Episodes

Kmac, Pam and Alex discuss what person and or athlete they would love to get an autograph from. Tomorrow is Valentine's Day! Is Valentine's Day overrated? Is it even a real holiday? What's going on in the Olympics?

Kmac, Pam and Alex discuss Caleb Wilson's injury. Caleb Wilson, the standout freshman forward for the North Carolina Tar Heels, recently suffered a fracture in his left hand during a game against Miami a few days ago. Initially thought to be a sprain, further imaging confirmed it was a broken hand and Wilson is now out indefinitely. No official timetable for his return has been announced. How long will he be out? How concerned should Tar Heel fans be?

Reese, Kmac, Pam and Alex speak with our sixth Salute To Champion Angelique Stallings. Angelique Stallings is a 2026 Salute To Champions Recipient! Angelique Stallings is a community leader and business professional based in Durham, North Carolina. She serves as the Vice President of Community Investment at the Greater Durham Chamber of Commerce, where she focuses on strengthening economic opportunities and partnerships that support local businesses and underrepresented communities. With more th...

Reese, Kmac, Pam and Alex speak with Dr. Deborah Stroman. Dr. Stroman discusses the serious allegations facing University of Pittsburgh women’s basketball coach Tory Verdi and if the idea of restructuring the NBA All Star game as “Black vs. White" would be entertaining. Tory Verdi, the head women’s basketball coach at the University of Pittsburgh, is currently facing multiple federal lawsuits filed by six former Panthers players who allege he created a hostile and abusive environment during thei...

Reese, Kmac, Pam and Alex speak with CL Brown and GameDay Charlie. The Louisville Cardinals dominated the NC State Wolfpack just days ago, winning 118-77, snapping the Wolfpack’s six-game ACC winning streak. Louisville freshman Mikel Brown Jr. put on a historic show, scoring 45 points while hitting 10 three-pointers and going a perfect 7-for-7 at the free-throw line, tying a Louisville single-game scoring record and setting an ACC freshman mark. How good is Brown? UNC is in 7th place in the ACC....

Reese, Pam and Alex discuss how to "fix" the NBA All Star Game. NBA critics and even many fans have been critical of the All star Game due to lack of effort displayed by the players leading to an underwhelming game that tends not to be entertaining. How should the NBA "fix" the All Star Game? Can it be fixed? The Hampton Pirates will host the North Carolina A&T Aggies tomorrow night. Will Reese be there? Will you be watching?

Reese, Kmac, Pam and Alex discuss Reese going to NBA All Star Weekend the ACC basketball rankings and more. NBA All Star Weekend is this weekend and Reese will be there. Is he excited to go? What's going on in the ACC basketball rankings?

Reese, Kmac, Pam and Alex discuss UNC’s shocking loss to Miami, the Norwegian biathlete’s tearful confession at the Olympics and whether the Steelers should consider drafting Ty Simpson as their future quarterback. The Miami Hurricanes defeated No. 11 North Carolina 75-66 in ACC play, snapping UNC’s five-game winning streak. The Hurricanes led from start to finish in Coral Gables, using strong interior play and defense to control the game. Malik Reneau recorded 16 points and 10 rebounds, while E...

Reese, Pam and Alex discuss a hot topic in the Olympics regarding a Norweigian Olympian who "made a mistake". Norway is at the top of the overall medal table with the most medals and the most golds, maintaining a strong lead as competitions continue in the 2026 Winter Olympics in Milan-Cortina. But that's not the biggest story. Norwegian biathlete Sturla Holm Lægreid made international headlines not for cheating in competition, but for a deeply personal confession immediately after winning bronz...

Reese, Pam and Alex discuss Duke’s strong bounce-back win over Pittsburgh, UNC’s surprising loss to Miami and what these results mean for the Tar Heels’ season moving forward. The No. 4 Duke Blue Devils defeated the Pittsburgh Panthers 70-54 in ACC play last night, bouncing back from their recent loss to North Carolina. The victory marked an important rebound for the Blue Devils, while Pittsburgh struggled to keep pace and suffered another defeat in its season. The Miami Hurricanes defeated No. ...

Reese, Pam and Alex discuss UNC's loss to Miami last night. The Miami Hurricanes defeated No. 11 North Carolina 75-66 in ACC play, snapping UNC’s five-game winning streak. The Hurricanes led from start to finish in Coral Gables, using strong interior play and defense to control the game. Malik Reneau recorded 16 points and 10 rebounds, while Ernest Udeh Jr. added 15 points and 10 rebounds, helping Miami dominate the paint and the boards. UNC struggled offensively, particularly in the second half...

Reese, Pam and Alex discuss Reese, Pam, and Alex discuss whether Norway Olympian Sturla Holm Lægreid’s public apology was appropriate and whether his ex-girlfriend should forgive him. Norway is at the top of the overall medal table with the most medals and the most golds, maintaining a strong lead as competitions continue in the 2026 Winter Olympics in Milan-Cortina. But that's not the biggest story. Norwegian biathlete Sturla Holm Lægreid made international headlines not for cheating in competi...

Reese, Kmac, Pam and Alex discuss Kansas upsetting Arizona without Darryn Peterson last night, NC State's blowout loss and who should be the halftime performer at next year's Super Bowl. Bad Bunny was a controversial selction as a Super Bowl Half Performer this year. However, Bad Bunny's performance broke all-time records. Who should be the Super Bowl Halftime Performer next year? The Louisville Cardinals dominated the NC State Wolfpack last night, winning 118-77, snapping the Wolfpack’s six-gam...

