Episodes

Reese, Kmac, Pam and Alex discuss NFL Cut Day, Venus Williams, Serena Williams, Maria Sharapova, the Browns QB room and more. At the 2025 Hall of Fame induction ceremony, Sharapova chose her former rival-turned-friend, Serena Williams, to deliver her introductory remarks. Williams walked out from behind the stage in a complete surprise to the audience, calling Sharapova a “former rival, former fan and forever friend”. How great were Williams and Sharapova? At age 45, Venus Williams made her 20...

Reese, Pam and Alex discuss Terry McLaurin, Trey Hendrickson, Micah Parsons, Raiders football and more. Terry McLaurin and the Washington Commanders agreed to a three-year extension worth up to $96M, including a $30M signing bonus—tying him among the NFC’s highest-paid wide receivers. The Cincinnati Bengals have ended his holdout by signing him to a one‑year, $30M revised deal for the 2025 season, elevating him among the league’s highest-paid pass rushers. The Las Vegas Raiders waived 14 player...

Reese, Kmac, Pam and Alex discuss if Shedeur Sanders is being sabotaged, Shilo Sanders being ejected and cut and more. In his NFL debut during the Browns’ preseason opener against the Carolina Panthers, Sanders impressed—he threw for 138 yards, 2 touchdowns, and posted a passer rating of 106.8. However over the weekend, in the final preseason game against the Los Angeles Rams, he encountered challenges. Sanders completed just 3 of 6 passes for 14 yards, was sacked five times, and failed to prod...

Reese, Kmac, Pam and Alex discuss Micah Parsons, Trey Hendrickson and Terry McLaurin. During Friday's preseason game against the Falcons, All-Pro linebacker Micah Parsons did not play. Parsons made a series of viral sideline appearances, like casually eating nachos, lying on a medical table, and making a playful “call me” gesture toward a fan—raising eyebrows amid his ongoing contract dispute. In response, Coach Brian Schottenheimer said he'll meet with Parsons to address his behavior, affirmin...

Reese, Kmac, Pam and Alex discuss NCCU defeating Southern University over the weekend. North Carolina Central University (NCCU) faced off against Southern University this past Saturday, August 23, 2025, in the 2025 Cricket MEAC/SWAC Challenge at Center Parc Stadium in Atlanta. The game kicked off at 7:30 p.m. ET and resulted in a decisive 31–14 victory for NCCU. After falling behind early due to explosive plays by Southern—an impressive 69-yard touchdown run by quarterback Cam’Ron McCoy and an ...

Reese, Pam and Alex discuss their Good Looks and Bad Looks on this Good Look Bad Look Monday. North Carolina Central University (NCCU) faced off against Southern University this past Saturday, August 23, 2025, in the 2025 Cricket MEAC/SWAC Challenge at Center Parc Stadium in Atlanta. The game kicked off at 7:30 p.m. ET and resulted in a decisive 31–14 victory for NCCU. After falling behind early due to explosive plays by Southern—an impressive 69-yard touchdown run by quarterback Cam’Ron McCoy ...

Reese, Kmac, Pam and Alex discuss if Micah Parsons will be traded. Micah Parsons and Dallas Cowboys owner Jerry Jones are currently locked in a high-profile standoff over Parsons’ contract extension and have been for months. In the latest chapter of this high-stakes saga, Jerry Jones accused Micah Parsons’ agent of rudely shutting down a contract proposal with the phrase “stick it up our a**.” David Mulugheta swiftly refuted that claim, calling it “false” and insisting he never uttered such lan...

Reese, Kmac, Pam and Alex discuss the MEAC/SWAC Challenge this weekend and the upcoming SAS HBCU Invitational. The SAS HBCU Invitational is a collegiate golf tournament designed to spotlight and support student-athletes from Historically Black Colleges and Universities (HBCUs). Held during the PGA Tour Champions–sanctioned SAS Championship at Prestonwood Country Club in Cary. In 2025, the competition will take place October 11–12, preceded by a special Career Day on October 10 hosted at the SAS...

Reese, Kmac, Pam and Alex discuss ~~fiirebirds kmac, panthers, commanders Last night in the NFL preseason, the Pittsburgh Steelers defeated the Carolina Panthers 19–10 in Charlotte. The Panthers managed a touchdown on a Jack Plummer pass to James Mitchell and added a field goal earlier in the game. What do we think of the Panthers? How good will they be? Is the NFC South the worst division in football? Did Reese give up on Bryce Young? In the second game, the New York Giants dominated the New ...

Reese, Pam and Alex speak with Wade Harris and Gabriella Cabral. It is Firebirds Friday! Wade Harris is the CEO, Director of Player Development and the Managing Partner of the Raleigh Firebirds. Email: Raleighfirebirds@gmail.com or call/text: 9198300305

Reese, Pam and Alex discuss some HBCU football and preseason action in the NFL last night. Last night in the NFL preseason, the Pittsburgh Steelers defeated the Carolina Panthers 19–10 in Charlotte. The Panthers managed a touchdown on a Jack Plummer pass to James Mitchell and added a field goal earlier in the game. What do we think of the Panthers? How good will they be? In the second game, the New York Giants dominated the New England Patriots 42–10, capping off a perfect 3–0 preseason. Rooki...

