Episodes

April 1, 2025

Dave Canales' comments on the 2025 Carolina Panthers at NFL League Meetings

Paul Ihander and Graham Hill react to Carolina Panthers head coach Dave Canales' latest comments from the NFL League Meetings. Also, Paul and Graham discuss if it's a fix or tuneup time for Carolina Hurricanes goaltender Pyot...
April 1, 2025

Elliot Cadeau to Michigan, NC State basketball's Will Wade targets, & Duke basketball's Final Four prep

Paul Ihander and Graham Hill discuss the latest in college basketball including former UNC basketball point guard Elliot Cadeau committing to Michigan, NC State basketball's new head coach Will Wade targeting key players in t...
March 31, 2025

UNC basketball: Elliot Cadeau enters transfer portal & more headlines Paul missed

Paul Ihander returns from vacation, and Graham Hill gets him up to speed on everything he missed over the past week, including UNC basketball's Elliot Cadeau entering the transfer portal. Also, Paul and Graham discuss Duke ba...
March 31, 2025

Duke basketball punches ticket to the Final Four; Carolina Hurricanes outlast Islanders

Paul Ihander and Graham Hill recap Duke basketball's 85-65 victory over Alabama in the NCAA Tournament's East Regional final propelling them to their 18th Final Four appearance. Also, Paul and Graham recap the Carolina Hurric...
March 28, 2025

Will Wade officially introduced as NC State basketball head coach; Women's Sweet 16 mini-preview

Graham Hill, Max Goren, and NC State play-by-play commentator Matt Chazanow discuss initial impressions of Will Wade as NC State basketball's new head coach. Also, Graham and Max preview Duke vs. UNC and NC State vs. LSU in t...
March 28, 2025

Duke basketball advances to the Elite 8; Carolina Hurricanes look to bounce back against Montreal

Graham Hill and Max Goren discuss Duke basketball's 100-93 win over Arizona to advance to the Elite 8 of the NCAA Tournament. Also, Graham and Max preview the Carolina Hurricanes' opportunity to bounce back against the Montre...
March 24, 2025

UNC basketball eliminated by Ole Miss; NCAA Tournament first weekend takeaways

Graham Hill and Max Goren discuss UNC basketball's first round exit at the hands of Ole Miss and what it might mean for the Tar Heels moving forward. Also, Graham and Max recap their favorite moments from the first weekend of...
March 24, 2025

Duke basketball advances to Sweet 16; Carolina Hurricanes bounce back with win over Ducks

Graham Hill and Max Goren recap Duke basketball's victories over Mount St. Mary's and Baylor to advance to the Sweet 16 of the NCAA Tournament. Also, Graham and Max discuss the Carolina Hurricanes' up-and-down weekend ending ...
March 21, 2025

NCAA Tournament: ACC struggles early, UNC basketball's potential, & Duke basketball title hopes

Paul Ihander and Graham Hill are joined by Matt Chazanow, NC State basketball play-by-play commentator, to discuss the overall landscape of March Madness, Clemson and Louisville's early exits, and whether UNC basketball can m...
March 21, 2025

Duke basketball opens NCAAT play vs Mount St. Mary's, UNC basketball battles Ole Miss

Paul Ihander and Graham Hill preview top-seeded Duke basketball NCAA Tournament opener against No. 16 Mount St. Mary's and UNC basketball's first-round clash against Ole Miss. Also, Paul and Graham recap the Carolina Hurrican...
March 20, 2025

Carolina Hurricanes begin West Coast road trip vs San Jose Sharks; NCAA Tournament preview

Paul Ihander and Graham Hill discuss the Carolina Hurricanes kicking off a three-game West Coast road trip tonight against the San Jose Sharks. Also, Paul, Graham, and 99.9 The Fan's Tim Donnelly, preview the NCAA Tournament ...
March 20, 2025