Reese, Kmac, Pam and Alex speak with our fifth Salute To Champion Demetris Faison. Demetris Faison is a 2026 Salute To Champions Recipient! Demetris Faison is a designer and luxury event planner based in North Carolina best known as the lead planner and designer of De’Veilope Events. He has worked in the event consulting and design industry for over 18 years, creating more than 1,000 luxury events including weddings, corporate galas and high-profile social experiences that have attracted wide at...

Reese, Pam and Alex discuss the Seahawks’ Super Bowl LX win over the Patriots and whether Sam Darnold, now on his fifth NFL team, can truly be considered a top-10 quarterback in the NFC. In Super Bowl LX, the Seattle Seahawks defeated the New England Patriots 29-13, capturing the franchise’s second Super Bowl title. Seattle controlled the game with a dominant defensive performance, consistently pressuring Patriots quarterback Drake Maye and forcing key stops that stalled New England’s offense. O...

Reese, Pam and Alex discuss NC State's blowout loss to Louisville, the brawl in last night's Hornets game and more. The Louisville Cardinals dominated the NC State Wolfpack last night, winning 118-77, snapping the Wolfpack’s six-game ACC winning streak in emphatic fashion. The game was basically over early, as Louisville jumped out fast, led 56-36 at halftime and never let NC State get any traction. Freshman Mikel Brown Jr. put on a historic show, scoring 45 points while hitting 10 three-pointer...

Reese, Pam and Alex discuss NC State's loss to Lousiville. The Louisville Cardinals dominated the NC State Wolfpack last night, winning 118-77, snapping the Wolfpack’s six-game ACC winning streak in emphatic fashion. The game was basically over early, as Louisville jumped out fast, led 56-36 at halftime and never let NC State get any traction. Freshman Mikel Brown Jr. put on a historic show, scoring 45 points while hitting 10 three-pointers and going a perfect 7-for-7 at the free-throw line, tyi...

Reese, Kmac, Pam and Alex speak with Phil Ford on his birthday. Happy 70th Birthday to UNC Legend Phil Ford! Saturday night’s Duke vs UNC game turned into an instant classic, with North Carolina stunning Duke 71-68 in Chapel Hill on a dramatic, last-second shot. Duke controlled most of the night, building a lead that reached double digits and taking a 41-29 advantage into halftime behind strong scoring and efficient shooting. UNC struggled early to find rhythm but stayed close enough to keep pre...

Reese, Kmac, Pam and Alex speak with our fourth Salute To Champion William Hairston. Williams Hairston is a 2026 Salute To Champions Recipient! William Hairston is a noted entrepreneur and civic leader from Winston-Salem, North Carolina, best known as the driving force behind the HBCU Living Legends initiative. He and a group of volunteers created the HBCU Living Legends Scholarship Gala to showcase and celebrate the legacy of historically Black colleges and universities (HBCUs) by honoring sele...

Reese, Kmac, Pam and Alex discuss UNC's comeback win over Duke and debate if UNC is the better team. Saturday night’s Duke vs UNC game turned into an instant classic, with North Carolina stunning Duke 71-68 in Chapel Hill on a dramatic, last-second shot. Duke controlled most of the night, building a lead that reached double digits and taking a 41-29 advantage into halftime behind strong scoring and efficient shooting. UNC struggled early to find rhythm but stayed close enough to keep pressure on...

Reese, Kmac, Pam and Alex speak with lawyer Gregory Reynald Williams. GRW Law discusses the legal options being considered, the role of law enforcement in the incident, and whether Tuskegee coach Benjy Taylor’s civil rights were violated during the postgame confrontation. The controversy surrounding the Tuskegee–Morehouse men’s basketball game stems from a postgame incident on January 31, 2026, in Atlanta. After Tuskegee lost 77-69, head coach Benjy Taylor raised concerns during the handshake li...

Reese, Kmac, Pam and Alex discuss last night's Super Bowl game, Bad Bunny's halftime show and more. Yesterday, in Super Bowl LX, the Seattle Seahawks defeated the New England Patriots 29-13, capturing the franchise’s second Super Bowl title. Seattle controlled the game with a dominant defensive performance, consistently pressuring Patriots quarterback Drake Maye and forcing key stops that stalled New England’s offense. Offensively, the Seahawks leaned on a balanced attack, with Kenneth Walker II...

Reese, Pam and Alex discuss UNC's win over Duke and NC State basketball. Saturday night’s Duke vs UNC game turned into an instant classic, with North Carolina stunning Duke 71-68 in Chapel Hill on a dramatic, last-second shot. Duke controlled most of the night, building a lead that reached double digits and taking a 41-29 advantage into halftime behind strong scoring and efficient shooting. UNC struggled early to find rhythm but stayed close enough to keep pressure on the Blue Devils as the seco...

Reese, Kmac, Pam and Alex speak with our third Salute To Champion, author, CEO and Antonio McBroom. Antonio McBroom is a 2026 Salute To Champions Recipient! McBroom is an American entrepreneur and business leader best known as the founder and CEO of PRIMO Partners, the largest Ben & Jerry’s franchise ownership group in the United States and a pioneering Black-owned, Black-led franchise organization. Raised in rural North Carolina, McBroom began his journey as a Ben & Jerry’s scooper while atten...