Season 5

Why is Irritable Bowel Syndrome (IBS) so hard to diagnose?
Dec. 1, 2025

Why is Irritable Bowel Syndrome (IBS) so hard to diagnose?

And how to cope with a flare
What is cortisol and what happens if you have too much?
Nov. 27, 2025

What is cortisol and what happens if you have too much?

It's more than just the "stress hormone"
Hormonal changes in perimenopause
Nov. 24, 2025

Hormonal changes in perimenopause

Exploring estrogen, progesterone, and testosterone
ER or Urgent Care?
Nov. 17, 2025

ER or Urgent Care?

How to know where to go and when
Going "no contact" with parents
Nov. 10, 2025

Going "no contact" with parents

Things to consider before making the decision
Does a fever mean you're contagious?
Nov. 3, 2025

Does a fever mean you're contagious?

And should you really "starve a fever"?
Can you fight inflammation with the right foods?
Oct. 27, 2025

Can you fight inflammation with the right foods?

The vicious cycle of inflammation
Is prediabetes a wake-up call or a late-stage diagnosis?
Oct. 20, 2025

Is prediabetes a wake-up call or a late-stage diagnosis?

Does this diagnosis mean diabetes is inevitable?
Does anyone have a realistic body image?
Oct. 13, 2025

Does anyone have a realistic body image?

And why are we fixated on our flaws?