Episodes

Reese, Kmac, Pam and Alex discuss UNC’s shocking loss to Miami, the Norwegian biathlete’s tearful confession at the Olympics and whether the Steelers should consider drafting Ty Simpson as their future quarterback. The Miami Hurricanes defeated No. 11 North Carolina 75-66 in ACC play, snapping UNC’s five-game winning streak. The Hurricanes led from start to finish in Coral Gables, using strong interior play and defense to control the game. Malik Reneau recorded 16 points and 10 rebounds, while ...

Reese, Pam and Alex discuss a hot topic in the Olympics regarding a Norweigian Olympian who "made a mistake". Norway is at the top of the overall medal table with the most medals and the most golds, maintaining a strong lead as competitions continue in the 2026 Winter Olympics in Milan-Cortina. But that's not the biggest story. Norwegian biathlete Sturla Holm Lægreid made international headlines not for cheating in competition, but for a deeply personal confession immediately after winning bron...

Reese, Pam and Alex discuss Duke’s strong bounce-back win over Pittsburgh, UNC’s surprising loss to Miami and what these results mean for the Tar Heels’ season moving forward. The No. 4 Duke Blue Devils defeated the Pittsburgh Panthers 70-54 in ACC play last night, bouncing back from their recent loss to North Carolina. The victory marked an important rebound for the Blue Devils, while Pittsburgh struggled to keep pace and suffered another defeat in its season. The Miami Hurricanes defeated No...

Reese, Pam and Alex discuss UNC's loss to Miami last night. The Miami Hurricanes defeated No. 11 North Carolina 75-66 in ACC play, snapping UNC’s five-game winning streak. The Hurricanes led from start to finish in Coral Gables, using strong interior play and defense to control the game. Malik Reneau recorded 16 points and 10 rebounds, while Ernest Udeh Jr. added 15 points and 10 rebounds, helping Miami dominate the paint and the boards. UNC struggled offensively, particularly in the second hal...

Reese, Pam and Alex discuss Reese, Pam, and Alex discuss whether Norway Olympian Sturla Holm Lægreid’s public apology was appropriate and whether his ex-girlfriend should forgive him. Norway is at the top of the overall medal table with the most medals and the most golds, maintaining a strong lead as competitions continue in the 2026 Winter Olympics in Milan-Cortina. But that's not the biggest story. Norwegian biathlete Sturla Holm Lægreid made international headlines not for cheating in compet...

Reese, Kmac, Pam and Alex discuss Kansas upsetting Arizona without Darryn Peterson last night, NC State's blowout loss and who should be the halftime performer at next year's Super Bowl. Bad Bunny was a controversial selction as a Super Bowl Half Performer this year. However, Bad Bunny's performance broke all-time records. Who should be the Super Bowl Halftime Performer next year? The Louisville Cardinals dominated the NC State Wolfpack last night, winning 118-77, snapping the Wolfpack’s six-g...

Reese, Kmac, Pam and Alex speak with our fifth Salute To Champion Demetris Faison. Demetris Faison is a 2026 Salute To Champions Recipient! Demetris Faison is a designer and luxury event planner based in North Carolina best known as the lead planner and designer of De’Veilope Events. He has worked in the event consulting and design industry for over 18 years, creating more than 1,000 luxury events including weddings, corporate galas and high-profile social experiences that have attracted wide a...

Reese, Pam and Alex discuss the Seahawks’ Super Bowl LX win over the Patriots and whether Sam Darnold, now on his fifth NFL team, can truly be considered a top-10 quarterback in the NFC. In Super Bowl LX, the Seattle Seahawks defeated the New England Patriots 29-13, capturing the franchise’s second Super Bowl title. Seattle controlled the game with a dominant defensive performance, consistently pressuring Patriots quarterback Drake Maye and forcing key stops that stalled New England’s offense. ...

Reese, Pam and Alex discuss NC State's blowout loss to Louisville, the brawl in last night's Hornets game and more. The Louisville Cardinals dominated the NC State Wolfpack last night, winning 118-77, snapping the Wolfpack’s six-game ACC winning streak in emphatic fashion. The game was basically over early, as Louisville jumped out fast, led 56-36 at halftime and never let NC State get any traction. Freshman Mikel Brown Jr. put on a historic show, scoring 45 points while hitting 10 three-pointe...

Reese, Pam and Alex discuss NC State's loss to Lousiville. The Louisville Cardinals dominated the NC State Wolfpack last night, winning 118-77, snapping the Wolfpack’s six-game ACC winning streak in emphatic fashion. The game was basically over early, as Louisville jumped out fast, led 56-36 at halftime and never let NC State get any traction. Freshman Mikel Brown Jr. put on a historic show, scoring 45 points while hitting 10 three-pointers and going a perfect 7-for-7 at the free-throw line, ty...

Reese, Kmac, Pam and Alex speak with Phil Ford on his birthday. Happy 70th Birthday to UNC Legend Phil Ford! Saturday night’s Duke vs UNC game turned into an instant classic, with North Carolina stunning Duke 71-68 in Chapel Hill on a dramatic, last-second shot. Duke controlled most of the night, building a lead that reached double digits and taking a 41-29 advantage into halftime behind strong scoring and efficient shooting. UNC struggled early to find rhythm but stayed close enough to keep p...

Reese, Kmac, Pam and Alex speak with our fourth Salute To Champion William Hairston. Williams Hairston is a 2026 Salute To Champions Recipient! William Hairston is a noted entrepreneur and civic leader from Winston-Salem, North Carolina, best known as the driving force behind the HBCU Living Legends initiative. He and a group of volunteers created the HBCU Living Legends Scholarship Gala to showcase and celebrate the legacy of historically Black colleges and universities (HBCUs) by honoring sel...

