with the Indianapolis Colts. Also, Joey Bosa signed a one-year deal with the Buffalo Bills. Aaron Rodgers is still without a team and there are few teams that still may be interested...

Reese, Pam and Alex discuss Tiger Woods' achilles injury, Leonard Hamilton's career at FSU and Pittsburgh's loss to Notre Dame. Tiger Woods announced he recently had surgery for a ruptured achilles tendon injury he suffered. Is this the end for Tiger or will he be back? The Syracuse Orange defeated Leonard Hamilton and the Florida State Seminoles 66-62 yesterday to eliminate FSU from the ACC Tournament. What is Leonard Hamilton's legacy at FSU? How does he reflect on his career? The Notre Dam...

Reese, Pam and Alex discuss the men’s basketball ACC Tournament. What happened yesterday in the ACC? Who won and who lost? The Syracuse Orange defeated Leonard Hamilton and the Florida State Seminoles 66-62 yesterday to eliminate FSU from the ACC Tournament. What is Leonard Hamilton's legacy at FSU? How does he reflect on his career? The Notre Dame Fighting Irish defeated Jeff Capel and the Pittsburgh Panthers 55-54 yesterday eliminating the Panthers from the ACC Tournament. Capel was very un...

Reese, Kmac, Pam and Alex discuss the fanbases of Duke and UNC. Cooper Flagg's mom called UNC fans "classless" following the Duke Blue Devils' 82-69 win over the North Carolina Tar Heels over the weekend. Is she right? Which fanbase is worse: Duke or UNC?

Reese, Kmac, Pam and Alex discuss if Pat Kelsey should have won ACC Coach of the Year. Pat Kelsey is the head basketball coach of the Lousiville Cardinals. In Kelsey's 1st season as head coach, Louisville has a 18-2 record within the ACC and a 25-6 record overall. Should Pat Kelsey have won ACC Coach of the Year? Should it be Jon Scheyer? Duke is has a 19-1 record within the ACC and a 28-3 record overall.

Reese, Kmac, Pam and Alex discuss the biggest NFL Free Agency moves. NFL Free Agency is here! There were big trades and signings in free agency already! Sam Darnold signed a three-year, $100.5M deal with the Seattle Seahawks. Seattle traded Geno Smith to the Las Vegas Raiders pairing him with his former coach Pete Carroll. Davante Adams signed a two-year, $46M contract with the Los Angeles Rams and that's only a few of the moves. The New York Jets signed Justin Fields to a two-year, $40M contra...