March Madness takes over the Triangle; NC State basketball to hire Will Wade

Paul Ihander and Graham Hill discuss the Triangle being the center of March Madness this weekend, with Raleigh, Durham, and Chapel Hill all hosting first and second-round NCAA Tournament games. Also, Paul, Graham, and Cory Sm...
March 19, 2025

The ACC's NCAA Tournament outlook: Breaking down team's chances by seeding

Paul Ihander and Graham Hill analyze the ACC teams in the NCAA Tournament, breaking down their seeding, matchups, and paths to a deep run in March Madness.
March 19, 2025

UNC basketball crushes San Diego State in the First Four, advances in NCAA Tournament

Paul Ihander and Graham Hill recap UNC basketball's dominant 95-68 win over San Diego State in the First Four of the NCAA Tournament.
March 18, 2025

UNC basketball sneaks into NCAA Tournament; Did the Tar Heels deserve a bid?

Paul Ihander and Graham Hill are joined by Tommy Ashley of Inside Carolina to discuss UNC basketball making the NCAA Tournament, did the Tar Heels deserve a spot, and preview UNC's must-win First Four matchup against San Dieg...
March 18, 2025

UNC basketball vs San Diego State: First Four matchup preview

Paul Ihander and Graham Hill preview UNC basketball's First Four matchup against San Diego State in the NCAA Tournament.
March 17, 2025

Carolina Hurricanes dominate Flyers; Duke, UNC, & NC State open women's NCAAT at home

Paul Ihander and Graham Hill recap the Carolina Hurricanes' dominant 5-0 shutout win over the Philadelphia Flyers, extending their winning streak to seven games. Also, Paul and Graham preview Duke, UNC, and NC State women's b...
March 17, 2025

Duke basketball earns No. 1 seed after ACCT title win; UNC basketball grabs final NCAAT spot

Paul Ihander and Graham Hill recap Duke basketball securing the No. 1 seed in the East Region of the NCAA Tournament after defeating Louisville 73-62 to claim the ACC Tournament championship. Also, Paul and Graham discuss UNC...
March 14, 2025

Carolina Panthers Free Agency Moves + ACC Tournament: UNC vs Duke

Paul Ihander and Alex Gibson discuss Carolina Panthers free agency moves and speak with Tim Donnelly about Duke vs Carolina tonight and the ACC Tournament. The Panthers essentially traded Miles Sanders for Rico Dowdle. While ...
March 14, 2025

Will Duke Be Ranked #1 In The NCAA Tournament? + Carolina Hurricanes Vs Detroit Red Wings

Paul Ihander and Alex Gibson discuss UNC vs Duke and the Carolina Hurricanes The Duke Blue Devils defeated the Georgia Tech Yellow Jackets yesterday in Duke’s 1st game of the 2025 ACC Tournament. Duke won the game without the...
March 13, 2025

UNC basketball advances in the ACC Tournament & Wake Forest preview

Paul Ihander and Graham Hill are joined by Tommy Ashley of Inside Carolina, to recap UNC basketball's win over Notre Dame in the second round of the ACC Tournament and preview their rematch against Wake Forest. Also, Paul and...
March 13, 2025

UNC basketball dominates Notre Dame in the second round of the ACC Tournament

Paul Ihander and Graham Hill recap UNC basketball's 76-56 win over Notre Dame in the second round of the ACC Tournament. Also, Paul and Graham take you back to a historic moment in NC State basketball history.
March 12, 2025

UNC basketball vs Notre Dame: ACC Tournament Second Round preview

Paul Ihander and Graham Hill are joined by Brett Friedlander, ACC columnist for Saturday Down South, to preview UNC basketball's first matchup in the ACC Tournament against Notre Dame.
March 12, 2025

Carolina Hurricanes stay hot: 4-1 win over Lightning marks fifth straight victory

Paul Ihander and Graham Hill recap the Carolina Hurricanes' 4-1 win over the Tampa Bay Lightning, extending their winning streak to five games. Also, Paul and Graham discuss the latest moves by the Carolina Panthers during NF...