Oct. 31, 2023

Is mom brain real?

Is mom brain real?
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Is mom brain real?

And could it possibly be a good thing?

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Apple Podcasts podcast player iconSpotify podcast player iconYoutube Music podcast player iconOvercast podcast player iconAmazon Music podcast player iconCastbox podcast player iconiHeartRadio podcast player iconPandora podcast player iconPodcast Addict podcast player iconPlayerFM podcast player iconRSS Feed podcast player icon

If you've had a baby, you know. Your brain just can't hold all the things it held before. But maybe that's a good thing. So what if you're forgetting things. Your baby is now taking up a lot of space in your head, right.

Sarah King's totally unfiltered mom brain questions include:

Is mom brain real, and if it's not what the heck is wrong with me?

How does your brain actually change before and after having a baby?

Will it ever go back to the way it was before?

How can I work around this and boost my memory capacity?

The guest for this episode is Dr. Nerissa Price, a phychiatrist from WakeMed who would like us all to practice more self-compassion as we work through the very normal state of "mom brain." Find out more about her at www.wakemed.org.

Send us your questions at www.wralfm.com/sarahhasquestions.