Season 2
May 22, 2024
Setting healthy boundaries – the self-care task you can’t ignore!
Life without healthy boundaries can result in anger, dread or frustration. Setting boundaries is a learned skill and if you’re a people pleaser who doesn’t like to say no, it’s probably a skill you find challenging. Dr. Micah...
May 15, 2024
What is PCOS (Polycystic Ovary Syndrome) and how does it affect fertility?
PCOS affects up to 15% of women and is usually diagnosed in the teen years . The hormonal imbalance can be tied to insulin resistance, high triglycerides, metabolic syndrome and an increase in the male hormone, androgen. You ...
May 1, 2024
What is endometriosis, and why is it so hard to diagnose?
Endometriosis sucks! It affects 10-15% of women and there is no cure. It’s a painful condition where cells from the uter ine lining end up outside of the uterus. Those cells can attach to your cervix, bladder, bowel or other ...
April 24, 2024
What’s up DOWN THERE? A lesson on female sexual anatomy and which feminine “hygiene” products to avoid
WTH is a boric acid vaginal suppository? If you've been down the “female hygiene” aisle at the drug store lately you've probably seen them. And there are hundreds of products out now that claim to tackle vaginal pH balance an...
April 17, 2024
Let’s talk about sex, again! Q&A on orgasms, libido, “dysfunction” & more!
We could ask questions about sex and sexual dysfunction all day . We tackled the first round of questions in an episode in season one. Now Dr. Jenna Beckham is back to answer more of Sarah’s questions, including: What exactly...
April 10, 2024
Is being fat bad for us, or can we really be “healthy at any size”?
Who defines obesity, BMI and what's a healthy weight?
April 3, 2024
Are our shoes to blame for all of our foot pain, even plantar fasciitis?
Plus a rundown of shoes from heels and Hokas to Crocs and Chacos
March 20, 2024
It's time to talk about seasonal allergies!
If your nose is running, you're not alone