Reese, Kmac, Pam and Alex speak with Alex's parents (A-Town).

Reese, Kmac, Pam and Alex discuss if we are too quick to label a 1st round Quarterback a bust. Are we too quick to label a 1st round Quarterback a bust?

Reese, Kmac, Pam and Alex discuss if more teams should be like the Cowboys. The Dallas Cowboys are probably the most storied franchise in NFL History. While they had tons of success in past, in the past 20 years they have not been winning nearly as much as before. However, they are always in the headlines and make a whole lot of money. The Dallas Cowboys seemingly don’t need to win to win — Should other struggling NFL teams follow their playbook?

Reese, Kmac, Pam and Alex discuss the upcoming African American Culture Festival. Pam is planning the African American Culture Festival. This year marks the 15th Annual African American Cultural Festival of Raleigh & Wake County. The festival will be held on Labor Day Weekend, August 30th - August 31st, 2025, in the heart of downtown Raleigh. What can Pam tell us about the event? Will Reese perform?

Reese, Pam and Alex speak with Cheryl Rowe-Rendlemen and Kimani Frazier. TWIG has an upcoming event in September. On Saturday, September 20, 2025, will be 22nd Annual TWIG Foundation Invitational Golf Tournament at Lochmere Golf Club at 9:00 AM. For more information visit: https://trianglewomeningolf.com/

Reese, Pam and Alex discuss the Dallas Cowboys docuseries and "The Last Dance". Reese has been watching "America's Team: The Gambler and His Cowboys" on Netflix. Have you? Does the Cowboys docuseries compare to “The Last Dance?”

Reese, Kmac, Pam and Alex speak with Marquis Bryant. Marquis Bryant is a standout 4-star defensive back for Rolesville High School. According to 247 Sports, Bryant is the #1 safety and #5 player in North Carolina, currently part of the Class of 2027. He’s already received multiple college offers— from Troy, Indiana, Charlotte, NC State and more. However, Bryant's current top 6 schools are Clemson, Tennessee, Florida State, Georgia, UNC and Notre Dame but could change in the future.

Reese, Kmac, Pam and Alex discuss Dallas Cowboys football and Daniel Jones being named Colts starting quarterback. The Indianapolis Colts named Daniel Jones the starting quarterback for this upcoming season. Colts head coach Shane Steichen cited Jones’s consistency, leadership, and game readiness as decisive factors for the decision. This means This means Anthony Richardson, who is the #4 overall pick from the 2023 draft, will be #2 in the Colts QB depth chart. Is Richardson's career in jeopard...

Reese, Kmac, Pam and Alex discuss what expectations they have for their favorite team in the NFL. What is the Sports shop crew expecting from their favorite NFL team this coming season? What does Kmac expect from the Washington Commanders? Reese's Raiders? Pam's Dallas Cowboys?

Reese, Pam and Alex discuss John Wall's retirement. Yesterday, John Wall publicly announced his retirement from professional basketball after an 11-season NBA career. Wall retires a five-time All-Star and spent most of his career with the Washington Wizards, also playing for the Houston Rockets and Los Angeles Clippers before retiring. Wall averaged 18.7 points and 8.9 assists per game in his career, solidifying his reputation as a dynamic point guard. NBA.com echoed the sentiment, noting: “Tod...

Reese, Pam and Alex discuss a Dallas Cowboys TV series and Anthony Richardson. Reese has been watching "America's Team: The Gambler and His Cowboys" on Netflix. Have you? What do you think of the current Dallas Cowboys team and franchise? The Indianapolis Colts named Daniel Jones the starting quarterback for this upcoming season. Colts head coach Shane Steichen cited Jones’s consistency, leadership, and game readiness as decisive factors for the decision. This means This means Anthony Richardson...

Reese, Kmac, Pam and Alex discuss UNC officially ending their junior varisty basketball program, NC State Wolfpack basketball and more. College basketball returns to Greensboro for a double-header featuring NC State Men's and Women's basketball teams! On Sunday, October 26th, Pack fans can indulge in two exhibition games, starting with the women facing off against Maryland at 2 PM. The men will finish off the day at 4:30 PM against the University of South Carolina. Will Will Wade be successful ...

Reese, Pam and Alex discuss how Reese and Pam met, Cam Newton's jersey retirement and more. Reese and Pam share a story about how they met. Reese claims Pam "hollered" at him. Is he right? Auburn University will officially retire Cam Newton’s iconic No. 2 jersey on October 11, during the Tigers’ game against Georgia at Jordan‑Hare Stadium. Newton becomes the fourth athlete to receive this honor—joining legends like Bo Jackson and Pat Sullivan—in recognition of his storied 2010 season and lasti...