Reese, Kmac, Pam and Alex discuss UNC's comeback win over Duke and debate if UNC is the better team. Saturday night’s Duke vs UNC game turned into an instant classic, with North Carolina stunning Duke 71-68 in Chapel Hill on a dramatic, last-second shot. Duke controlled most of the night, building a lead that reached double digits and taking a 41-29 advantage into halftime behind strong scoring and efficient shooting. UNC struggled early to find rhythm but stayed close enough to keep pressure o...

Reese, Kmac, Pam and Alex speak with lawyer Gregory Reynald Williams. GRW Law discusses the legal options being considered, the role of law enforcement in the incident, and whether Tuskegee coach Benjy Taylor’s civil rights were violated during the postgame confrontation. The controversy surrounding the Tuskegee–Morehouse men’s basketball game stems from a postgame incident on January 31, 2026, in Atlanta. After Tuskegee lost 77-69, head coach Benjy Taylor raised concerns during the handshake ...

Reese, Kmac, Pam and Alex discuss last night's Super Bowl game, Bad Bunny's halftime show and more. Yesterday, in Super Bowl LX, the Seattle Seahawks defeated the New England Patriots 29-13, capturing the franchise’s second Super Bowl title. Seattle controlled the game with a dominant defensive performance, consistently pressuring Patriots quarterback Drake Maye and forcing key stops that stalled New England’s offense. Offensively, the Seahawks leaned on a balanced attack, with Kenneth Walker I...

Reese, Pam and Alex discuss UNC's win over Duke and NC State basketball. Saturday night’s Duke vs UNC game turned into an instant classic, with North Carolina stunning Duke 71-68 in Chapel Hill on a dramatic, last-second shot. Duke controlled most of the night, building a lead that reached double digits and taking a 41-29 advantage into halftime behind strong scoring and efficient shooting. UNC struggled early to find rhythm but stayed close enough to keep pressure on the Blue Devils as the sec...

Reese, Kmac, Pam and Alex speak with our third Salute To Champion, author, CEO and Antonio McBroom. Antonio McBroom is a 2026 Salute To Champions Recipient! McBroom is an American entrepreneur and business leader best known as the founder and CEO of PRIMO Partners, the largest Ben & Jerry’s franchise ownership group in the United States and a pioneering Black-owned, Black-led franchise organization. Raised in rural North Carolina, McBroom began his journey as a Ben & Jerry’s scooper while atten...

Reese, Kmac, Pam and Alex speak with Ian Parks to discuss his Super Bowl picks, NBA picks and discuss Duke vs UNC tomorrow night. Ian Parks from Always Bet On Black w/ Ian Parks joins the Sports Shop to share his picks in the NBA and college basketball. Who will win this weekend: Seattle Seahawks or New England Patriots? The Super Bowl is this weekend at Levi's Stadium in Santa Clara, California. Will Drake Maye rush for more than 39.5 yards? New York Knicks or Detroit Pistons? Does Ian believe...

Reese, Pam and Alex speak with our second Salute To Champion Devin Brown. Devin Brown is a 2026 Salute To Champions Recipient! Brown is the Polemarch (chapter president) of the Cary, North Carolina, Alumni Chapter of Kappa Alpha Psi Fraternity, Inc., where he provides leadership for local initiatives focused on service, mentorship and community impact. In this role, he plays a key part in organizing events like the annual 'Shop With a Kappa' event, partnering with organizations like the Kappa F...

Reese, Pam and Alex speak with Wade Harris and Shema Carraway. It is Firebirds Friday! Wade Harris is the CEO, Director of Player Development and the Managing Partner of the Raleigh Firebirds. Shema Carraway is a community leader based in Raleigh, North Carolina. She serves as the President of the Pearls in Partnership Foundation, Inc., a nonprofit organization dedicated to scholarships and community service initiatives in the North Raleigh and Franklin County area. In addition, she is active i...

Reese, Pam and Alex discuss last night's NFL Honors results and the 2026 Football Hall of Fame Inductees. The NFL Honors were last night! Did the NFL get it right? As for the Football Hall of Fame, once again, Torry Holt missed the cut. What does Reese think about the 2026 Hall of Fame Inductees? Did they get it right? Did anyone get snubbed?

Reese, Kmac, Pam and Alex discuss Throwback Thurday, the NBA Trade Deadline and more. Yesterday, there was a mix of blockbuster trades and supporting trades across the NBA. In one of the biggest headlines of the day, the Dallas Mavericks traded 10-time All-Star Anthony Davis to the Washington Wizards as part of a large transaction that included Jaden Hardy, D’Angelo Russell, and Dante Exum heading to Washington. In return, Dallas received Khris Middleton, AJ Johnson, Malaki Branham, Marvin Bag...

Reese, Pam and Alex discuss if Giannis Antetokounmpo may be traded and the NBA Trade Deadline. In one of the biggest headlines of the day, the Dallas Mavericks traded 10-time All-Star Anthony Davis to the Washington Wizards as part of a large transaction that included Jaden Hardy, D’Angelo Russell, and Dante Exum heading to Washington. In return, Dallas received Khris Middleton, AJ Johnson, Malaki Branham, Marvin Bagley III, two first-round picks and three second-round picks as they pivot towar...

Reese, Pam and Alex speak with GameDay Charlie and CL Brown and discuss the Battle of the Blues, ACC Basketball and more. The Duke Blue Devils vs. North Carolina Tar Heels matchup takes place this weekend, Saturday, February 7, 2026 and is one of the most anticipated games of the college basketball season. It’ll take place at 6:30 p.m. ET at the Dean E. Smith Center in Chapel Hill. Duke enters the game as one of the nation’s elite teams, ranked No. 4 with a strong ACC record and a long winning ...